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[Interview] Episode 32: Camping, Hiking and Road Trips, Oh My! with Kristen McKenzie
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Вміст надано Ashleigh Alm. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ashleigh Alm або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today I interview my girl Kristen, she is an absolute ray of sunshine and was such a pleasure to have on the show. Kristen talks about her experience camping for the first time, making a trek across the US via car and tons of hikes! She is honestly one of the nicest humans, let me know what you think.
More about Kristen:
Hi, I'm Kristen McKenzie and I'm a first grade teacher that loves using summers to travel and seek new adventures! I use nature and being outside to help break out of my comfort zone, explore, and help get my mindset right. As someone that has struggled with anxiety, I use nature as a way to get out of my own head, curb my anxiety, and boost confidence.
I hope I can use my personal experiences of using nature/camping as a healthy way to manage stress and anxiety to relate with others and know you're not alone!
Come hang with me on Instagram:
✨ @adventure.certified
Come Join my NEW E-mail List: Just e-mail me your favorite quote, emoji or just say hello!
✨ adventure.certifiedpod@gmail.com
People referenced in this episode:
✨ Kristen IG: @kmazzini3
✨ Kristen Business IG: @openinvitationco
Quotes in this episode:
✨ "A little progress each day adds up to big results" - Satya Nani
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Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified
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