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Lessons from the Universe is your guide along the spiritual path to awareness and awakening. The lessons here strive to develop interconnectedness, gratitude, peacefulness, and ultimately the manifestation of a life you truly want to live and love. Expect inspiration, laughter, & four letter words. © 2018 psychicjenniferhall.com
 
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Scared love is about so much more than just seeking the divine in another person. It is about seeking the divine in ourselves as well. It is the decision to offer grace and to purse it. It is the selflessness to both grant equity and be willing to accept it when it is offered. It is the continual pursuit of right thinking, and the determination req…
 
Déjà vu is easy to ignore. All too often we shake it off as coincidence or forgotten memory. We forget that nothing is arbitrary and miss the reminders, confirmations, and warnings that déjà vu sweeps in to provide. In truth, déjà vu is a calling. Its nudging us ever so gently to pay attention. It is granting us a great gift. Sometimes the gift is …
 
Sometimes life is hard. Sometimes people are difficult. Sometimes we’re so annoyed we don’t even like ourselves. In any case, there is only one thing we truly have control over. Its us, ourselves, our thinking, our reactions, and our willingness to take responsibility for our own physical health, desire for control, and innate insecurities. In Less…
 
We are mirrors, channels of higher wisdom, catalysts for positive change. We all have the power and presence to change someone’s life or even the collective consciousness as a whole. The Universe may use us with or without our conscious knowledge, using our image and likeness for the emotion, security, and confidence it evokes in others. Acceptance…
 
Creativity is cause, the source of all things. The key is to harness, direct, and empower the creative forces of mind to open the desired doors pushing the momentum of cause toward the endless possibilities, countless realities, and peace of mind available to us all. © 2021 Universal Lessons LLC, psychicjenniferhall.com…
 
Sometimes without intention, we become victims by our own allegiance, fear, or karmic attachment. We suffer as we continue to pursue some object, affection, validation, forgiveness, or amends that is completely unnecessary in our pursuit of self-mastery and wholeness. Freeing the victim within is the answer. Releasing attachment to outer approval, …
 
As we create ourselves, the desire for control rolls in dressed in many disguises. It can “look like” righteousness, wisdom, or generosity. It can feel like restoration, love, or selfcare, but in most cases it is us getting in our own way while hindering the evolution of others. In Lesson 178, we continue our pursuit of self-mastery, learn to becom…
 
Our mental habits define our lives, dictate joy over pain, and mandate the quality of our relationships. They wrap us in jealousy where there should be praise and rob us of hope, understanding, and allyship. Gaining control of this all-important element of life and self-mastery requires wrangling our thoughts and reprogramming our cognitive loops. …
 
Obligation is no reason for attachment. If a relationship has run its course, lost its mutual respect, or grown toxic to anyone involved, it is time to let it go. There may be history, love, even longing, but these do not always require uncomfortable conversations, the degradation of our values, or emotional blindness. Sometimes, the most loving, c…
 
The most important purpose for you being on this planet is to discover who you truly are, but you cannot do that with negative people and negative energies around you. Be clear, there are no vampires with the power to suck your energy away. You are never victim to anyone else’s energy, presence, or gift. No one has the power to curse you, beat you …
 
Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good. When our minds are scatt…
 
The Reckoning: I always knew that one day one of my posts would likely offend someone. Well, it happened. In a lesson meant to discourage the hard lean into first impressions while encouraging non-judgment and open-mindedness, one that many people thanked me for, I managed to hurt feelings and alienate myself. This happened quickly. Within the firs…
 
Anxiety is the physical manifestation of thoughts gone rouge. It is fear we don’t want to call fear. It is misguided self-protection. It is your body fighting to tell you that something is wrong, fighting to get your attention. However, anxiety has no intrinsic power. You can destroy it with the truth. You can free yourself of its bondage and disco…
 
We get so caught up in all the things… work, family, home, health, all of it. It can be so much that our brains go into overload and start hopping around robbing us of the ability to be completely present and available. This leads to stress, anxiety, even ADD or depression…. experiences that can trick us into believing we are not okay and interfere…
 
Put simply, the ultimate goal of spiritual awakening is self-mastery. The ultimate goal in relationships? Also, self-mastery. Literally everything in life school, is about self-mastery. This does not imply control. It is choice, depth, clarity. It is focusing on facts not impulse, emotional response, or defensiveness. It is pausing to dissect the a…
 
There is a fine line between intuition and manifestation, one that requires a deep understanding of the purpose of intuition and a true acceptance of our innate ability to navigate between the constantly changing paths inherent in this infinite potential-filled universe. Supported by quantum psychics and required along the path to self-mastery, thi…
 
