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Maximum Performance & Mental Sabotage (Dr. Jacques Dallaire)
Manage episode 341245286 series 2847910
Вміст надано Gran Touring Motorsports. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gran Touring Motorsports або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
No one ever goes into any Motorsports event and says “today, I want to come in last” the essence of competition is that we’re all fighting to be the best! Training, conditioning, practice and even superstition all seem to go out the window when the green flag drops. Have you ever wondered why you can be "in the zone" and perform at your best on a practice day, but during the race nothing ever seems to come together? Maybe it was bad luck? or maybe… you mentally sabotaged yourself?
To discuss why people “psych themselves out” and how to prevent it from happening is Dr. Jacques Dallaire, Ph.D, founder and president of Performance Prime, where he spends his time working with race teams of all disciplines to “develop the mindset of champions.”
This episode is part of our ROAD TO SUCCESS SERIES - inspiring stories that help shape the future of the autosphere.
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