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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Practice Notes: Contemplative Mindfulness
Manage episode 376245498 series 1127805
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This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/QlmYA3XFJWFRgSddY0jxiVVgneM?utm_source=copy_url
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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