057 | Depression and Why You Aren't Alone - with Jody Warshawsky

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Зроблено Jody Warshawsky і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

Currently, I am going through a season of depression in my life. This is not a comfortable topic for me to talk about, but I realize how important and crucial this discussion is right now. I also know that one of the BEST ways to overcome it is to talk about it. So, that's what I am doing in this episode. This is just coming from my own experience and my own journey with depression, what I’ve found helpful, and advice I have for you if you are in a season of depression yourself. I hope that this can resonate with you and help you in some way.

Here's how to connect with me

Email:

jody@jodywarshawsky.com

FB Group:

https://www.facebook.com/groups/608571542825070/

FB Page:

https://www.facebook.com/acceptingtheunacceptable/

Instagram:

https://www.instagram.com/jodywarshawsky/

Website:

https://www.jodywarshawsky.com

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