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How to Stop Shrinking yourself in Weight loss
Manage episode 360867119 series 3188229
Вміст надано Booty Bands. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Booty Bands або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“I will never calorie count again and I will never do only cardio moving forward. I used to blame my height for having a slow metabolism! I now have a better understanding and better results because of it. Don’t do it alone!” - Shannon
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