Кращі подкасти про The Mindset Coach (2024)

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EP24// Detoxing Your Thoughts 13:04

3d ago13:04

13:04

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? We have way too many thoughts to control or manage all the thoughts we have. However, we can help our…

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253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess Connolly 39:39

4d ago39:39

39:39

Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to …

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How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas | Episode 62 56:10

11d ago56:10

56:10

How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures a…

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It is time. 13:51

20d ago13:51

13:51

If you've been waiting for a sign, this is it.

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Live from “The Man Cave” with Juan Stubbs 16:44

2d ago16:44

16:44

In this minisode host Jose sits with producer of “The Man Cave” Juan as they chat about his event in the middle of Palm Springs California. Tune in and listen to this part 1 and look forward to part 2 with his co-producer Rosie! Enjoy Support the show The New Mindset of The Coachella ValleyJose Esparza

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Overcome weekend eating habits that are getting in the way of your fitness goals 17:14

3d ago17:14

17:14

Hey friend! Do you often find yourself going a little crazy on the weekends? Maybe you can be 'good' throughout the week, but the weekend hits, and it's like all bets are off. This used to be me. I would eat so good all week long, but by the end of the day and pretty much every weekend, it was like a monster took over and I'd just go nuts. Then, I'…

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Series 5 - Episode 7 - (AJ) Amanda Goodwin 31:42

6d ago31:42

31:42

Today I was joined by Manchester United Women's Academy Manager AJ. This was a great conversation as we spoke about AJ's role, the standards at Man Utd, working with staff and the resources and how we can improve ourselves by asking questions that can enhance our learning. Have a listen to this incredible chat as there is a lot to take from it - ev…

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EP23// How to Make Quicker Decisions, a Guide From a Recovering Overthinker and Practiced Procrastinator 13:43

10d ago13:43

13:43

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to? This is what episode 23 is all about. Making decision. We discuss why we don't want to make decisions and why we doubt our ability to…

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7 diet pitfalls to avoid and strategies to help you be more successful 17:28

11d ago17:28

17:28

Hey beautiful friend! Are you tired of the endless cycle of diets that promise the world but leave you feeling frustrated and defeated? you're SO not alone! Join me for this week's podcast where we dive into the real talk about ditching the diet mindset for good. I'm here to empower you with practical tips and strategies to break free from the diet…

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252: Discovering God-Centered Courage to Confidently Move Through Fear with Jennifer Allwood 41:36

11d ago41:36

41:36

Do you find yourself staying in your comfort zone because of anxious thoughts and fear of the future? I have seen so many women wanting to move toward what God has called them to do but have not learned how to move with fear. Join business coach and best-selling author Jennifer Allwood and I as we share about moving forward despite fearful thoughts…

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Crazy, Beautiful, FM Radio with Selene Trujillo 39:52

12d ago39:52

39:52

In this episode our Host Jose Esparza sits with Selene Trujillo and talk about the path to becoming part of the radio broadcasting world. The entertainment industry has changed and evolved with time. But the personalities last a lifetime. We are entering season 3 and each episode is bringing something new! Support the show The New Mindset of The Co…

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Series 5 - Episode 6 - Kevin Murphy 29:17

14d ago29:17

29:17

Today I was joined by recruitment lead at Arsenal Women FC - Kevin Murphy. Kevin is an experienced coach and coach developer with roles at Rangers Women, Hamilton Accies FC Women, Hearts Women and Manchester City Women. This was a great chat on coach education, how to develop your skill and how we can be specialist generalist. Have a listen to this…

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EP22// How to Use Curiosity to Help Build Your Confidence 9:52

17d ago9:52

9:52

Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect …

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Quieting your internal food noise to make better food choices 25:02

17d ago25:02

25:02

Welcome to The Strong(HER) Way! Today, we're diving into the juicy topic of quieting that relentless chatter about food in your head. I'm your host, Alisha Carlson, and I'm here to help you kiss dieting goodbye and embrace a more joyful relationship with food. Let's face it, we all have that little gremlin in our heads telling us what we should or …

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How to Live with Zero Regrets featuring Kristie Stocker | Episode 61 1:00:01

18d ago1:00:01

1:00:01

Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past! This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? …

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251: Is the Fear of Success Holding You Back? (It Was for Me) 27:06

18d ago27:06

27:06

We often hear about the fear of failure but there are so many more types of fear such as the fear of success that play a role in holding us back from our dreams. Listen in as I share Bible stories about fear, why it is important to face fear rather than run from it, and a few personal stories around how I am navigating my fear of success. Need supp…

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EP21// Strategies for Dealing with Lack of Support From Family and Friends During Major Life Changes 12:35

24d ago12:35

12:35

Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? There are a million and one reasons this cou…

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Client Case Study: Eat the right amount of food for your body and goals without fear (REPLAY) 15:28

24d ago15:28

15:28

Have you ever felt like certain foods were your enemy, lurking in the dark corners of your pantry, ready to derail your health goals? This episode is for you. Together, we take a deep breath and step into the muddy waters of diet culture, shining a light on the widespread carb phobia that's been fed to us over the years. I pull from personal experi…

