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Warriors in Hope’s mission is to empower women dealing with the fallout from the impact of addiction in the family and other of life’s unexpected adversities. We understand the Beasts of shame, guilt, grief, fear, and other resulting stress that can arise from life’s traumas. We are here to equip women as they reclaim their lives, providing them with the tools and resources through free and paid courses and other benefits that give them the knowledge and tools to rise above their challenges ...
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Just when I thought the Control Freak Beast was at bay, he stormed the gates of my life! If you have experienced the need to control (we all have), this episode is for you.Valerie Silveira
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Have you experienced social burnout? In this age of "social" media, I have especially experienced serious social media burnout. Join me for this chat about my experience and ways in which we can combat and come back from burnout.Valerie Silveira
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Wouldn't it be good if we only had ONE big challenge, loss, or heartbreak in life? It would seem fair if there were a limit. But that is not the case. We will all face multiple hardships, so we cannot afford to burn ourselves out in one situation.A great place to start is reading Still Standing After All the Tears. Link arms with Valerie and start …
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In this episode, Valerie and Sean recount their experiences with law enforcement, shedding light on the positive ways officers have shown up for them. Their stories highlight the importance of recognizing and appreciating the dedication and service of our men and women in blue.Valerie shares her deep gratitude for the officers who ran toward the gu…
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When you become empowered, you truly begin to see results. While inspiration may spark initial motivation, true empowerment comes from possessing the tools to drive change. The 9 Weapons of Hope can be pivotal in this journey towards empowerment. These tools, when utilized effectively, have the potential to be life-changing. They serve as a guide, …
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We must stop self-destructing in the name of love. When a loved one is impacted by the addiction Beast (especially a child), we kick into high gear fix it mode. Most of the time, it doesn't work, and we are left devastated and wiped out mentally, physically, emotionally, and even spiritually. You are just as valuable as your loved one, and your pur…
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Valerie and Sean's journey through trauma is a testament to resilience and courage. As they navigate the lingering effects of their shared experience, they demonstrate the power of vulnerability and connection in healing. In their candid discussion, they open up about their struggles and triumphs, offering a glimpse into the complexity of trauma an…
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The so-called comfort zone is usually anything but. Often, we are really in the uncomfortable zone. Learn different perspectives on these states and a NEW zone!www.ValerieSilveira.comValerie Silveira
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Even warriors, strong and courageous as we may be, experience moments of doubt and thoughts of giving up. The weight of battles fought, and the toll it takes on us can leave us feeling weary and questioning our ability to continue the fight. Yet, through these challenging moments, we discover the true strength within ourselves.It is important to re…
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Join me and my husband Rich (his first Podcast appearance) as we discuss some of our journey through the unimaginable.Life is filled with unexpected twists and turns; sometimes, those twists can lead us down a path we never anticipated. Our daughter, Jamie's addiction, was undoubtedly a twist we would never have wanted to imagine.Marriage is often …
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Does it ever feel as if nobody understands how you feel? They can't seem to comprehend your painful journey. In this episode, Valerie will discuss helpful perspectives so you can feel less abandoned and why it helps other people when you give them the gift of learning how to reach out to you and others in situations foreign to them.www.ValerieSilve…
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We have all felt at times that our situation is not what we "signed up for." Much of Valerie's life turned out to be from what she thought it would be - even in her worst nightmares. You probably didn't expect some of life's two-by-fours that have clobbered you over the head. But no matter our trials, we always have a choice of what we do next. No …
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In this episode, Valerie pays tribute to her daughter, Jamie, celebrating her 38th birthday - the eighth in heaven.It reminds us that we are all more than the Beast that attaches itself to us.In this upbeat episode, Valerie shares more of the real Jamie and encourages you to start living your life. Nobody knows the future, but we all have an opport…
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Disappointment is a part of life. The key is to manage expectations. My discussion with Donna Bova-Manly, a Warrior in Hope, gives you insight into her heartbreaking journey as a mom with a son in long-term addiction and, importantly, her courageous path to recovery and passion for her life without losing hope for her son.Join Donna and me as Warri…
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Everybody needs some support, but what kind of support do you want? Are you at the point where you want someone to listen and understand? That is okay, up to a point, but somewhere on the journey, we need people who will encourage us to move forward. This message will resonate with you if you are ready! If not, it might inspire you to take the next…
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I'm not a big fan of New Year's Resolutions. It might surprise you since I'm about growth, change, and improvement. But there is a big problem with these types of "resolutions." Listen to this episode to be empowered to make a pivotal decision any time of the year!Join Valerie as a Warrior in Hope! www.warriorsinhope.com…
