Hey everyone welcome to the final episode of a 5 part series on surviving depression. Today we talk about Hobbies and being social. I hope this has been a positive journey for you making it to the last episode. If you want more then please contact me.If you want to email me and talk then please feel free to send me an email at evilzombie@protonmail…

Hey everyone welcome to the fourth episode of a 5 part series on surviving depression. Today we talk about sleeping habits and how they can have a big effect on how you feel and your life.If you are interested in another podcast im part of check out Evilzombies Lair. If you want to see the youtube channel I run check out youtube.com/evilzombie…

Hey everyone welcome to the third episode of a 5 part series on surviving depression. Today we talk about diet and how the foods you put into your body can affect how you feel.If you are interested in another podcast im part of check out Evilzombies Lair. If you want to see the youtube channel I run check out youtube.com/evilzombie…

Hey everyone welcome to the second episode of a 5 part series on surviving depression. Today is about exercise and what positive effects it can have on you and your life.If you are interested in another podcast im part of check out Evilzombies Lair. If you want to see the youtube channel I run check out youtube.com/evilzombie…

Hey everyone welcome to the first episode of a 5 part series on surviving depression. Today is the introductory episode, explaining what depression is, what my experiences have been, and what we will cover in the future.If you are interested in another podcast im part of check out Evilzombies Lair. If you want to see the youtube channel I run check…