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Super Awesome Mix

Super Awesome Mix

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"I made you a mix tape" -- some of the best words to hear from someone you care about! Join Matt and Samer on a weekly mix tape adventure: each guest is asked to pick a theme and make a mix tape, which will be unveiled over the course of the episode. You're guaranteed to hear about good music, some new music, and even learn some trivia along the way. Come listen with us, and be sure to grab your copy of the mix made available in the Super Awesome App in each episode's show notes. IG/TikTok/T ...
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You know how it's easy to be encouraging to your best friend? And just as easy to be mean to yourself and count yourself out? Did you know there's biology behind that? Each week is a fast, 10 minute episode that covers how our biology tries to help, but often gets in the way of us achieving our goals. We'll talk about steps to take to push past those barriers, and be the very best (the super awesome) you! The host, Samer Abousalbi, holds a degree in Neurobiology and has been obsessed with mo ...
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On Season 2 of The Super Awesome Science Show Jason Tetro explores the science behind Pandemics with the help of some of the brightest minds in science today. From vaccines to a potential second Wave of COVID we'll try and help you understand every aspect of what's going on and answer your science questions. Science made simple, that's what we're all about, Now with new episodes every single week.
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This week Matt and Samer run through a mix in honor of Matt's birthday - not from 1977 but rather from when he turned 10 in 1987. Turns out Samer doesn't love the 80s and there's some controversy over a country song's meaning. 1. Man in the Mirror - Michael Jackson 2. Walk Like an Egyptian - The Bangles 3. Control - Janet Jackson 4. Brilliant Disgu…
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Samer can't believe it's March already and he and Matt are back with more new music! https://music.apple.com/us/playlist/sam-new-music-march-2024/pl.u-gyPdlt4Z1Al 1. jamcod by The Jesus and Mary Chain 2. Gen-X Cops by Vampire Weekend 3. Missing Out by Maya Hawke 4. Burial Ground by The Decemberists 5. Running by Norah Jones 6. DOING IT AGAIN BABY b…
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Hi all! Another repost this week as I work on new content and some exciting news coming soon! Enjoy another popular episode from the archive. --- This week we cover the feeling of having two different versions of yourself vying for control on whether or not you stick with a new habit. I certainly feel like I argue with myself constantly when I'm tr…
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It's Samer's Birthday! So this week he put together a mix for Matt featuring twelve of his favorite songs from the time when he was playing a lot of video games. Even if you're not into gaming (like Matt), there's still plenty of great music to listen to: https://music.apple.com/us/playlist/sam-samers-birthday-mix-2024/pl.u-NPqWVu07qry 1. Weapon of…
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I’ll be back real soon with a new episode, but for now here is a fan favorite / all time best episode! — This week we cover the benefit of journaling positive experiences in your life, and how it can retrain your brain and expand what you see! The song of the week is Good Old Days by Macklemore and Kesha. You can find the song of the week on the we…
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Matt and Samer are back with more new music including some really big names with first singles from upcoming releases: https://music.apple.com/us/playlist/sam-2024-feb-new-music/pl.u-gyPgGI4Z1Al 1. Keep on Dancin' - Usher 2. Good People - Mumford & Sons & Pharrell Williams 3. Popular 2 - Cheekface 4. Dark Matter - Pearl Jam 5. Another Day - Brittan…
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Camille Pessoa (@camillepessoaofficial) joins Matt and Samer to give us a Valentine's Day Mix! Kiss of Life by Sade You Make My Dreams Come True by Hall & Oates Off Key by Frank Sinatra & Tom Jobim Come Away With Me by Norah Jones Cheek to Cheek by Ella Fitzgerald and Louis Armstrong My Love by Wings / Paul McCartney Labios de Mel by Tim Maia How D…
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Today we talk about the power of accepting where you are today an in effort to change. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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It's our first new music mix of 2024! Matt and Samer discover a lot of new bands mostly in the British Indie Rock Band scene! 1. Triumph - Bishop Briggs 2. All My Friends Are Hot - Robyn Ottolini 3. Beautiful People (Stay High) - The Black Keys 4. Lunar Eclipse - The Vaccines 5. Fantasneeze - Bombay Bicycle Club featuring Matilda Mann 6. Blood, Hai…
