Loving Your Body through Fitness and Sexual Intimacy: Insights from Liv Loo

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Content Warning - This episode contains profanity and explicit sexual content

Episode at a glance:

  • Liv’s diagnosis story for juvenile idiopathic arthritis and uveitis
  • Highlights and lowlights of growing up with juvenile idiopathic arthritis
  • Liv’s Fitness and self-advocacy Journey: switching jobs to protect her energy and stress levels and finding her own personal training business MovetoLiv
  • When to push and when to rest?
  • Mindfulness and being present even in pain discussion
  • Busting the biggest myths about arthritis-friendly / flare friendly workouts
  • Why is intimacy is so important for spoonies - learning to connect with our bodies, trust them, and communicate with partners. Live shares how sexual intimacy, kink, and BDSM found a place in her chronic pain management.
  • Liv’s best Advice for the Newly diagnosed

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Join today!

Rheumatoid Arthritis Roadmap, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.

Full episode details including transcript:

Go to www.MyArthritisLife.Net for full details and a transcript.

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