Sleep, Nutrition & Mindfulness, Questions To Better Your Health with Dr. Mike Mallin from Wild Health

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Dr. Mike Mallin: Chief Science Officer, Chief Medical Officer and Co-Founder at Wild Health

Dr. Mallin has been in medical practice for 10 years but obsessed with health, physical performance, and longevity his entire life. He currently practices in Bend, Oregon where he lives with his wife and 2 children. Mike is board certified in emergency medicine and co-founder of Wild Health which was founded in response to a broken medical system, one focused on sick care instead of healthcare. Mike is an avid athlete who loves self-hacking and optimizing fitness, diet, sleep, and supplementation. He has participated in countless adventure races, ultra-marathons, cycling races, and even Crossfit competitions. Mike's current obsession is the science of longevity – helping people live as long as they can with the highest quality of life obtainable.

A special offer for you awesome listeners: For 10% off Wild Health services use the code BEHIND10

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Thanks as always for listening and have the best day yet!
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Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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