3 Steps to Turn Tragedy into Triumph
Manage episode 337790820 series 3188229
My fitness journey started because I hated my body, but because i loved it. I had a traumatic experience that brought about major self sabotage. I looked at fitness as an absolute chore because I was forced to play spots at the boarding schools I went to.
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Melissa Impett is a Spiritual Life Coach who works with people who are seeking an alternative to traditional therapy.
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Danita Young is the Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.
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