Strength Training for Mental Health - Christina Leonatti

Brain Goods: Mental Health Moments

Вміст надано AB Korkor Foundation for Mental Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією AB Korkor Foundation for Mental Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 40:19

MP3•Головна епізоду

Pull Your Heart Out was founded to provide an educational mentorship program using strength sports as an outlet and deterrent to prevent disease, drug addiction, and violence within the at-risk youth and under-served population. We create a community where people feel supported while achieving their goals.
PYHO is supported by a board of women dedicated to the well-being and improvement of all. We have been inspired by the strength we have found through lifting and wish to share that with the world. Our volunteers support our mission by organizing fundraisers, hosting events, and otherwise turning our convictions into action. If you would like to be a part of an amazing group of volunteers, please reach out at PullYourHeartOut.org.
Originally Recorded August 16, 2022

22 епізодів

#Fitness #Mental Health #AB Korkor Foundation for Mental Health #Physical Exercise #Mindfulness #Depression #Anxiety #Stress #Adel Korkor #Fifty #Social Isolation #Despair #Resilience Training