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85 A Very Pandemic Holiday Season
Manage episode 278094725 series 2790211
Вміст надано Courtney Novak. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Courtney Novak або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is Episode 17 from my new podcast, Adventures With My Forties. But the things I had to say for that show are just as relevant - possibly more! - for mamas with a maternal mood disorder. I talk about the upcoming 2020 holidays. Spoiler alert: the holidays will be a bit different this year because hello, #pandemic. I am trying my best to lower/change my expectations so my family can still enjoy this time of year. I talk about the mindset I am trying to embrace so I do not drive myself crazy. (Or at least, crazier than usual.)
Show notes are available at CourtneyHenningNovak.com. While you are there, sign up for my newsletter! You can also follow me on IG @Courtney.Novak.
The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License
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Show notes are available at CourtneyHenningNovak.com. While you are there, sign up for my newsletter! You can also follow me on IG @Courtney.Novak.
The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License
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