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In season 2, we talk about cognitive dissonance and the (negative) power of complaining -- and most importantly, how to start to beat it! You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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After a year hiatus, your pinball podcast heroes are back, with a slew of big names in pinball, to find out how all the companies rate themselves for 2023. Join Franchi, Dr. Pin and Parsons, with guests George Gomez, David Van Es, "Jersey" Jack Guarnieri, David Fix, Bug Emery, Josh Sharpe and Barry Driessen for the conclusion of this 2 part spectac…
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Matt and Samer are back with Season 4! And per tradition, they start with a mix of songs from artists' 4th albums, some bands really hit their stride with this one so this was a tough mix to put together. 1. Rhythm Nation - Janet Jackson 2. Lasso - Phoenix 3. Rock and Roll - Led Zeppelin 4. Too Good - Drake featuring Rihanna 5. Always Be My Baby - …
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After a year hiatus, your pinball podcast heroes are back, with a slew of big names in pinball, to find out how all the companies rate themselves for 2023. Join Franchi, Dr. Pin and Parsons, with guests George Gomez, David Van Es, "Jersey" Jack Guarnieri, David Fix, Bug Emery, Josh Sharpe and Barry Driessen for part 1 of this 2 part spectacular!…
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Another MixTape Rewind this week taking us back to July of 2023 when Samer was getting ready to get married and Matt and Samer decided to go through a mix of songs you should NOT play at your wedding! 1. Brown-Eyed Girl - Van Morrison 2. Ho Hey - The Lumineers 3. Celebration - Kool and the Gang 4. Marry You - Bruno Mars 5. Mambo No. 5 - Lou Bega 6.…
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A new format this week as Matt and Samer pit, head-to-head, songs that are very different but have the same title. https://music.apple.com/us/playlist/same-name-different-songs-mix/pl.u-JPAZEoJTLd7Y15j https://open.spotify.com/playlist/1sCtai2Hujfbv9kZD0qnU9?si=779125752f4c4f3f Go by The Black Keys Go by blink-182 Would I Lie To You? By Charles & E…
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Broadcaster, Podcaster and now Author Gina Grad joins Samer and Matt to bring her mix of songs that bring her tears of joy! You do not want to miss this episode or this mix! Check out Gina's book My Extra Mom and follow her on social media @GinaGrad and @MyExtraFamily! Here's the mix: Wildflowers by Dolly Parton, Linda Ronstadt, Emmylou Harris Trav…
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It's our last new show of 2023! Matt and Samer go through Matt's 12 best new songs of 2023! 1. Back to Anonymous - Ben Folds 2. I Feel the Love - The Heavy 3. Cast Iron Skillet - Jason Isbell and the 400 Unit 4. Scientist and Engineers - Killer Mike and Andre 3000 5. Almost Woke You Up (Live) - Stephen Kellogg and Counting Crows 6. Evening Star Sup…
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It's that time of the year! This week Matt and Samer count down Samer's top 12 new songs of 2023! 1. Think Fast by Dominic Fike & Weezer 2. GONE by NF & Julia Michaels 3. Rescued by Foo Fighters 4. Obscenery by Queens of the Stone Age 5. Pull Me Through by Royal Blood 6. Meeting The Master by Greta Van Fleet 7. Maybe Man by AJR 8. 72 Seasons by Met…
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The songs are in no particular order but you'll be tempted to countdown as Matt and Samer go through a mix of songs perfect for your New Year's Eve Party! 1. Dance the Night - Dua Lipa 2. Industry Baby – Lil Nas X & Jack Harlow 3. Till the World Ends – Brittney Spears 4. Spice Up Your Life – Spice Girls 5. Don’t Stop the Music – Rihanna 6. Evacuate…
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A special thank you message from Matt and the Super Awesome Mix Podcast Network! Happy Thanksgiving! We're back with a new mix next week! Support the show Visit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!Super Awesome Mix
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It's Matt and Samer's last new music mix of 2023! Check out some new artists and some of our your old favorites. 1. Better Place – NSYNC & Justin Timberlake 2. Thrill – Effin 3. The Place That Makes Me Happy – The Moss 4. The American Dream is Killing Me – Green Day 5. Double Life – Cold War Kids 6. Pretty Vicious – The Struts 7. My Name – Jeezy 8.…
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Matt and Samer get a little long-winded this week....at least with their song titles. Yes, it's seven words or MORE song titles! Don't worry only some of the songs match the length of their titles. 1. The Predatory Wasp of the of the Palisades is Out to Get Us – Sufjan Stevens 2. Standing Outside a Broken Phone Booth With Money in My Hand – Primiti…
