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The Perimenopause Show with Jennifer Woodward
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on June 08, 2025 11:12 (
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Manage series 3569735
Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis.
Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.
I upload new episode every week!
Reach out to me on my Instagram: @jennifer_woodward_wellness
> Free 7 Day Hormone Balancing Plan: https://tinyurl.com/4uuz8jj9
15 епізодів
Архівні серії ("Канал неактуальний" status)
When?
This feed was archived on June 08, 2025 11:12 (
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage series 3569735
Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis.
Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.
I upload new episode every week!
Reach out to me on my Instagram: @jennifer_woodward_wellness
> Free 7 Day Hormone Balancing Plan: https://tinyurl.com/4uuz8jj9
15 епізодів
Усі епізоди
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1 Joanna's Empowering Journey: Navigating Hormonal Health and Self-Discovery 26:01

1 Thriving Through Perimenopause with My Program, Easy Perimenopause! 8:09

1 Season 2 Teaser! 2:40

1 Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert, FDNP 29:18

1 Unveiling the Toxins in Your Beauty Bag and Beyond with Naomi Altman, FDNP 35:36

1 Exploring Nutrient Density and Metabolic Health with Nutrition Guru Marty Kendall 43:57

1 Sailing Together Through Perimenopause: How to Rock Support with Your Spouse! 38:22

1 Preparing Your Body for Safe and Sustainable Weight Loss in Perimenopause 20:07

1 Unlocking the Connection Between Sleep, Hormones, and Weight Loss in Perimenopause 30:07

1 Perimenopause Weight Loss Secrets! | 10 Tips for Safe Slimming and Lasting Results 25:44

1 Supercharge Your Thyroid with Yummy Secrets! 🚀🍓 Dive into the Top 5 Fruits for Perimenopause Power! 🌟 22:24

1 Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 2) 22:20

1 Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 1) 28:27

1 What Every Woman Should Know About Perimenopause 23:05

1 All About Me and My Perimenopause Journey 17:05
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