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Welcome to "TOMMY KENDE UNFILTERED," the podcast that's not afraid to dive headfirst into life's quirks and idiosyncrasies. Join me as I chat with some of the most brilliant minds out there, while uncovering the profound truths hidden beneath the surface of everyday nonsense. Ready to peel back the layers of your own BS? Tune in for insightful interviews, banter, and a sprinkle of magic as you discover your true purpose in this crazy ass world. Let your inner genius shine, hit that play butt ...
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In this episode, Tommy discusses the path forward and how it reveals itself in the most intimate ways. He shares a personal experience from the ocean and draws parallels to decision-making and intuition. Tommy emphasises the importance of moving towards fear and uncertainty to reveal the path forward. He also highlights the significance of percepti…
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In this episode, Tommy discusses the futility of worrying and the importance of taking action. He emphasises the negative impact of worry on the physical body and encourages to focus on the present moment. He challenges listeners to identify three things they have been worrying about and make them a priority. Tommy also talks about the magic that h…
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In this poddy, Tommy breaks down three super simple tricks that can turn you into the calm, cool, and collected person everyone's curious about. Ditch the drama and find your zen? Here's what's coming your way: 1. Check In With Your Feels: Ever feel like your emotions are all over the place? We'll chat about how to tune in to what you're feeling, w…
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Masha is one strong, humble, warrior, goddess woman. She is the founder of Within Retreat Yoga Studio in Melbourne, and has first-hand helped change the lives of countless people on and off the Yoga mat. From being thrown into deep uncertainty from a young age, she shares with us the golden nuggets of wisdom amassed over the years. From growing up …
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One of my soul sisters Emma Strembickyj comes on the podcast. She's a Yogi, an epic mum, a trauma informed specialist with a depth of wisdom only a few of us have amassed. She shares with us her own journey of being stuck in the depth of addiction, then what it's like on the other side. You'll surely get some golden nuggets out of this one. Get lis…
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Andrew has worked and supported people that are nearing the end of their physical existence on earth. He is a bereavement and Palliative care specialist as well as an artist, and an incredible counsellor and coach assisting people to live life with meaning, truth and purpose. I was hoping to find out how people are, when they're facing their final …
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After a little hiatus, i went into a nook of self-reflection and self study. I spent quite a bit of time connecting deeper into the worlds of the quantum. There's so much scientific evidence to show that there's this whole other world out there that can be tapped into (other than the material world), so I consciously chose to practice connecting in…
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in this episode we discuss the importance of going towards your soul truth. This is different to destiny or fate etc. Your soul truth is deep within you and it wants to be explored. You have every right to do some digging, and give your truth the best opportunity to come to life, and for it to be created to enjoy and embody. We dive into 3 steps to…
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How would life be for you if this was the first day of the rest of your life? This episode is an epic reminder for all of us to see life with a deeper level of curiosity and awe. We dive into the below concepts and relate it to how we can use it in every day life. Presence Innocence Courage Doing the obvious Minimal fear Hope you enjoyed. Please sh…
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Our core beliefs are inherently dysfunctional. But..... They are the drivers behind what we experience on a daily basis. In this episode you'll find tools on how to establish your core beliefs. Questions answered on where they come from, how they are built & developed, and tips to move into your true and authentic nature. When you understand more a…
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Is this the year for you? Could just be. A powerful few tools to integrate into your daily in this episode. Apparently.... Everything is energy. And whatever the energy is that we're putting out into the big wide world, is the same energy that smashes back into our lives and experiences. You can actually choose your vibe for each hour, day, month, …
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Usually we seek help/assistance from the others when we think we don’t know what to do next, or how to deal with the inner turmoil. There's 2 things that could be going on; 1 - We know what to do, but we want someone else to tell us that it's right. or 2- We know what to do, but we want someone else to tell us not to do it, or that it's wrong Befor…
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In this episode we explore Rumi's 3 gates of communication. Is it True? Is it necessary? Is it kind? Seems easy right? Well have a listen and make up your own mind. I've set myself on a communication challenge to practice passing through these 3 gates in my own communication with friends, lovers, family, and most importantly myself. The task has de…
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Cindy Cerecer comes on as a prized guest. She's like the Oprah of gut health and colonic irrigation / colonic hydrotherapy. Cindy has been involved in everything gut health for almost 20 years. She trains and certifies Colonic Hydrotherapists and has a wealth of knowledge and wisdom around poo's, gut health, optimum health & diet. She knows sh*t li…
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Sometimes we can get all Negative Nelly. I believe the more you consciously pull yourself out of it, and shift your energy, the less frequent the funks become. In this episode I offer 4 easy to follow steps to shift your energy and perspective to match your highest good. We cover How you set yourself up to fail Acknowledging the funk Beliefs, narra…
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This poddy takes a few twists and turns. I talk about the point of it all and how to get to a spot where you wake up and make it all worth while. I believe this starts with the subtle changes, and that's where really cool experiences are created from. But we have to start gently. Even if it just means you're brushing your teeth with the wrong hand.…
