Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609

Barbell Shrugged

Вміст надано Doug Larson and Barbell Shrugged. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Larson and Barbell Shrugged або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 1:10:37

MP3•Головна епізоду

In this Episode of Barbell Shrugged:

What defines old school strength training.
What is the difference between old school and new school training.
Why the information era killed old school strength
What are essentials for building old school strength
How to maintain strength and athleticism for a lifetime

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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