Кращі подкасти про Painfully Tight (2024)

1
Painfully Tight ep. 35: Painfully Drunk 2018 45:51

2y ago45:51

45:51

Happy St. Patty's Day! Here's an episode from the archive, four years ago today the very first episode of Painfully Tight was recorded! Take a trip back to 2018 with Shawn and Javon and see where it all started. They talk about Katy Perry, Meek Mill, Stormy Daniels, WWE Smackdown, and Eminem with a beard.Find us on social media!YouTube- www.youtube…

1
Painfully Tight ep. 34: Cults of Personality 29:47

2+ y ago29:47

29:47

Grab your squeezers for this episode from the archives and chat with Javon, Shawn, and Neez about the returns of CM Punk and Brock Lesnar, and personality types. We found ours on 16personalities.com what's your personality type? Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagra…

1
Painfully Tight ep. 33: More Fight Talks 34:05

2+ y ago34:05

34:05

Shawn and Javon talk about Barbosa v Chikadze, September 4th UFC Fight Night, and Jake Paul v Tyron Woodley. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullytight@gmail.com *{Javon's (your Host) social media}* Tw…

1
Painfully Tight ep. 32: Link Your Energies 49:30

2+ y ago49:30

49:30

Ya boys Javon and Shawn talk about their top 5 submission artists and UFC 267. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullytight@gmail.com *{Javon's (your Host) social media}* Twitter- https://twitter.com/Jav…

1
Painfully Tight ep. 31: Two Full Cups of Juice 38:08

2+ y ago38:08

38:08

Javon and Shawn chat about the UFC 266 card on September 18th and make their picks! Check out Blacc Ca$h's New EP Dark Side on Soundcloud and YouTube! YouTube: https://youtube.com/playlist?list=PLkoyd7TdeTjiXpo-ZXbcIP070jEPRcfLy SoundCloud: https://soundcloud.app.goo.gl/iBr2GixUpYfb5LUi9 Check us out on... YouTube- www.youtube.com/channel/UCw2It9hU…

1
Painfully Tight ep. 30: Fortify the Fort 50:35

3y ago50:35

50:35

Javon and Shawn talk about dream homes and UFC 263 *Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullytight@gmail.com *{Javon's (your Host) social media}* Twitter- https://twitter.com/Javon_Kamanuwai *{Shawn's (you…

1
Painfully Tight ep. 29: Rando-Mode 50:25

3y ago50:25

50:25

Shawn and Javon catch up and talk about hair and trading places with someone. This makes more sense when you listen to the episode. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullytight@gmail.com *{Javon's (your …

1
Painfully Tight ep. 28: Cinco de Mayo! 52:30

3y ago52:30

52:30

Javon, Shawn, and Nia talk some MMA on Cinco de Mayo, including the future of Dominic Reyes, predictions for Fight night,the Diaz brothers, KO of the year candidates, and more! FIGHT NIGHT PICKS- MAY 8, 2021 Javon- Ribas, Gillespie, Greene, Neal, Cerrone (by TKO), Waterson (by decision) Shawn- Hill, Ferreria, de Lima, Neal, Cerrone (by Flash KO), W…

1
Painfully Tight ep. 26: Hot, Wet, Fight Talk 1:09:37

3y ago1:09:37

1:09:37

Javon and Shawn chat about Boxing and UFC heavyweights, and other UFC fighters in a hot Las Vegas studio. How do you like the format? Let us know on social media! Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullyt…

1
Painfully Tight ep. 27: UFC 261 51:09

3y ago51:09

51:09

Javon and Shawn talk about UFC 261 and Gastelum v Whitaker, it’s an MMA episode you don’t want to miss! Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Business Inquiries- painfullytight@gmail.com *{Javon's (your Host) social media}* Twitter…

1
Painfully Tight ep 25: Painfully Drunk 2 54:18

3y ago54:18

54:18

We’re celebrating St. Patrick’s Day with an episode of Painfully Drunk! The whole squad talks about random updates, the 2021 NBA All Star Weekend, and UFC 259. Shout out to all of the Irish fans! Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytig…

