Creating A Fitness Lifestyle Without The Overwhelm With Natalie Saldana

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Manage episode 262999314 series 2101828
Зроблено Be Unapologetically You Radio and Kelsey Lane Davidson і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
🚨𝐍𝐞𝐰 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐀𝐥𝐞𝐫𝐭🚨⁣ ⁣ 𝘌𝘱𝘪𝘴𝘰𝘥𝘦 𝟹𝟷: 𝘊𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘈 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘛𝘩𝘦 𝘖𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮 𝘞𝘪𝘵𝘩 𝘕𝘢𝘵𝘢𝘭𝘪𝘦 𝘚𝘢𝘭𝘥𝘢𝘯𝘢⁣ ⁣ In today's episode, my guest is Natalie Saldana. Natalie is a fitness coach who helps boss women eat the foods they love while losing weight, gain strength, and build a bootyful physique! In this episode, we discuss her journey to creating her bootyful physique, fitness myths, and why women need to eat and lift for their goals. ⁣ ⁣ If you like this episode, please tag Natalie and I on Instagram and let us know your biggest takeaway.⁣ ⁣ About 𝘕𝘢𝘵𝘢𝘭𝘪𝘦:⁣ Natalie is a fitness coach who helps boss women eat the foods they love while losing weight, gain strength, and build a bootyful physique! She is currently located in California and has been a personal trainer and health coach for 9 years. Additionally, she has a Bachelor’s degree in Kinesiology.⁣ ⁣ Enjoy the show!⁣ ⁣ 𝘓𝘪𝘯𝘬𝘴/𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴⁣ Follow Natalie on Instagram: https://www.instagram.com/natalie_saldana⁣ Shoot her an email: nataliesaldanafit@gmail.com⁣ ⁣ ⁣ Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/⁣ Sign Up for Weekly Home Workouts: bit.ly/2U7Hjxz⁣ Kelsey’s Website: KelseyLaneDavidson.com

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