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Matt and Samer are back with Volume 3 of a Covers Mix, it's super-sized with both the cover song and the original: 1. Into the Mystic by Van Morrison 2. Into the Mystic by The Wallflowers 3. Brand New Colony by The Postal Service 4. Brand New Colony by The Beths & Pickle Darling 5. The Chain by Fleetwood Mac 6. The Chain by The Highwomen 7. Dreams …
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THANK YOU all for listening to the first season of Super Awesome You. It's been so rewarding to do this work, and I'm so grateful for all of you listening and commenting and sending me messages! This week we wrap up the season, and talk about the one thing that matters most when pursuing a goal. I'll be back for a season 2 before the end of the yea…
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Matt and Samer go to the movies with some of their favorite songs from Movie Soundtracks: 1. Lebanese Blonde – Thievery Corporation (Garden State) 2. Theme from Shaft – Isaac Hayes (Shaft) 3. A Well Respected Man – The Kinks (Juno) 4. Miss Misery – Elliott Smith (Good Will Hunting) 5. Heroes – David Bowie (Perks of Being a Wallflower) 6. Lookin’ Fo…
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This week is a mini episode on how you can do great things... because you already do! Have any comments/suggestions/ideas/stories to share for season 2? Reach out @superawesomeyou on Instagram or reach out via email! (www.superawesomemix.com) You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist…
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Matt and Samer are back with another intro mix, this time Samer introduces all of us to one of his favorite bands: Metallica. https://music.apple.com/us/playlist/our-introduction-to-metallica/pl.u-76oNNXyuvLa5bzJ https://open.spotify.com/playlist/7t7iVSoCvrEO6sbV57qEQs?si=b176824ca7da44d6 1. No Leaf Clover with SFSO 2. The Call of Ktulu 3. Nothing …
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This week we talk about how identifying as a champion/winner/achiever long before you reach your goal is helpful to achieving your goal. This week's song of the week is We Are The Champions by Queen. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630…
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Matt and Samer take on the impossible task of picking 12 songs to represent 50 years of hip-hop. https://music.apple.com/us/playlist/sam-50-years-of-hip-hop/pl.u-kePyVHp6mYD https://open.spotify.com/playlist/0biGfVbvhQqsPDEQGQwlTZ?si=ea02c0857f544c52 1. Rapper’s Delight by The Sugarhill Gang 2. White Lines (Long Version) by Grandmaster Flash & The …
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This week we tackle the question of sharing your goal or not, and if there's any benefits or research to suggest that you should. The song of the week is "Nothing Else Matters" by Metallica You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630…
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It's yet another new music mix from Matt and Samer, great selection this month from old bands to new! 1. Angry by The Rolling Stones 2. Yes I’m A Mess by AJR 3. Evening Star Supercharger by Sparklehorse 4. ONE MORE TIME by blink-182 5. Releast by Ez Mil & Eminem 6.The Secret Recipe by Lil Yachty & J. Cole 7. Long in the Tooth by Modern English 8. P…
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This week's episode we talk about the importance of being an editor in your life, and saying 'no' to things (with kindness), in an effort to focus on what matters most to you. We also spend a little bit of time talking about why clutter in a room can weigh you down mentally! You can find the song of the week on the weekly playlist here on Spotify: …
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This week Matt and Samer give you a mix tape of songs from fictional bands from some of your favorite movies and TV shows. Check out all of them on our special YouTube playlist: https://youtube.com/playlist?list=PLZ9yPW4ujP3QafO95dOXcK918t-AGlJEA&si=zqQOBwI7WId0Yil6 1. I Think I Love You by The Partridge Family 2. We Are Sex Bob-Omb by Sex Bob-Omb …
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This week I share my experience (and real struggles!) of building a meditation habit, and what I've learned in these ~3 years of meditating every day for 10 minutes a day. In an upcoming episode, we'll spend more time on the science of meditation. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/pla…
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Matt and Samer talk about a mix tape with songs where the main artist was overshadowed by the big name they got to feature on the track. 1. No Diggity (feat. Dr Dre & Queen Pen) by Blackstreet 2. Tormenta (feat. Bad Bunny) by Gorrilaz 3. Chinatown (feat. Bruce Springsteen) by Bleachers 4. Good Love (feat. Billy F Gibbons) by The Black Keys 5. No Fa…
