Кращі подкасти про After The Tone (2024)

1
ATT's Finest - Episode 1 47:26

27d ago47:26

47:26

Scottee's back with a selection of the finest calls from all 11 seasons of ATT. Starring some our fave regulars plus tales of pubes in a bag, shit in a plant pot and a medley of confessions Hosted on Acast. See acast.com/privacy for more information.

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Family First: With Guests Samie & Ryan Wedmore 55:05

7d ago55:05

55:05

Welcome to today's episode where we explore the lives of Samie and Ryan, a couple who both serve as first responders, balancing their demanding careers with raising a young family. They share their story from how they met and got engaged, to the conscious decision to prioritize their relationship and family life above all else. Communication, trust…

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Wired Differently: The Hidden Depths of the ADHD Mind 46:07

14d ago46:07

46:07

Strap in for a whirlwind tour of the ADHD universe, where every day is an adventure and executive dysfunction is just the tip of the iceberg. This episode dives into the nitty-gritty of living with ADHD, from the thrill of hyperfocus to the challenges of rejection sensitivity dysphoria and everything in between. Imagine your brain constantly flippi…

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Roaring Phoenix: With Guest Kenny Mitchell 1:18:17

21d ago1:18:17

1:18:17

In this raw and unfiltered episode, Kenny Mitchell, a battle-tested firefighter and the force behind Operation Yellow Tape, tackles the tough topic of mental health in the first responder community with a Denis Leary-like straight talk. Kenny doesn't sugarcoat the reality; he shares gripping personal stories to spotlight the dire need for mental he…

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The Zen Enforcer: With Vance Row 1:06:52

28d ago1:06:52

1:06:52

Imagine swapping handcuffs for yoga mats—that's exactly what Vance Rowe did. From tackling law enforcement's high-pressure cooker to embracing the zen of yoga, Vance's journey is nothing short of inspiring. He gets real with us about his battle with alcohol, a moment caught on video that jolted him awake to the need for change. It's all about hitti…

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Emotional Forensics: Behind the Scenes of a Meltdown 43:26

1M ago43:26

43:26

Dive into our latest episode where we get into the nuts and bolts of Behavior Chain Analysis. Think of it as the ultimate detective work for figuring out how a simple event can send us spiraling into a whirlwind of emotions without any clue how we got there. It's all about peeling back the layers of our reactions, from that knee-jerk "I don't know"…

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Punchlines in Dark Times: Using Gallows Humor as a Coping Mechanism 29:41

1M ago29:41

29:41

In our latest episode of Erin and Cinnamon kick things off with a real-life snippet of gallows humor so perfectly timed, it could only come from a place of deep understanding and shared experience. But don't worry, the details are our little secret. As we unpack the topic, it's clear that gallows humor sits in a unique spot—it's like walking a tigh…

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The Jailhouse "Rock": With Guest William Young 1:30:00

2M ago1:30:00

1:30:00

Get ready for a deep dive into the world of corrections with none other than William Young, a seasoned pro who's been navigating the complex corridors of correctional facilities since way back in 2005. Imagine working everywhere from the sanitation details to the tense atmosphere of segregation - William's done it all. But that's not where his stor…

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A Warriors Return: With Larry Turner 1:05:53

2M ago1:05:53

1:05:53

Today's episode is a must-listen. We're talking with Larry Turner, a man whose life reads like an adventure novel. After serving in the U.S. Army and the Columbus Division of Police, Larry faced a turning point with the loss of a close friend. But instead of letting it defeat him, he channeled his grief into action. Larry's now the proud owner of K…

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Emergency Attachments: The Impacts of Attachment Styles on First Responders 55:28

2M ago55:28

55:28

This week, we're diving back into the deep end with Part Two of our attachment styles saga. If you missed the last episode, hit pause, scoot back, and catch up. We're zoning in on our first responder and how those deep-rooted attachment styles play out under the neon lights and sirens. It's all about the love, the leadership, and the life-saving in…

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Decoding Attachment: A Journey Through Attachment Styles 34:49

2M ago34:49

34:49

Get ready for this episode where we're diving deep into a topic that's been high on your request list: attachment styles. Following our chats on Adverse Childhood Experiences (ACEs) and boundaries, we're thrilled to tackle how attachment styles tie into these themes. Attachment styles? What are they exactly? Well, they're basically the emotional bl…

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Desperation to Inspiration: With Davin Cole 1:22:55

3M ago1:22:55

1:22:55

In the often unseen shadows of law enforcement, a weight is shouldered by officers — a weight composed of responsibility, sacrifice, and the silent battles waged within. Meet Davin, a seasoned 33-year law enforcement veteran, whose extraordinary journey is a testament to resilience and redemption. From the rigorous roles of K9 Handler to SWAT team …