1
Painfully Tight ep. 24: Let Us Know in the Comments! 1:11:27

3y ago1:11:27

1:11:27

A pair of unusuals known as Javon and Shawn talk about their hair, zodiac charts, and Shawn getting into a fight. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Javon's (your Host) social media Twitter- https://twitter.com/Javon_Kamanuwai S…

1
Painfully Tight ep. 23: Doing Our Best 56:34

3+ y ago56:34

56:34

Javon, Shawn, and Nia in their most natural state talking about being anonymous and unseen character evolutions, what it would be like being a girl who is 6’3” at 12 years old, Khabib and Gaethje and new G.O.A.T. statuses in MMA Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagra…

1
Painfully Tight ep. 22: Awww Yeah 57:40

3+ y ago57:40

57:40

Javon and Shawn talk about work stories, sweet drinks, rappers, and the NBA 2020 Finals. Tweet us your Halloween questions and let us know what to do about a possible witch problem! Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Our Website…

1
Painfully Tight ep. 21: They Got 5 on It 47:37

3+ y ago47:37

47:37

Javon and Shawn chat about current events and the upcoming Tyson v Jones boxing match. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Our Website- https://painfullytight.wixsite.com/podcast Javon's (your Host) social media Twitter- https://…

1
Painfully Tight ep. 20: Christmas in July 36:44

3+ y ago36:44

36:44

On this special episode Javon and Nia talk about stuff Nia likes, MMA, current events, and Horror films. Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.com/painfullytight Our Website- https://painfullytight.wixsite.com/podcast Javon's (your Host) social media…

1
Painfully Tight ep. 19: Guess Who's Back? 55:03

4y ago55:03

55:03

We're back! Javon and Shawn just catch up this episode Blacc Ca$h just dropped an EP Sin City Savior on soundcloud https://m.soundcloud.com/user-744691946/sets/sin-city-savior Want to make sure you're caught up? Check us out on... YouTube- www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqA Twitter- twitter.com/PainfullyTight Instagram- www.instagram.…

1
Painfully Tight ep. 18: Goodbye Wet Legs 1:16:42

5y ago1:16:42

1:16:42

Javon and Mr. Wet Legs catch up from our halloween episode, talk about Super Bowl LIII, R. Kelly, UFC fights, wrestling, and Shawn’s experience with Painfully Tight as he raps us out one last time. We’re gonna miss you Shawn, and we’ll be waiting for all of your new tracks and all of the tracks you told us you would release and still haven’t. Check…

1
Painfully Tight ep. 17: Getting Halloween-y 1:22:16

5+ y ago1:22:16

1:22:16

Happy Halloween from the Painfully Tight crew!Javon and Shawn get a little spooky then talk about basketball, football, baseball, and MMA.No Sleep dropping tonight and a new track coming out soon as well, keep listening for updates and check out Shawn’s soundcloud (link below) for the new tracks.Check us out on...YouTube- www.youtube.com/channel/UC…

1
Painfully Tight ep. 16: Painfully Honest 1:07:59

5+ y ago1:07:59

1:07:59

First off, We definitely can edit things if we wanted to we just don't so you can get a very genuine podcast.Javon and Rashawn talk about the lakers/Rockets brawl, NFL Week 7, a little bit of mma, and the dodgers in the world series.Blacc Ca$h is dropping a new track Halloween night make sure to check it out! Check us out on...YouTube- www.youtube.…

1
Painfully Tight ep. 15: So Many Sports 1:25:51

5+ y ago1:25:51

1:25:51

Javon and Shawn talk about football, basketball, wrestling, baseball, MMA, and a scary story.Check out King XVIII’s new track Twisted ft. Blacc Ca$h (here's the link)https://www.youtube.com/watch?v=7lGzYoQH8kYNo Sleep is dropping on Halloween night right here on Painfully Tight. Stay tuned, you don’t want to miss this!Check us out on...YouTube- www…

