Who is The Holy Spirit? | Christian Meditation & Guided Prayer for Anxiety and Grief | Psalm 46

15 Minutes with Jesus: Guided Prayer, Bible Meditation, Daily Devotional, Scripture, Faith, Hear From God, Bible Study, Devotions

Do you ever feel spiritually dry—like you’re pouring out more than you’re receiving? In this powerful episode of 15 Minutes with Jesus, you’ll encounter the Holy Spirit, the Living Water who refreshes your soul and fills you with peace, strength, and renewal.

Meditating on Psalm 46:1–5, we’ll reflect on what it means for God to be “our refuge and strength, a very present help in times of trouble.” You’ll learn how to draw from the deep well of the Holy Spirit, even in the midst of chaos, grief, or emotional exhaustion.

Through guided prayer, Christian meditation, and Scripture reflection, this episode will help you:

• Experience a fresh outpouring of the Holy Spirit

• Find peace when life feels unstable or overwhelming

• Overcome spiritual dryness and reconnect to God’s presence

• Learn how to “drink deeply” from the Living Water that Jesus offers

Take these 15 minutes to rest, breathe, and allow the Spirit of God to fill every empty place in your heart. You’ll leave refreshed, restored, and reminded that the Lord Himself is your river of life.

“There is a river whose streams make glad the city of God… God is within her; she will not fall.” — Psalm 46:4–5

If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min

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