[Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631

Barbell Shrugged

Вміст надано Doug Larson and Barbell Shrugged. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Larson and Barbell Shrugged або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 1:03:46

MP3•Головна епізоду

In this Episode of Barbell Shrugged:

What is the immune system
Why the immune system is responsible for building muscle
How gut health impacts the immune system
Understanding recovery and its impact on the immune system
How to optimize your immune system for performance

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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