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Healing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60 57:10

25d ago57:10

57:10

Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen produ…

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250: What Character Trait Would Make Your Current Life Season Easier? 17:07

25d ago17:07

17:07

Have you ever thought about how developing different character traits could make your current life transition easier? The traits we have ingrained in us are automatic responses, which can save us time and energy. Join me today as I talk about four different character traits with practical examples of how they can help us, why we need to be mindful …

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Insure your success with Mayra Perez 39:16

29d ago39:16

39:16

Our house Jose Esparza sit with Mayra Perez first ever car style podcast get to know the path to owning your own business and becoming successful. You seen all the tools from the past. Growing from the mistakes and creating a better future. Stay tuned for more and don’t forget to visit us at thenewmindsetOTCV Support the show The New Mindset of The…

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EP20// Interview By Charlie Dice Founder of Life Beyond Infertility Podcast, Creating a Healthy Mindset After Miscarriage 35:19

1M ago35:19

35:19

Sensitive content warning. This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. https://podcasts.apple.com/us/podcast/life…

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Reignite Your Power and Lead Your Life with Nancy Capistran | Episode 59 56:52

1M ago56:52

56:52

Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the pow…

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249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt) 21:58

1M ago21:58

21:58

Ever desire to dream big for God and have expectant faith… but wonder, “how does that really happen when life feels hopeless and I have no idea how to make these dreams a reality?” Today we’re talking about taking the first step toward a dream (even when we’re full of fear and need help finding hope). Listen in to find biblical encouragement and to…

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EP19// Quick Ways to Increase Confidence When You Are Feeling Down 13:38

1M ago13:38

13:38

Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?” How can I increase my confidence fast? Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place …

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How to get pregnant: the best tips to help you conceive, overcome infertility and PCOS with holistic health strategies w/ Jen Cougill 46:24

1M ago46:24

46:24

Infertility is a journey that many women know all too well. Jen Cougill, once a Physician Assistant and now a holistic health coach, joins me to share her struggle with infertility and exactly what she did to get pregnant . With a focus on hormone balance and gut health, Jen and I discuss the pitfalls of diet culture, the necessity of managing stre…

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The Secret to Bring Your Deepest Desires to Life with Elizabeth King | Episode 58 58:31

1M ago58:31

58:31

Ever whispered to yourself, “Creativity and I just don’t click”? This Monday, 3/11/24, prepare to shatter that belief into a million enlightening pieces. Dive into an extraordinary episode of Look for the Good, where we unravel creativity’s boundless realms with the inspiring Fertility Expert, Elizabeth King. This isn’t just any episode. It’s a dee…

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248: Going through Life Changes (or Need to Make Some Changes?) You're Invited to Accountability, Encouragement and Support in Group Coaching 17:10

1M ago17:10

17:10

Are you walking into a new life season and need personalized encouragement, accountability and community? If so, you’re in luck because I am welcoming the next group of women into The Onward and Upward Group Coaching Program starting in April. Let’s talk about why this program is the perfect mix of goal setting and Christian coaching to help you li…

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Series 5 - Episode 5 - Danielle Prescott 30:44

1M ago30:44

30:44

In this episode I spoke with Dr Danielle Prescott. We discussed a number of topics including employability in the womens game, skillset for working at grassroots level and how we can self reflect by zooming out to analyse your performance. Danielle has a number of roles including: * Academy Scout for Manchester United - U12-21 * Content Developer w…

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What is a McCormick? With Cody McCormick 38:34

1M ago38:34

38:34

In this final episode of season two, we explore the history of the McCormicks with Cody, the current general manager of COPA nightclub the Rich history and lessons he has earned are caught in audio for the first time to be shared with the world. Don’t miss on this opportunity to listen to this amazing success story. Cody also would like to dedicate…

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It's Time for a Refresher - Happy New Year 2024 7:59

1M ago7:59

7:59

The Winning Mindset Coaching Podcast with Life Coach Lady Osborne Thank you for listening.Subscribe to my podcast and and invite your family and friends to subscribe also. #TeamPlayers #LifeCoachLadyOsborne #WinningMindset #Refresher #Recap #WeWin

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Happy 2024! 2:25

1M ago2:25

2:25

The Winning Mindset Coaching Podcast with Life Coach Lady Osborne Happy 2024 Team Players. Thank you for listening.Subscribe to my podcast and and invite your family and friends to subscribe also. #TeamPlayers #LifeCoachLadyOsborne #WinningMindset #Happy2024

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The Curious Life of Alexandra Dávalos 47:23

1M ago47:23

47:23

In this episode, we explore the heart of COPA nightclub in Palm Springs California. We said with Alexandra to hear how she became one of the top employees there how she’s important to the industry and how you can get there. Don’t miss out the episode we talk about success life and the artist of curiosities. Support the show The New Mindset of The C…

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EP18// Eight Reasons You Aren't Finding Success 16:47

1M ago16:47

16:47

Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier! Are you s…

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Tap into your inner strength: 10 benefits of building muscle for women 24:25

