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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Manage episode 308476729 series 28529
Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...
Including, but not limited to...
-Are eggs good or bad for you? ...
-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...
-Is cutting out salt healthy? It kind of depends on the salt you use...
-What is the most fattening food? ...
-EKetones to the rescue for cognition and blood flow to the brain!...
-What's the minimum amount of strength training you can do to stay hella strong?...
-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...
-And much more!
Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437
Episode sponsors:
-Kion
See omnystudio.com/listener for privacy information.
1564 епізодів
Manage episode 308476729 series 28529
Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...
Including, but not limited to...
-Are eggs good or bad for you? ...
-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...
-Is cutting out salt healthy? It kind of depends on the salt you use...
-What is the most fattening food? ...
-EKetones to the rescue for cognition and blood flow to the brain!...
-What's the minimum amount of strength training you can do to stay hella strong?...
-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...
-And much more!
Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437
Episode sponsors:
-Kion
See omnystudio.com/listener for privacy information.
1564 епізодів
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