Like branches from a vine, we are extensions of source, all love, and all wisdom. When we seek continually to learn and grow, we prune the withered leaves and bare the fruits of our enlightenment. The next lesson in our metaphysical series, “The Vine” is yet another metaphor for enlightenment, awakening, and spiritual connection. © 2021 Universal L…
 
Above all other factors, this world is based on the laws of cause and effect. Many of us assume that this endless cycle is out of our control, but nothing could be farther from the truth. By choosing where we “preset” our thoughts, unhooking from our addiction to the seemingly limitless cycle of intrusive threads of uncontrolled thinking, and recog…
 
The colors we are drawn to have a powerful message to share with us, a message that can support, stimulate, even redirect us along our spiritual paths to enlightenment and awakening. In this lesson, we discuss these with the goal of inspiring you to notice, embrace, and explore the power of color. © 2021 Universal Lessons LLC, lessonsfromtheunivers…
 
Defensiveness is the enemy of growth. It is the dying breath of outmoded beliefs and gross misalignments. It is time that we all look deep within and strive to be more changeable. It is time that we recognize our false beliefs and indoctrination seeking to align our words, actions, and ultimately our prejudgments with the reality we claim. We must …
 
The way we interact with the world is important. It shapes our lives and our self-image. Cultivating the “right” way of interpreting our interactions and perceptions is important, but it is easily twisted into insecurity, self-centeredness, or judgement. In lesson 164, Jennifer shares a personal experience and dives into the parts of our lives that…
 
You’ve been feeling the urge, the beckoning. It’s time for change, time to seize control and create the life you truly deserve. You’re ready, but you’ve been waiting for a sign. Well, here it is… the kick in the a$$ you’ve been waiting for. Right now. This moment. Today is the day. © 2021 Universal Lessons LLC, psychicjenniferhall.com…
 
We can’t grow spiritually without learning to understand our bodies. We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia. Grab a pen. You may want to take notes. Episode 11 is all about health, awakening, & spiritual reception. © 2021 Universal Lessons LLC, psychicjenniferhall.com…
 
Often the thinking faculty presents itself as a beast, a rabid source of perpetual discontent. It can be impulsive, dictatorial, and all consuming. It can wreck our minds and our relationships. What we must remind ourselves and each other is that our thinking natures are changeable. We are the commanders of our minds and when we execute that power,…
 
There’s selfish, there’s self-centered, and then there’s self-care. There is compartmentalization and then there’s healthy duality. There are times we must ease things over and other times that anything less than raw and uncomfortable simply won’t do. We need boundaries, but we also need patience and understanding. Lesson 160, is the fifth lesson i…
 
It may look subtle from the outside, but every so often we each make some kind of dramatic shift. It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes. What they all have in common is, choice, trust, and progress. What they all require is WILLINGNESS. This week, Jennifer invites you to explore …
 
Astral travel is a highly coveted and widely misunderstood spiritual practice. It is often confused with lucid dreaming and oddly disregarded by the very medical professionals who accept and research out of body experiences despite the key differential being simply that one is intentionally sparked by meditation and spiritual practice while the sec…
 
Hell is a place on earth. It’s a place we reside in by choice. We manifest the conditions of hell in countless ways all including one shared condition, the refusal to recognize our innate power to ascend the layers of perpetual discontent and continue human life in a state of consciousness called heaven. Heaven is not a perfect place. It is a place…
 
The journey to self-mastery requires an open mind, deliberate right action, and the willingness to recognize when a belief, response, or impulse no longer aligns with who we are or want to be. It is a choice, the decision to learn and grow, to change our minds, and often to accept that we were wrong, small minded, or ignorant. It requires not only …
 
The Aquarian shift is not only a shift in planetary alignment and societal behaviors, it is a blueprint for individual awakening and alchemy. For the globe as a collective and for each awakening individual, the shift is two-sided. It reveals the best and the worst in us simultaneously. For society, it is the release of 2,000 years of conditioning i…
 
We have the innate power to overcome our human limitations, fears, and worries. We have brain waves called theta that are both measurable scientifically and capable of helping us transcend beyond the beta waves that default to overly human concerns. Tapping into this part of our brains and way of thinking is required for peace of mind, and clarity …
 
Simply put, the study of Metaphysics is an exploration of the deeper meanings of life, experience, even myth and religious history. It is a glimpse "beyond the physical" to the deeper esoteric messages that speak to the true nature of our existence and our relationship to higher self. Metaphysics is a map to awakening. In this special episode of Le…
 
Words matter, every single one of them. The Universe is listening, every minute, all the time. The same way that Alexa and Facebook and all the algorithms control what you see by examining what you click, search, and say, the Universe takes your every thought and displays before you the life you create. It is based on the preponderance of thought, …
 
