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My name is Jai and I love hosting this podcast. Every week a group of like-minded peeps get together bright and early and dive deep into the Yogic teachings with the Bhagavad Gita as the backbone. Then…I reflect. I reflect on the wonderful insights of my teachers and the amazing students who ask insightful questions. On my podcast I share these insights and conversations with you. New episodes every week. Listen wherever you get your podcasts, and please rate and review the podcast if you en ...
 
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An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into itJAI
 
This is the formula in this unstable timein these unstable mindswith our unstable outsides just know - its been done before. We come together we singand we remind each other of our highest values.A part of our series from TTF (Teachers Teachings & Friends) that took place 11.1.20JAI
 
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