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Coach Sepano is a certified personal trainer and a master health and wellness coach he graduated from John F Kennedy University with a masters in sports psychology.--- Support this podcast: https://anchor.fm/MindfulnesCAST/support
 
My sons raw thoughts on the pandemic & it’s raw the only way a teenager can express himself.he was a bit all over the place but he is just being honest. --- Support this podcast: https://anchor.fm/MindfulnesCAST/support
 
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