Habitual reactions take many forms… defensiveness, anger, blame, jealousy, and other “shadows” that rob us of our peace. Born of our internal dialogue, feed by our emotions, and grown fat in the dark, we hide these parts of ourselves instead of embracing, dissecting, and healing them. Deep down it is fear. Fear of how we perceive ourselves. Fear th…
 
Unconditional love has more to do with personal enlightenment than it does with other people. Unconditional love is about awakening, self-validation, and changeability. It is about taking personal responsibility while allowing the individuals we share life with to be exactly who they are and strive to achieve their own alignment to highest self in …
 
Indignance is the enemy of joy. It roots us in an unfair world in which we are robbed of choice and stripped of power. It is a lie. It is fear shrouded in laziness; complacency disguised as entrapment. When we recognize indignance as a warning call and embrace the truth buried in its entitlement, we remove the idea that life is unfair and find ours…
 
How do you define “enough”? Does your ego get in the way? Are you a human-being or a human-doing? In Lesson 98, we delve into gratitude, satisfaction, contentment, and the human details we learn to embrace along the path to awakening. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.comLessons from the Universe with Jennifer Hall
 
It may look subtle from the outside, but every so often we each make some kind of dramatic shift. It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes. What they all have in common is choice, trust, and progress. What they all require is WILLINGNESS. This week, Jennifer invites you to explore t…
 
Intelligence and knowledge may fail you, but wisdom will not. Wisdom is built across a lifetime. It is observation, experience, and reflection. It is patience, clarity, and the marriage of personal growth and intrapersonal interaction. Without a focused and intentional life built upon the continual pursuit of wisdom and the personal evolution it de…
 
Mercury Retrograde is the most widely discussed planetary retrograde, because it happens most often. Despite its “popularity”, it is widely misunderstood, often exaggerated, and rarely utilized to its full potential. In this lesson, we discuss what to expect, how to deal with the challenges, and how to make the most of this retrograde’s targeted fo…
 
Time itself is a human construct. It can be bent and stretched, and yet so many of us walk through this life controlled by, victim to, or even in fear of the passage time. Do not allow yourself to buy in to anyone else’s misconceptions. The truth is life is not too short, children do not grow too quickly, and there truly is enough time for everythi…
 
Each and everyone of us has innate access to all truth, all knowledge, and all wisdom. While this excess may be muted upon our first breaths, it remains with us always waiting patiently to be accessed once again. The key to this realignment is to untangle our conformist beliefs, release our dependence on false consistencies, and to instead reimagin…
 
Lesson 142 is a reminder that all things are constantly working together towards our Highest Good even when it is almost impossible to believe. In this episode, Jennifer speaks candidly about our world, government, American History, and Covid with the spiritual message in the forefront and a genuine attempt to remain nonpartisan. As always, the cen…
 
Truth & Honesty are irreplaceable requirements along the path to awakening. The truth is sourced from love and ignites change, while lies are rooted in fear. It’s simple really... Lies deaden our connections, while truth ignites them. There may be pain, but it will never be as great as the harm caused by continued dishonesty. The choice to be truth…
 
Joy is an integral part of self-mastery. Every time we allow ourselves to laugh, to smile, & to appreciate the humor of life, we change who we are on a deep, even cellular, level. Joy allows us to rewrite the very structure of this human instrument and become something more beautiful than we were before. Even if the world around us is crumbling, we…
 
To forgive is to release yourself from negative mental, emotional, and spiritual side effects. It is not condoning, accepting, or validating anything other than your own path and progress. It is personal freedom. Forgiveness does not require confrontation. It is, in fact, the release of the need for confrontation, because to forgive is to untie you…
 
In Warming the Ice, we discuss an alternative technique for releasing our stress, strain, and depression while we set ourselves free from old stored worries, concerns, and experiences. In this episode, Jennifer shares a client experience, as well as her own, leads us through the development of our own ice warming self-guided meditations, touches on…
 
We can’t grow spiritually without learning to understand our bodies. We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia. Grab a pen. You may want to take notes. “Health and the Awakening Soul” is all about health, awakening, & spiritual reception. Original Air Date 4/6/18 © 2018 Universal…
 
What is happy? Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with whatever it is we deem its opposite? Why do we go to such extremes and how can the relabeling of our emotions and experiences free us from depression, a…
 
Spacious awareness is training the brain to have faith in Highest Good. It is overriding the caveman brain that causes us to react, so we can truly witness and understand what is going on around us and how we actually feel about it. It allows us to observe without being drawn in. It’s not denial, blindness, or ignorance. It is existing within a spa…
 
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