Manage episode 269109147 series 2441315
Currently, I am going through a season of depression in my life. This is not a comfortable topic for me to talk about, but I realize how important and crucial this discussion is right now. I also know that one of the BEST ways to overcome it is to talk about it. So, that's what I am doing in this episode. This is just coming from my own experience and my own journey with depression, what I’ve found helpful, and advice I have for you if you are in a season of depression yourself. I hope that this can resonate with you and help you in some way.
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