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Setting The Line: The Crucial Role of Boundaries in Emotional Well Being 39:52

3M ago39:52

39:52

Get ready for a real talk in this episode as hosts Cinnamon and Erin dive into the world of boundaries—a topic that you all can't seem to get enough of! From figuring out what the heck our boundaries are to actually telling people about them, the struggle is real. Erin kicks things off by pointing out how we often expect others to magically respect…

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Code Solidarity: Navigating Challenges Through Peer Support 29:53

3M ago29:53

29:53

This episode offers an insightful exploration of the dynamic world of peer support. The hosts shed light on the distinction between peers in a workplace setting and the unique role of peer support—individuals who have weathered life's challenges, gained valuable insights, and emerged as compassionate pillars of support. The peer support landscape h…

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Ride Along Insights: A Ride Along That Flipped the Script on the Value of Cultural Competence 44:29

3M ago44:29

44:29

Welcome to "Today's Story Hour with Cinnamon" – where real-life experiences take center stage! In this episode, Cinnamon takes us on a trip down memory lane, back to her very first ride along. Picture this: December 20th, 2017 – the date that sparked the beginning of Cinnamon's journey onto a medic unit. As she reminisces about that fateful day, yo…

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The Tactical Doc: With Dr. Brandon Bellman 1:01:01

4M ago1:01:01

1:01:01

It is such a demanding world for first responders, who confront a lot of physical and mental challenges, the need for holistic health and performance optimization is essential in every scenario they encounter. A physical therapist and the founder of Bell Performance Therapy, Dr. Brandon Bellman, joined us in today's episode. Dr. Bellman's journey b…

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Blue Horizon with Jess Flores 1:18:52

4M ago1:18:52

1:18:52

Many first responders find themselves forced to retire or leave their careers due to injury or other circumstances, and this can lead to feelings of uncertainty and a lack of purpose. Jess, however, took her own experience of losing her job and turned it into an opportunity to help others in similar situations. Our guest, Jess Flores started her ca…

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Sirens of Support: A Year End Salute to Our Podcast Guests 1:09:22

4M ago1:09:22

1:09:22

It all began with a vision—a vision that woke us up with a sense of urgency, a vision that turned into a podcast that has left an indelible mark on our work. Step into the heart of our year-end celebration, where passion meets purpose, and stories unfold. Join us as we playback the teasers and acknowledge the guests who bravely stepped into the spo…

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ATT's Live Xmas Special aka Eat The Straights 1:08:34

4M ago1:08:34

1:08:34

The pub is open for a special live Xmas knees up with the regulars recorded at Camden People's Theatre. Expect all the usual - poo, fanny, nanny bags and cum rags plus presents and mince pies (vegan) galore Hosted on Acast. See acast.com/privacy for more information.

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Strings Attached: Investigating the Web and Illusion of Control 1:13:55

4M ago1:13:55

1:13:55

In an unprecedented move, the hosts break new ground by incorporating recorded phone conversations with four different individuals. These raw and unfiltered discussions revolve around the central theme: "Do we have control of the things in our lives?" Listeners are treated to diverse perspectives, personal anecdotes, and moments of revelation as re…

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Solving Crimes, Healing Minds: With Edward Curtis 59:12

4M ago59:12

59:12

Meet Edward Curtis, the law enforcement veteran with two decades of street smarts. Currently rocking the title of Corporal, he's the guy in charge on the patrol beat, answering calls and keeping the community vibe strong. But wait, there's more. Edward is no rookie when it comes to training. Certified by the Municipal Police Officers Training Commi…

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The Mindfulness Medic: With Jason Warn 1:00:37

5M ago1:00:37

1:00:37

You are about to embark on an uplifting journey with our extraordinary podcast guest, Jason Warn. Jason is a Firefighter Paramedic with 11 years of invaluable experience in the realm of Fire/EMS. Hailing from the distinguished career department of New Hampshire, his wealth of knowledge and unwavering resilience is set to ignite inspiration within e…

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Hotline Caller: The Newspaper Clipping 39:20

5M ago39:20

39:20

Note: This episode is in memory and honor of Captain Brian Durbin, EOW 11/19/2023. In this intriguing episode, a caller reaches out around, grappling with the mystery of why they've held onto a newspaper article about the recovery of a daughter and father's bodies for so many years. Despite attempts to discard it, the caller is unable to part with …

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Scottee's Xmas Spread - tickets available now! 0:40

5M ago0:40

0:40

Join Scottee and the gang at Camden People's Theatre on Sunday 10 December at 3pm for Scottee's Xmas Spread - a fun afternoon get-together for all the ATT family...with cake. Get your tickets now: https://cptheatre.co.uk/whatson/After-The-Tone-Podcast-Live and if you can't make it in person drop us a voicenote instead: 0788 200 3420 Hosted on Acast…