1
Painfully Tight ep. 14: Go with the Gusto 1:35:29

5+ y ago1:35:29

1:35:29

Javon and Wet Legs talk about WWE Super Show, football, the hottest topic in sports right now UFC 229, and the real line up for UFC 230.Halloween night we've got a treat for y'all! Not only are we releasing another episode, but Blacc Ca$h is dropping a new track called No Sleep (it's not a trick this time).Javon's (your Host) social mediaTwitter- h…

1
Painfully Tight ep. 13: So Much Salt 1:41:07

5+ y ago1:41:07

1:41:07

Salty Javon and Shawn get festive (sort of), and talk about rap, football, and MMA.Javon's (your Host) social mediaTwitter- https://twitter.com/Javon_KamanuwaiShawn's (your Co-host)social mediaInstagram- https://www.instagram.com/its_blacc/?hl=en Twitter- https://twitter.com/shawnjohn101010Soundcloud- Blacc Ca$h https://soundcloud.com/user-44561671…

1
Painfully Tight ep. 12: Mostly MMA 1:12:07

5+ y ago1:12:07

1:12:07

The guy who got hit by a truck and Wet Legs talk about boxing, MMA, football, and more MMAWanna see Javon and Shawn do a comedy sketch? Let us know on our social media!Javon's (your Host) social mediaTwitter- https://twitter.com/Javon_KamanuwaiShawn's (your Co-host)social mediaInstagram- https://www.instagram.com/its_blacc/?hl=en Twitter- https://t…

1
Painfully Tight ep. 11: Just a Little Bit of Anger 1:09:25

5+ y ago1:09:25

1:09:25

Javon and Wet Legs chat about nicknames, the disappointing opening week of the NFL 2018 season, a wild plane ride to Ibiza, Michael Chiesa’s new legal pursuit, and UFC 228 plus the upcoming fight in Russia. Shawn did say his legs were wet, check out episode 3 for the full story!Javon's (your Host) social mediaTwitter- https://twitter.com/Javon_Kama…

1
Painfully Tight ep. 10: Trying to Get Back on Track 1:15:51

5+ y ago1:15:51

1:15:51

Javon and Shawn talk about a dine and dash felon, the 2018 NFL season, the August 24th UFC fight card, and who they think is the best active QB in the NFL. Make sure to wish Shawn a happy birthday on his social media on September 3rd and let us know who you think is the best active QB and if you’d like to hear Javon rap on our social media.Javon's …

1
Painfully Tight ep. 9: A Very Special Episode 1:20:12

5+ y ago1:20:12

1:20:12

Javon and Shawn make their 2018 season NFL picks, picks for the upcoming fight, and touch on a subject we have all been wondering about. Tag us on social media and let us know your picks for this season!Javon's (your Host) social mediaTwitter- https://twitter.com/Javon_KamanuwaiShawn's (your Co-host)social mediaInstagram- https://www.instagram.com/…

1
Painfully Tight ep. 8: Talked too Much to Not Talk 1:03:07

5+ y ago1:03:07

1:03:07

Javon and Shawn talk about basketball and UFC, sorry this episode ironically got cut short but thanks for sticking with us.Javon's (your Host) social mediaTwitter- https://twitter.com/Javon_KamanuwaiShawn's (your Co-host)social mediaTwitter- https://twitter.com/shawnjohn101010Soundcloud- Blacc Ca$h https://soundcloud.com/user-445616715Snapchat- sha…

1
Painfully Tight ep. 7: Trying to Trap Javon 1:16:40

5+ y ago1:16:40

1:16:40

Javon and Teflon Guts (aka Wet Legs aka Shawn) talk about current events in Iowa, Georgia, and elsewhere, another one of Javon’s truck driving stories, and possibly Cris Cyborg’s last fight.Hash tag us on Twitter with #wetlegsforeverJavon's (your Host) social mediaTwitter- https://twitter.com/Javon_KamanuwaiShawn's (your Co-host)social mediaTwitter…