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I speak to Coach Jordan Briggs. What a passionate dude. We chat about all things health, emotions, and gut. When we've got these 3 things rockin, everything else seems easier. Jordan is incredibly passionate about helping people and spreading the message of how to get to the root cause of our challenges in life. Whether it's physical, mental or emo…
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Lydia is an Olympic gold medallist, a Yogini, an Entrepreneur, Keynote Speaker, a Vision Seeker, and a lover of all things nature. She has a deep passion for helping people find their true zone. The flow zone. She does this through her business(es), Zone by Lydia, Body Ice & sharing the love to as many people as she possibly can. Her story is aweso…
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That's a big question isn't it? If you're fighting with life, you'll know about it. There'll be pockets in your life where you feel like you're in a battle. We tackle the difference between being a Future/Past Tripper, and allowing yourself to let go into current circumstance. It's a goodie, especially if you're feeling like you're on a battle grou…
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There's some tell-tail signs when what you desire is about to land on your doorstep. However, these signs can be deceiving as they are super sneaky WTF's. Here they are: 1 - It looks like everything is about to go to shit, and other “mundane” things seem to be getting in the way. A job, or a new opportunity with more money, that which takes you dee…
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We have Deb Langley as our prized guest this week. Deb is a proper "Life Liver" as I like to call it. Life livers are people that speak from experience and heart- felt knowledge. When they speak, you can hear the resonance of truth behind their words. Deb is definitely one those special people. I loved our chat. We deep dive into the below. Playing…
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Listen to this episode and give yourself and your creative ideas the boost to come into reality. I've heard a bunch of incredible ideas from clients as of late. These ideas are epic and makes me sad when they potentially don't go anywhere. We've been working through these blocks in our sessions, and it's working wonders. Of course new ideas seem li…
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The most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there. 1 - Love the shit out of yourself 2 - Make time to grow and expand 3 - Give back to your body, mind & spirit 4 - Get sexy with yourself 5 - Reflect & Realign We dive into these 5 steps. Expect to leave this epi…
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If you're finding the world a little insane right now, you're on point. Lot of us seem to be running around like headless chooks going from one thing to the next. That feeling when you feel like you've had a super busy day, but you're not sure what you've actually achieved. You are meant to experience everything at it's fullest. Bring yourself back…
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There's a fine line between going too far, or doing nothing at all. I believe that finding true balance is different for every individual. In this episode I question whether it's a one size fits all situation when it comes to mastering these different aspects - our body, mind, and spirit. We discuss; Mindfulness practices Nutrition Exercise & movem…
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In this episode Tommy shares with us his an example from his own life on how from little things big things can grow. We discuss; Following the no brainer, obvious How to build something from nothing When it's time to take action and make the obvious moves Using your network Intuitively following your nose Noticing when you see the signs Thanks for …
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I speak to relationship expert Simi Gosling. She lays it on the line with things to look out for when we're "relationshipping". Whether you're single, dating, committed or anything in-between, you'll get a few tips on what to do, and what not to do. We spend too much time playing games with our better halves. Even when there's a potential partner o…
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Hey Gang, Great to be back. In episode 120, we explore the concept of emotional ownership and its impact on our personal growth. Acknowledging and accepting our emotions, both positive and negative, empowers us to navigate life's challenges effectively. Ultimately, whether we like it or not we are in constant growth, the quicker we realise this, th…
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Gang, Have you left it all too late? The answer is a massive NO!! It's never too late for anything. In this episode I discuss the common reasons for leaving things too late, including fear of failure, perfectionism, and just being a plain lazy arse. Missed opportunities, increased stress, and comparing yourself to others is super common amongst peo…
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What's it take to re-emerge into life after you get your arse kicked? In this episode, Tommy chats about his own experiences, however the insights can be used in any set-back big or small. We discuss - Regrouping - Your true self - The future - The essence of Joy, life and happiness - Taking fear and uncertainty with you on your next steps. If you …
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A raw and vulnerable episode from myself and Nic (My superwoman fiancé), where we share the tragic & heartbreaking journey of the birth to our little Earth Angel "Rose-Alexandra". Even though words cannot properly articulate the emotions experienced through a stillbirth, or a stillborn birth, we did the best we could to lay it all out. We decided t…
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In this episode, Tommy dives into the power of connection to others, ourselves, the world, and everything in between. It's obvious most of us often forget that our main aim in life is to be connected to everything and anything. This can bring up certain inner triggers which may cause us to shy away from the fuel of life - CONNECTION. This episode w…
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What a cool story. I chat with the mastermind behind The 440 Club Run movement - Trent Knox. Trent has created an epic movement in The 440 Club. Started in Bondi, the intention is so simple, but ever so transformative. Get up, Lace Up, Turn Up. Knoxy has hundreds turning up to the 440 club each week at 5am. Listen to why he started it, how it helpe…