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Fowl Play & Gratitude Grit: A Reality Check Into the Value of Gratitude 45:58

5M ago45:58

45:58

In this episode, our hosts delve into the societal pressures surrounding the holidays, particularly the expectation to conform to a picture-perfect celebration. One of our hosts shares their experience of feeling immense pressure and the toll it takes on mental health, highlighting the anxiety, feelings of inadequacy, and the shadow of seasonal dep…

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ATT - Scottee's Xmas Spread 0:49

5M ago0:49

0:49

After The Tone invites you to Scottee’s Xmas Spread. Your presence (and your presents!) are requested by Scottee and the gang for an afternoon of yuletide fun, freakiness and fruitcake Hosted on Acast. See acast.com/privacy for more information.

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You're Fine, Huh? When our Brain and Body Aren't on the Same Page 36:28

5M ago36:28

36:28

We're often in this zone of anxiety, thinking it's just the norm. But guess what? It's possible that we're actually super hypersensitive and on high alert most of the time and aren't even aware of how it's affecting us. Cinnamon shares her discoveries on a recent vacation that turned into a crash course in self-awareness. Erin chimes in, talking ab…

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Pain Into Purpose: Your ATTD Host Reveals What's Behind Her Curtain 31:02

6M ago31:02

31:02

This episode is a unique, unplanned and vulnerable episode delivered by Erin one sleepless evening. Erin shares her unexpected journey through the maze of personal relationships with those who "wear a uniform" for a living. It wasn't some grand plan; it's just a series of chance encounters that lead her down a path she never expected. Now, brace yo…

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Redefining Dispatch: With Jessica Wiederhold 1:23:48

6M ago1:23:48

1:23:48

Allow us to introduce Jessica Wiederhold, a dedicated professional who has been making a significant impact in the field of emergency services and dispatch management. In this episode, Jessica offers a raw and vulnerable reality check pulling back the curtain of a day in the life of a dispatcher and the various hurdles they face. Jessica currently …

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What the Eff Now: ACES Part 3 54:55

6M ago54:55

54:55

Over the course of these two episodes, we hope we've done a sufficient job in helping our listeners understand what Adverse Childhood Experiences are, how they impact our developing brain and how our childhood experiences affect our now with the nesting doll concept. In this final episode for our ACES series, we're really going to talk about, what …

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The Nesting Doll Concept: ACES Part 2 44:23

6M ago44:23

44:23

Today we're diving deep into the twisted maze of our past, like we're untangling a bunch of Russian nesting dolls. You know, those dolls that hide one inside the other, like a secret within a secret. It's a metaphor that's so on point because life is like that—layer upon layer, each one representing a version of you from a different time. So, pictu…

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Show Me Your ACES: ACES Part 1 1:13:27

7M ago1:13:27

1:13:27

In this episode, we embark on a journey to unravel the intricate web of childhood trauma and Adverse Childhood Experiences (ACEs). Delving into the long-reaching effects on first responders' thoughts, feelings, and behaviors, we shed light on a crucial aspect often overlooked. Not all wounds wear visible scars. We discuss how some may deny having A…

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Ultimate Surrender: With Monica Braun 1:03:45

7M ago1:03:45

1:03:45

"I don't want any other first responders to feel that they have to be stuck in that darkness and that there is hope that you can get out of that and get help." Grappled with a range of challenges, including addiction, mental health issues, trauma, and even contemplating suicide. Monica's chaotic journey and its impact on her personal and profession…

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Hotline Caller: Not Wrong, Just Different 32:53

7M ago32:53

32:53

Desensitization is an unconscious psychological process that occurs when individuals are repeatedly exposed to traumatic or distressing events. For first responders, who encounter death and traumatic incidents on a regular basis, desensitization becomes a coping mechanism. It allows them to compartmentalize their emotions and focus on the tasks at …

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The Final Puzzle Piece: Duration, Functional Impairment & Chemical Hindrances 50:29

7M ago50:29

50:29

Today, we embark on a journey to wrap up the vital criteria we've explored over the past five months. As we delve into the world of PTSD, we revisit Episode 3, where we confronted the stark reality of Direct Exposure to trauma. We encountered the haunting specter of witnessing the trauma, learning of its impact on loved ones, and the heavy burden c…

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Thriving in the Wild: With Zach Ferenbaugh 1:10:05

7M ago1:10:05

1:10:05

In the realm of outdoor adventures and hunting, the image that often comes to mind is rugged, macho, and testosterone-driven. But what happens when someone not only challenges these stereotypes but thrives in a world where masculinity reigns supreme? Enter Zach Ferenbaugh, a remarkable individual associated with The Hunting Public. In this episode,…

1
Check in 2:54

8M ago2:54

2:54

A little check in. Did you know there's a fundraiser? Hosted on Acast. See acast.com/privacy for more information.

