Ep. 118 - Let Your Light Shine Pt. 1 with The Holistic Life Foundation Founders and Guest Host David Devine
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Welcome to the first episode of three special episodes where guest host David Devine speaks with the founders of The Holistic Life Foundation - Ali Smith, Atman Smith, and Andres Gonzalez - about empowering yourself and others with the help of mindfulness and meditation.
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The Holistic Life Foundation is a Baltimore-based nonprofit organization committed to nurturing the wellness of children and adults in underserved communities. It was founded by Ali Smith, Atman Smith, and Andres Gonzalez. Through a comprehensive approach that helps children develop their inner lives through yoga, mindfulness, and self-care. HLF demonstrates a deep commitment to learning, community, and stewardship of the environment. HLF is also committed to developing high-quality evidence-based programs and curriculum to improve community well-being.
Preorder their new book, Let Your Light Shine, to learn more about how mindfulness can empower children and rebuild communities.