It's time to Be Real!
Manage episode 357352581 series 2988341
Вміст надано NAMI Orange County. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією NAMI Orange County або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It's time to Be Real with Megan! Meet Megan from Uplift Teen Yoga, she is a student, yoga instructor and a strong mental health advocate. On this episode, our hosts Breann and Chris talk with Megan about depression and our personal experiences with it and how we have been able to overcome some of our struggles. It's important to remember that progress is not linear and everyone is on their own path in their mental health journey. We hope that this episode brings light onto some of those tough topics regarding depression and helps show that we all have our own struggles.
Connect with Uplift Teen Yoga:
Connect with us:
- NAMI Orange County Website
- Email us: anxietysucks@namioc.org
- Instagram: @nami_oc
- TikTok @nami_oc
- Youtube: NAMI Orange County
- Spotify
Resources:
- NAMI-OC Podcast Survey
- OC WarmLine, call or text at (714) 991-6412
- NAMI-OC's Teens and Young Adult Virtual Bulletin Board
- NAMI-OC's Peer Connector Program
- Crisis line, OC WarmLine, and crisis groups
- NAMI-OC Eventbrite
Disclaimer:
NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.
NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.
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