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Unwavering Courage: With Michael Sugrue 1:10:13

8M ago1:10:13

1:10:13

In the realm of first responders, bravery is valuable, and fortitude is required. As we embark on the compelling journey of his victory over post-traumatic stress injury (PTSI), one resounding message reverberates: the ghost of childhood trauma, often shrouded in silence, casts a formidable shadow over those who rush to our aid in times of crisis. …

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Hotline Caller: The Forgotten First Responder 42:00

8M ago42:00

42:00

In a world where first responders are often celebrated for their bravery and sacrifice, there is a group of heroes who often go unnoticed and unappreciated – dispatchers. These unsung heroes work tirelessly behind the scenes, handling emergency calls and coordinating the response of police, fire, and medical personnel. They are the calm voices on t…

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Hyperarousal & Reactivity: Navigating Irritability, Risky Behaviors, Hypervigilance & More 50:55

8M ago50:55

50:55

So, let's dive in, again, to this whole PTSD thing, specifically Criterion E. It may feel like you're on the rollercoaster in your mind, and suddenly, boom! You're hit with a wild loop-de-loop of symptoms. Your mind is like a super-sensitive car alarm, triggered by the smallest things. That's hyperarousal and reactivity for you. It's like they're o…

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Balanced Decisions: A Tool to Help Make Informed and Thought Out Decisions 34:01

8M ago34:01

34:01

Imagine you're in a high-pressure situation, making split-second decisions. Wouldn't it be nice to hone a tool that encourages you to recognize any negative thoughts that might be clouding your judgment? These could be thoughts like "I can't handle this" or "Everything is going to go wrong." The first step is to identify them. Then comes the powerf…

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Queer Moments Encased in Amber 35:39

9M ago35:39

35:39

The pub's packed with loads of our faves today and there's some new faces too, so come on in, grab yourself a bevvie and get comfy for what might be our last regular session Hosted on Acast. See acast.com/privacy for more information.

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Fortitude & Excellence: With Molly Jones 55:09

9M ago55:09

55:09

Guest Molly Jones joins your ATTD hosts to share her insights, expertise and experience as the clinical outreach coordinator for Advanced Recovery Systems and the Center of Excellence. Molly is the IAFF 9th District Peer Support Team Clinical Coordinator as well as assists first responders and their family members with accessing and navigating vett…

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You’re An Apple 31:45

9M ago31:45

31:45

From Whitley Bay to Japan. A school disco, a TV makeover, an unusual blow job, sounds of the sea and cicadas, plus the ultimate guide on how to make friends Hosted on Acast. See acast.com/privacy for more information.

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Breaking the Stigma: With Tommy Bolin 1:16:34

9M ago1:16:34

1:16:34

Tommy Bolin, a 28 year veteran in the fire service in Columbus, Ohio. Tommy currently holds the rank of Lieutenant. Tommy joins ATTD to talk about his experience in turning his "mess into a message." Tommy's journey is like so many others, but he has come through the other side and believes in the importance of sharing his story with the hope of le…

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A Burning Bush 39:25

9M ago39:25

39:25

Betrayal at the school disco, a randy monk, knock-off stuff and a Bastille Day postcard Hosted on Acast. See acast.com/privacy for more information.

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Simple Ways to Get Present: Tips and Tricks to get Grounded and Slow Down Your Mind 30:11

9M ago30:11

30:11

On this episode of ATTD your host, Erin, delivers various tools and emphasizes the importance of practicing being present. We all know that first responders have incredibly demanding jobs. You face high-stress situations day in and day out, and it's crucial for you to find moments of peace amidst the chaos. That's where a mindfulness routine comes …

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Internal Storms: Navigating Negative Alterations of Mood and Mind 42:23

9M ago42:23

42:23

Negative alterations in your mind and mood are par for the course when you're a human begin. A lot of us know that these experiences will pass as quickly as they came. Unless these alterations are a direct result of experiencing a stressful life experience. After experiencing a traumatic event, these alterations may exist like a storm that brews in…

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Common and Comfortable 37:46

9M ago37:46

37:46

School disco trauma, the great picky tea debate, allyship, working class luxury, heterosexual oversharing and church kinks Hosted on Acast. See acast.com/privacy for more information.

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You Are Good Enough 41:02

10M ago41:02

41:02

Fit saints, talking to plants, an ex bigot & a witch & is to breed to succeed? Hosted on Acast. See acast.com/privacy for more information.

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