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My son Sean and I discuss the last 23 years of grief with Jamie's addiction journey, including the seven years since her murder. Importantly, we talk about managing our grief and living with joy & happiness!Join Valerie as a Warrior in Hope! https://warriorsinhope.comValerie Silveira
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We are either ruled by fear or courage. There isn't much in between. We get to decide which will write the rules of our lives! Join me for this encouraging message of hope. Stop allowing fear to define who you are, what you do, and how you feel!Connect with Valerie at: https://valeriesilveira.comBecome a Warrior in Hope at: https://warriorsinhope.c…
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For twenty-three years, Donna navigated the turbulent journey of her son's addiction. It was a rollercoaster ride of hopelessness and survival, a daily battle that pushed her to the limits of her strength.Yet, amidst the darkness, Donna discovered her strength. She embraced the power of acceptance, recognizing that addiction did not define her.Toda…
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In this episode, my son, Sean, joins me to discuss laughter. It seems inappropriate to laugh during tough times or periods of mourning or loss, but this might be precisely what you need.Join us for this candid and spontaneous discussion about how you need to laugh more.Connect with Valerie at www.ValerieSilveira.comBecome a Warrior in Hope at: www.…
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Your story is a powerful tool that can inspire and empower others in unexpectedly profound ways. It doesn't matter if you're not naturally extroverted like myself. During Jamie's struggle with addiction, even Rich, the closest person to me, didn't fully understand the toll it was taking on me. Countless tears were shed in the solace of the walk-in …
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In today's fast-paced, materialistic world, getting caught up in pursuing external achievements is easy. We focus on physical appearance, striving for the perfect body, and accumulating possessions. However, in the race for success, we often overlook what truly matters – our spiritual, emotional, and mental well-being.Our spiritual health provides …
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A special Thanksgiving message from my heart to yours. https://warriorsinhope.comValerie Silveira
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We carry around our baggage like Jed Clampett heading to Beverly Hills. The pain, loss, betrayal, disappointment or fear is loaded onto our shoulders like a thousand pound Beast. Be inspired in this episode to start unloading the emotional baggage.Connect with Valerie at www.WarriorsinHope.comValerie Silveira
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No matter who you are or what circumstances you face, there are moments in life that have the power to shake us to our core. It could be receiving devastating news or simply navigating the challenges of everyday life. In these moments, we have a choice – we can let the weight of these experiences crush us, or we can rise above them and become warri…
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Grief is not always a popular topic. It's something we would rather we didn't have to go through. While we may be inclined to avoid grief, doing so would prevent us from fully experiencing the dance of life—the transformative power of love and connection. Grief reminds us of the significance of our memories and the value of cherishing them, even th…
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Life is in constant motion. We are never truly stuck. Instead, we move forward or backward. In the grand symphony of life, let us remember that rest is not retreat but an integral part of our journey towards growth and success. Through these moments of introspection and restoration, we gain the strength and clarity needed to face the challenges ahe…
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Esteem comes under attack for many reasons. We are teased as a child, so we don't want to be different. We want to be like "everybody else." The problem is, nobody is like anybody else! We are all unique and attempting to be like others only serves to discount what makes us special.Check out this insightful and entertaining episode about the one an…
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Every night when the clock strikes midnight, it's game over on another day of our lives. Time is the most precious commodity ew have, yet we tend to: - spend- pass - kill - wasteOr worse - endure - our precious time!This episode is going to motivate you to get excited about the rest of your precious time!Connect with Valerie at: https://ValerieSilv…
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People have a need for connection. We often find this connection through shared interests, such as our favorite sports teams, musical groups, culinary passions, or a great book.It's fascinating how a simple act like buying a new car can suddenly make us feel connected to others who own the same vehicle. We may exchange smiles or nods with fellow dr…
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My special guest this week is Casey Arrillaga! He is a clinical social worker and chemical dependency counselor who has lived with and around addiction for all his life. In his book “Realistic Hope: The Family Survival Guide for Facing Alcoholism and Other Addictions” and his podcast “Addiction and the Family”, he shares the knowledge gained from c…
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In this thought-provoking podcast episode, Valerie tackles the difficult topic of moving forward when someone you love is unable to do so. She emphasizes that taking steps towards personal growth and progress is not selfish or a sign of losing hope. Instead, it is a testament to the value you hold in the world and the importance of fulfilling God's…
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Brenda Ferland is an incredible warrior with a story that will inspire you to stand up and stand on yours! She is a strong woman of faith who has overcome tremendous trauma and pain, and continues to walk this earth determined to help others find purpose in the pain.Connect with Brenda at: https://purposeinthepainretreat.com/Follow her at: https://…