2M ago24:25

24:25

When my family faced a health crisis, I knew something had to change about the way we were living our lives. My husband was diagnosed pre-hypertensive when he was mid-20s. That scared both of us into getting healthy so he didn't need to live the rest of his life on medication. Especially because high blood pressure runs in his family. In our latest…

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From Chaos to Clarity: Rewiring Your Money Story with Kristen Ellsworth | Episode 57 1:00:01

2M ago1:00:01

1:00:01

Join us for a pivotal episode of “Look for the Good,” broadcasting live on Monday, March 4, 2024, at 5 AM and again at 5 PM ET. This week, we delve into a topic that touches everyone, yet is often overlooked: the stories we tell ourselves, especially those concerning our finances. It’s a common phenomenon to replay the same narratives in our minds,…

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247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday Chaos 41:53

2M ago41:53

41:53

Tired of living exhausted from life’s everyday chaos? We’re each responsible for finding rest (mental rest and emotional rest) but how? Listen, we need accountability and community to create these new rhythms of rest, and today I’m sharing practical tips for mental rest and emotional rest, and also several powerful ways to create self-care rhythms …

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How to get the Latin Flavor with Daniel Arthur 30:37

2M ago30:37

30:37

Part one of Copa Nightclub’s Soul, Heart and Mind. In this part one we explore the soul with DJ LF. Host Jose sits with Daniel Arthur as he retails the story of how he became water of Coachella valleys top DJ’s. Is the beginning of the end of season two. Don’t miss the New Mindset experience this March 9th. Support the show The New Mindset of The C…

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EP17// Why Am I So Insecure? Three Ways Insecurities Are Created and Override Your Confidence 14:02

2M ago14:02

14:02

Why am I so insecure? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world. This is a quick overview of three …

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Finding the Connection You Long for through Self-Compassion with Lisa Dunlap | Episode 56 58:00

2M ago58:00

58:00

In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and a…

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246: Join Me Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women! 38:31

2M ago38:31

38:31

How’d you like some spiritual replenishment… while enjoying beautiful Italy?! I am thrilled to announce that I’m hosting a Christian Women’s retreat in September 2025 in Tuscany! Today I’m sharing the details of this life-changing retreat including our destinations, daily activities and of course all those amazing things about Italy like the food a…

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Create food freedom with the in this beginner's guide to mindful and intuitive nutrition 49:11

2M ago49:11

49:11

Ever feel like you're waging a war with your waistline, trapped in an endless battle of calorie counting and guilt over every bite of food? We're tearing down the walls of restrictive dieting and building a foundation for a joyous and intuitive relationship with food. Join me as I guide you through the Mindful Eating Kickstart Guide, an empowering …

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Series 4 - Episode 4 - Thorarinn Einer 29:04

2M ago29:04

29:04

In this episode I spoke with youth coach @ Vikingur FC Thorarinn Einer. We discussed a number of topics including coach education, networking, working in the youth game and advice on how to develop players of all abilities. You can follow Thorarinn on LinkedIn - Thorarinn Einer for more of the work he produces.…

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The Musical Journey of Ferny Aguilar 34:22

2M ago34:22

34:22

This week The New Mindset sits with Ferny Aguilar as host, Jose, and him chat about roots, music and more follow along as he tells us about his new projects, new music and how everything got started is surrounded by amazing performance musicians. Enjoy this episode and get ready for the New Mindset experience coming to Palm Springs, California. Sup…

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EP16// A Candid Conversation About Confidence With My Mom 45:26

2M ago45:26

45:26

Today is a special day. I will be sharing a heartfelt conversation with my first podcast guest. I am beyond blessed and excited to share this conversation with you and even more proud that it’s my mother. When you think back on your life you will find many people influenced you along the way. Today’s conversation is all about how I interpreted a fe…

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EP15// How to Change Your Thoughts When They Are Negative 16:24

2M ago16:24

16:24

What happens when you have negative thoughts about you? It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences. Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Y…

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Why Comparison is Stealing Your Happiness with Carrie Vinson | Episode 55 57:59

2M ago57:59

57:59

Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone…

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245: A Fresh Take on Your Secular Career (It Matters to God) with Jordan Raynor 39:51

2M ago39:51

39:51

Ever wonder “What is God’s purpose for my work? Does my work matter for eternity, even if I’m not a missionary or don’t work for a church?” Best-selling author Jordan Raynor and I share about unspoken mindsets in the Church regarding secular work and life purpose, the Bible’s surprising wisdom on the type of work God sees as valuable, and how to di…

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What Makes a Lovely Smile with Vanessa Talavera 40:56

2M ago40:56

40:56

Our host and producer, Jose Esparza, sits down to talk with dental hygienist Vanessa Talavera in this episode we hear her story from humble beginnings to entrepreneur. You smile through and through with this episode. Support the show The New Mindset of The Coachella ValleyJose Esparza

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5 reasons you crave food even when you're not hungry, and simple strategies to help 16:34

2M ago16:34

16:34

Ever found yourself reaching for a snack when you're not even hungry? You're not alone. Join me as we peel back the layers of our food cravings and relationships in the newest installment of Stronger Way to Eat, Move, and Live. Together, we'll explore the maze of emotions and habits that leave us yearning for certain foods, uncovering the societal …

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