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Let's talk about motivation vs discipline and how they play together. The song of the week is Ready, Steady, Go by Paul Oakenfold. (I accidentally said Oakenfield, oops!) You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630…
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Matt and Samer are joined by Aakshi Sinha of Tink Media, a company that helps podcasters grow their podcasts. She shares her 'Coming Out' mix, check out the show and the link to the YouTube videos that accompany it. https://youtube.com/playlist?list=PLWjOwClc74Dbo8PLBQala-1bq1UWneG9o 1. Lykke Li - I follow Rivers 2. Parra for Cuva ft. Anna Naklab -…
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This week we talk about greatness and the path to it -- most importantly how there is no single path to achieve it. This week's song of the week is Devil May Cry by Apashe. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630…
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Another month, and more new music from Matt and Samer! Great mix this month with music from both indie bands and established acts. Lady Vagabond - Grace Potter Everything - Sevendust Evicted - Wilco I Hate Boston - Renee Rapp Let The Sun Come In - Pretenders An Arrow In The Wall - Death Cab for Cutie Fear and Friday's - Zach Bryan Hype Me Up - Wiz …
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This week we talk about habits, and changing environments, and how to break a routine. No new song of the week this week! You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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Matt and Samer are back with volume 2 of their Pure Joy Mix Tape. Matt had side A and Samer side B so be sure to vote @SuperAwesomeMix for your favorite: Wake me Up Before You Go-Go by Wham! Hooked on a Feeling by Blue Swede Uptight (Everything’s Alright) by Stevie Wonder I Need You (That Thing you Do) by The Wonders You And I by Ingrid Michaelson …
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We talk about activation energy, chemical reactions, and how it relates to motivation and your goals. We also talk about catalysts and how to make things easier! This week's song of the week is Mount Everest by Labrinth. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5…
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Matt introduces Samer to one of the world's biggest rock bands, U2, just ahead of their residency at the Sphere in Vegas. 1. I Will Follow 2. Sunday Bloody Sunday 3. Pride (In the Name of Love) 4. With or Without You 5. Where the Streets Have No Name 6. One 7. Who’se Gonna Ride Your Wild Horses 8. The Wanderer (feat Johnny Cash) 9. Hold Me, Thrill …
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This week we tackle the present moment ,and why it's important to not let yourself get locked up when you imagine the amount of work required to reach your goal. This week's song of the week is Right here, Right now by Fatboy Slim. (great song). You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playl…
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It wasn't another World Cup title for the USA Women but Matt and Samer thought the team and the whole tournament was worthy of a Super Awesome Mix. Up From A Dream by HAIM Stadium Love by Metric Accelerate (feat. Ty Dolla $ign & 2 Chainz) by Christina Aguilera Under Attack by ABBA SOS by Rihanna A-YO by Lady Gaga Unstoppable (feat. Santigold & Lil …
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This week we start to talk about keystone habits, and the importance of setting intentions and following through. The song of the week is Unstoppable by Drake, Santigold and Lil Wayne. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630…
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Matt and Samer are back with a new episode filled with new music! We Didn’t Start The Fire by Fall Out Boy Resolution / Revolution by The Linda Lindas Chipping Mill by Turnpike Troubadours On The Radar Freestyle by Drake & Central Cee Shy Boy by Carly Rae Jepsen The Archer by Greta Van Fleet Never Fall Apart by Andrew Bird YOU & I (feat. Khalid) by…
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This week we talk about how fear can stand in our way, and what to do about it. I know I certainly drive myself crazy because I often know what I need to do to grow my business, but I am afraid to take the steps to do it. I end up standing still rather than make progress, and that helps no one. This week's song of the week is Blessings by Big Sean …
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Matt and Samer get you ready for back to school with a mix of Disney favorites. You can find the playlist here: https://open.spotify.com/playlist/6oKpN3YHTTTTDD3FVRmR61?si=29fad860663748b6 A Whole New World by Lea Salonga, Brad Kane, Disney Nobody Like U by 4*TOWN Chim Chim Cher-ee by Dick Van Dyke, Julie Andrews, Karen Dotrice, Matthew Garber Can’…
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