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In this episode we discuss the importance of non-attachment when it comes to manifesting, dreaming big etc. How can we want something so bad, but at the same time have no attachment to it? That's the million dollar question. Most of the time, it lands in our lap when we least expect it. So how do we expect our dreams to land without being attached?…
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First episode for the year. Dream big baby!!! In this episode i share with you a few epic tools I've recently picked up on manifesting. It's the definitely the monty to do things different. Within you will find discussions on - Manifesting - How to visualise properly - A couple of stories that will make you smile - Power of objectivity Enjoy and pl…
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In this day in age, there's a lot of different "guru's" yapping on about how to do this that or the other. Me being one of them. But in essence, we all have this innate gift within us called our inner wisdom. It is our pure truth. Our truth has a certain ring to it. It just sounds and feels right. You know that feeling when something doesn't make m…
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Luke has an super cool story. From the fat kid at school, to being a highly sought after Personal Trainer. Luke is now a well renowned meditation and mindfulness coach. He shares with us his journey through mindset, body health / connection, running, corporate life to farm life, being a dad to 5 kids, and how he keeps rockin it every day. Luke drop…
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I got to interview Marcus. The founder of At.One.Studio, and The At.One.Podcast. He was a paramedic for the past 7 years. Although this was quite a serious and heavy chat it felt at times, wait till you hear some of the stories. I got to ask all the questions one would ask from a paramedic - Like "What's the worst thing you've seen?" What I loved m…
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In this episode, Tommy discusses that weird and uncomfortable place where you've taken action, you've put yourself out there, you've done what you never thought you would, and then it's just not landing in your lap as yet. We have to know how to navigate through this space. It's like Jedi stuff. It's a quick one, but we get straight to the point. E…
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You know those moments when you have a great idea, and do nothing about it? That's a total no no. It will most likely lead to some form of regret. Tommy dives into - What is conscious action? - How do you know when you are taking conscious action. - How do you engage yourself to effortlessly take conscious action - How to bypass regret - The gold b…
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We discuss the mental and physical blocks dudes have, when it comes to trying/doing Yoga, or any type of mindfulness practices. As well as calling dudes on their BS for not doing it, he also offers great tools on how to get into it, as well as the limitless benefits that come from these incredible practices. A perfect example is for them to dive in…
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In this episode, we dive into how we can sometimes find ourselves in difficult situations, where we don't feel supported, or have the experience of people being "against" us. The title of this episode pretty much explains it. However we go deep into the abyss of the importance of it all, and some key hacks to get yourself out of any difficult situa…
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Episode 105 talks about the impact/s that your every day language has on your dreams, goals, and aspirations. We may not notice how negative our conversations, and inner dialogue can be, and how deeply that can effect everything in our lives. Listen in on a 7 day challenge Tommy set himself, and how that all worked out. Just like always, you'll dig…
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Tommy sits down with himself to discuss how important it is to realise what we are feeding or fuelling our present moment with. As in thoughts, mind patterns, egoic narratives. We all have to understand that there is a big difference between the past present and the future. Simply put, the past has already happened (derrrr), the present is happenin…
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In this episode we explore the dynamics of Polyamorous relationships. It's super interesting to chat with Kadi. She's a caring and quality sensuality coach that works with singles and/or couples, that are interested in the world of Polyamory (As in having multiple loves, and/or sexual partners etc...) In this episode we cover - Polyamory vs Monogam…
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Are we just like ants following dumb arse rules? Rules of society, from friends, relationships, even rules that we made up out of thin air etc.. By following the so called "rules", we might be missing out on some serious excitement and forward motion in life. Check out this episode if you want to break down some of your own rules, but also to under…
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In this episode, Tommy decodes his favorite quotes by some of the most influential people from Aritotle and Confucious to Benjamin Franklin & Mother Theresa. Often we see these quotes pass us by, and we sit back saying to ourselves "that's cool, I resonate with that". But what if we properly decoded what these quotes mean to us, and then actually t…
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This is the 100th Episode at the BS Machine. In this episode, Tommy discusses the power behind just showing up. We have so many epic ideas, we are often drawn towards certain people, situations, lifestyles and career choices. We then listen to our limiting thoughts and patterns and do nothing about it. WHY? We dive into a number of ideas in this po…
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When you look up a word in the dictionary, it gives you the definition of what that word means. It's pretty much set in stone (for the most part). It's the same as we look at ourselves. But what would happen if you were able to re-define who you are, what you stand for and how you react to certain situations? Dive in. Some great tips in this episod…
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What a cool story Greg has for us. He's not just one of my coaching clients, but he's also become a great friend. As a well-known DJ and music producer, he's travelled the world many times over. He shares with us the craziness of the music and DJ landscape, to the craziness of now being a life coach. What a warrior. We talk music, DJ life, drugs, b…
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