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Ep 84 - How Your Body Image Image Impacts Your Mental Health
Manage episode 328997639 series 2842008
TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE
What is body image? Do you assume someone is happy and healthy depending on how they look? What will it take for you to appreciate your body?
In this episode, I discuss how to approach the body image mentality. I explain what body image consists of and how to generate body positivity in your life.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
115 епізодів
Manage episode 328997639 series 2842008
TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE
What is body image? Do you assume someone is happy and healthy depending on how they look? What will it take for you to appreciate your body?
In this episode, I discuss how to approach the body image mentality. I explain what body image consists of and how to generate body positivity in your life.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
115 епізодів
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