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Courage is powerful, not just for ourselves, but for those around us. As we cultivate courage within ourselves, we become a source of inspiration and hope for others. We can ignite a fire within them, showing them that bravery is both possible and necessary. In a world filled with fear and uncertainty, people are searching for leaders to guide them…
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Do you have a loved one in addiction or recovery? This POWERFUL episode with my guest, Sandy Banuelos, will give you insight and perspective into so many questions you have had about your loved one's life in addiction. Here message contains incredible wisdom and so much hope!Sandy said, "I never thought I would make it to 42!" Now, she has a fulfil…
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Raising grandchildren is a big commitment, and it's not for everyone, but these two incredible Warriors knew it was part of their path. They bravely said "yes" and have never regretted their decision. My Warriors in Hope guests, Jeri Griess and Dianne Chatelain, discuss the difficulties, but importantly the passion their decision has ignited in the…
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Building courage is crucial for personal growth and overcoming challenges. Just like physical muscles, courage needs regular exercise to stay strong. Start by identifying areas where fear holds you back and take small steps outside your comfort zone. Surround yourself with a supportive network for encouragement and guidance. Challenge negative self…
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We avoid adversity like the plague. As if it’s something to endure, but what if it’s is here to serve us? Rather than hating adversity, let it be the jet fuel that propels you toward your purpose. It's your superpower. Listen to this episode to learn why!Connect with Valerie at: www.ValerieSilveira.comFollow her at: https://www.facebook.com/Valerie…
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We all know what happens when our hearts stop! As the heart of the family, Warrior, you cannot afford to let your emotional and mental heartbeat stop. You are the heartbeat of your family, friendships, groups, and your circle of influence. In this message, Valerie shares stories and analogies to motivate you to become the Warrior this world deserve…
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You are courageous and I can prove it! Listen to this engaging episode with some entertaining and enlightening stories to help inspire you to believe you are already courageous!Connect with Valerie at: www.ValerieSilveira.comFollow her at: https://www.facebook.com/ValerieSilveiraWatch videos at: https://www.youtube.com/valeriesilveira…
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It's natural to feel disappointed when life doesn't go as planned. We all have hopes and dreams that may never come to fruition. However, it's important to remember that life is full of unexpected challenges and detours. Instead of getting stuck on what didn't happen, focus on what you can do now to create a fulfilling life. Check out this latest e…
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Independence is about taking control of your own life and breaking free from external control. It's a reminder that you are worthy and capable of living life on your own terms. You don't have to let society dictate your actions or limit your potential. Declare your independence today and start living your best life. Connect with Valerie at: www.Val…
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Suffering is unavoidable. It is a part of the deal on planet earth. But, Misery is Optional! Manna has experienced many different types of trauma from early childhood on, but you would never know it listening to her. Join us for this down to earth and enlightening discussion with a true warrior.Manna Ko has a diverse field of experience as an Entre…
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Parents of children with addiction often face judgment and blame. If you are a parent, have you ever wanted to tell the world we are not that different from you?If you are not, have you wondered what parents of addicts must be like?Either way, this message is one everyone needs to hear. Get Your Tickets for The Freedom Experience: www.ValerieSilvei…
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My special guest, Tucker Stine, shares his realization at 40 that "the only thing I needed to change was everything." This epiphany came at a time when everything seemed great on paper. But what was happening inside and in his personal life didn't mirror that piece of paper. You will relate to Tucker's story on some level (or many).Connect with Tuc…
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Life is unpredictable and we all face obstacles and challenges that may make us feel like giving up. It's natural to get caught up in the negative events and define our lives by them, but this can be limiting and keep us from experiencing the many possibilities that life presents. It's important to keep in mind that life is constantly changing and …
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We use labels to distinguish and identify. Not all labels are bad, but those that are the toughest parts of our stories tend to be those we stamp on our forehead! In this entertaining episode, you will be inspired to get out the scissors and remove the label.Link arms with Valerie at: www.ValerieSilveira.com…
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You are stronger than you think. You can make it through more than you imagine (or can't even imagine). It's time to start to conquer what you fear most!Link arms with me at: www.ValerieSilveira.comValerie Silveira
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Comparison in itself is not a bad thing. It can be a helpful tool. But, when it comes to comparing our Beasts (our struggles, losses, etc.), it's very dangerous. Let this message inspire you to stay out of the comparison trap.Link arms with Valerie at: www.ValerieSilveira.comValerie Silveira
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This message is especially for moms with broken hearts or anyone who knows one. What you hear may surprise you!Connect with Valerie at www.ValerieSilveira.comValerie Silveira
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