The Spoons of Kindness

Catie and Erik's Infinite Quest: An ADHD Adventure

Вміст надано Catie and Erik's Infinite Quest and Erik's Infinite Quest. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Catie and Erik's Infinite Quest and Erik's Infinite Quest або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 40:48

MP3•Головна епізоду

In this episode, Cate and Erik invite you to take a breath and feel whatever it is you need to feel right now. There's a lot going on We talk about our relationship to kindness, how it matters, fundamentally, but how it isn't always the easiest thing. We unpack some of the work needed to be *truly* kind and discuss just how important kindness can be, not only on the individual level, but also to our communities as a whole.
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138 епізодів

#Fitness #Catie and Erik's Infinite Quest for Attention #Erik's Infinite Quest for Attention #ADHD #Health and Well-Being #Mental Health