1
Painfully Tight ep. 6: Best in the West 1:11:06

6y ago1:11:06

1:11:06

Javon and Rashawn talk about truck driving, current events, the post season NBA, and UFC 226.YouTube- https://www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqATwitter- https://twitter.com/PainfullyTightInstagram- https://www.instagram.com/painfullytight

1
Painfully Tight ep. 5: Still Alive 1:12:58

6y ago1:12:58

1:12:58

Javon and Rashawn talk about Nick Diaz’s domestic violence charge, the death of Joe Jackson, crazy things happening in Florida, and happenings in the NBA.YouTube- https://www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqATwitter- https://twitter.com/PainfullyTightInstagram- https://www.instagram.com/painfullytight…

1
Painfully Tight ep. 4: Jumping Right In 1:06:51

6y ago1:06:51

1:06:51

Javon and Wet Legs (a.k.a. Shawn) talk about Jamies Winston's recent suspension, Jim Jones's arrest, the death of wrestler Van Vader, the upcoming Bellator match between Rory MacDonald and Gerard Mousasi, and the 2018 NBA Draft.YouTube- https://www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqATwitter- https://twitter.com/PainfullyTightInstagram- htt…

1
Painfully Tight ep. 3: Too Jazzed 1:11:03

6y ago1:11:03

1:11:03

Javon and ol' Wet Legs continue Javon's truck driving story, talk about random happenings in the news, and UFC. Follow us onYouTube- https://www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqATwitter- https://twitter.com/PainfullyTightInstagram- https://www.instagram.com/painfullytight

1
Painfully Tight ep. 2: Positive and Ugly 1:04:01

6y ago1:04:01

1:04:01

Javon and Rashawn talk about Javon's truck driving days, kids in a dog kennel, and the 2018 NBA FinalsFollow us on YouTube- https://www.youtube.com/channel/UCw2It9hUDOgXpSQLskbWfqATwitter- https://twitter.com/PainfullyTightInstagram- https://www.instagram.com/painfullytight

1
Painfully Tight ep. 1 1:07:04

6y ago1:07:04

1:07:04

Javon and Rashawn talk about Las Vegas's first pro sports team, rap beefs, MMA, basketball, and more!

1
SUPPORT YOUR FEET 9:11

7+ y ago9:11

9:11

If you have tight hips as well as fallen arches, this combination puts marked stress not only on your hips, but knees and ankles/feet. You need to support your arches to help align your body to prevent pain and degeneration. A good pair of soft arch supports to put in your shoe or a slipper that has a good arch support built in is crucial.…

1
Chronic Knee Pain- Do you need surgery? 8:37

7+ y ago8:37

8:37

If you have had chronic knee pain than you need to get an X ray and see how bad your bone degeneration is. With todays technology having knee surgery may be your best option. Did you know that most knee problems are coming from your tight hips?! Except for ligament sprains, most knee pain is coming from the tight hip muscles that cross over your kn…

1
Eliminating muscle pain is easy as 1-2-3 8:19

7+ y ago8:19

8:19

Most people don’t realize its easy to get rid of most muscle pain. If you treat the cause, which is tight muscles and not treat the symptom, you can eliminate your pain. My stretch away muscle pain stretching system can help you quickly regain your lost mobility and help you permanently get rid of your muscle pain. There are 2 apps. One for the upp…

1
Treating migraines 9:03

7+ y ago9:03

9:03

Did your migraines start happening years ago or have you had them most of your life? If they started in the last 5 years they may be coming from muscle problems. Do you know what is causing them? Is your migraines caused by a past whiplash or from your TMJ jaw problem? I see 2 frequent kinds of migraines in my practice that can be drastically reduc…

1
Dont cover up the Pain 13:51

7+ y ago13:51

13:51

Masking the pain will only cause an acute problem to become a chronic problem and will cause more pain and degeneration. Treat the cause, not the symptom. It doesn't have to cost thousands of dollars to get out of pain. Stretch out the tight muscles that are causing the pain, compression and degeneration to permanently get rid of your problem…

1
Is it really carpal tunnel syndrome? 8:51

7+ y ago8:51

8:51

Are you experiencing hand numbness and weakness? These symptoms are often labeled as carpal tunnel syndrome when it may actually be scalene entrapment. Scalene entrapment is when the upper part of the brachial plexus gets impinged by the lateral neck muscle called the scalene. Stretch out the scalene and chest muscles as well as the forearm extenso…

1
Shoulder Problems-what you must know 8:02

7+ y ago8:02

8:02

The main cause of most shoulder problems is tight shoulder internal rotators and poor posture. Tight muscles cause the arm to rotate in and up causing impingement of our rotator cuff tendon. Prolonged tightness causes inflammation, tendonitis, bursitis, arthritis in the shoulders and neck. Stretches are the key to get rid of your pain. Elongate the…

1
Lunge Stretch for tight Psoas Muscle 7:27

7+ y ago7:27

7:27

The most important stretch in my Stretch Away Muscle Pain system is the Lunge stretch.This stretch targets the psoas muscle, which is responsible for most low back problems and effects every major joint in our body. When the psoas muscle gets too tight, it tilts our pelvis forward, causing poor posture and our trunk to be forward. This makes muscle…

1
The Culprit of most Knee Pain-Tight Hips 9:29

7+ y ago9:29

9:29

Did you know that most knee problems are coming from your tight hips?! Except for ligament sprains, most knee pain is coming from the tight hip muscles that cross over your knee joint. These tight muscles are either compressing the bones to squish your meniscus or compressing or pulling your knee cap out. Its easy to get rid of knee pain by treatin…

1
Have have bad discs in your Spine? How to live with it and treat it 13:07

7+ y ago13:07

13:07

Did you know that tight muscles and poor posture break down the discs in your spine. By keeping flexible and preventing poor posture that puts marked stress on your discs, you can prevent your discs from breaking down. Already have a bulging or herniated disc? Learn how to live with it and treat it

1
The scoop on Neck Pain 7:21

7+ y ago7:21

7:21

The main cause of most neck pain is shortened neck, hip flexor and shoulder muscles. Poor posture is the result and puts the head in a forward position, causing neck muscles to have to contract to hold the head up. Build up of toxins result and the person gets pain and headaches. Long term compression on the vertebrae from tight muscles, breaks dow…

1
The cause of most low back pain 9:15

8y ago9:15

9:15

The main cause of most low back pain is a shortened Psoas muscle. This muscle attaches to each of the low back vertebrae and causes compression to this area as well as tilting the pelvis forward, making muscles contract and having us arch to stand erect. Long term compression on the vertebrae breaks down the lumbar discs, causing bulging or herniat…

1
The secret about Stretching 8:23

8y ago8:23

8:23

Most people dont realize that stretching is the most important thing you can do to keep yourself healthy. Stretching keeps us young by keeping us flexible and preventing unneccessary degeneration to our body. Stretching gets much needed circulation to our body to eliminate toxins. Stretching prevents poor posture.…

1
The secret about Scar Tissue 10:21

8y ago10:21

10:21

Most people don't know that you can reduce the size, appearance and sensitivity of your scar. Scar tissue doesn't have to be ugly and disfiguring. Scars don't have to be painful to the touch. You can reduce the size, appearance and the sensitivity of the scar. The secret is reducing the binding of the scar tissue by getting circulation into and aro…

1
Stretch Away Muscle Pain System to eliminate Pain 9:39

8y ago9:39

9:39

The Stretch Away Muscle Pain system was created to help people get out of pain with safe, specific stretches, that target the muscles that are causing or are contributing to the muscle Pain. Each stretch is biomechanically safe and was designed for people that may have spinal degeneration. This system helps restore muscle mobility and joint range o…

Подкасти, які варто послухати

Подкасти на тему Painfully Tight

Подкасти, які варто послухати

Короткий довідник