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I am a Holistic Life Coach, Corporate Wellness Trainer, Storyteller, and your personal mythmaker. I am passionate about helping people take control of their lives by releasing the limiting beliefs that hold them back. We are all worthy to be here in this world right now and to be seen and heard for our unique talents and gifts. I write and teach about Conscious Connection and Conscious Communication. You can connect with me at my website www.doloresandrew.com
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Women's Empowerment Power Hour with Dr. Jennifer
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Women's Empowerment Power Hour with Dr. Jennifer
Dr. Jennifer
This weekly podcast covers issues important to empowered and empowering women. These topics include getting unstuck, dealing with loneliness, holding boundaries, and workplace trauma. We cover things that will inform you, equip you, and help you be an empowered woman, or an ally to help empower women.
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Naked & Unafraid Womens Empowerment Movement
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Naked & Unafraid Womens Empowerment Movement
Allison and Jamella
Naked & Unafraid Live bold! Be free! Walk in your authority! 👑 A movement for the woman ready to stand in her naked, authentic truth. www.nakedandunafraid.net
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Women's Empowerment School
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Women's Empowerment School
Sylvia Becker-Hill | Empowerment Wizard, Love Warrior & EVElution Catalyst
Sylvia Becker-Hill’s "Women's Empowerment School Podcast" is about dismantling the patriarchy and giving professional women what they need to let go of the Super-Woman-Syndrome, step into their leadership by simply being women, and be successful AND fulfilled in all areas of their EVElutionary life without sacrifice. While showing men how to shed their patriarchal wounds, redefine masculinity and become part of the MANlution Movement!
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Arlene Henderson: Let's Journey Well Together
Women's Empowerment Coaching & Consulting
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Arlene Henderson: Let's Journey Well Together
Women's Empowerment Coaching & Consulting
Arlene Henderson
All Things Women Empowerment!! Our voice matters! Our businesses matter! Our choices matter! Our legacies matter! But we have got to educate ourselves in all areas of life that concern us. Let's Journey Well Together!
This one day conference served as a vehicle of inspiration, empowerment and catalyst for change in the lives of the participants. Now's you chance to relive this great event. Gain healingin the following areas: -Social Emotional and Mental health -Relationship & Self Development -Career rejuvenation -Spiritual enrichment -Financial/ Estate Planning -Physical Fitness & General Health
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Women's Protection and Empowerment
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Women's Protection and Empowerment
Women's Protection and Empowerment
Podcast by Women's Protection and Empowerment
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FemmeEvolve - Women Empowerment & Success
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FemmeEvolve - Women Empowerment & Success
Natalie Tarasova
FemmeEvolve Podcast-Women Empowerment & Success tips,daily talks and coaching Join Support Woman Cummunity: Facebook: FemmeEvolve
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
Miranda Lee | Christian Health & Confidence Coach, Food & Fitness Mentor
Learn to intuitively eat // Ditch the diets // Prioritize God & your mental health Are you tired of trying to balance every aspect of your life: physical health, nutrition, mental health, relationships, family, faith, your career and more? Do you feel like you’re on a constant journey of trying to better yourself and reach your goals but feel like you’re getting nowhere? The harder you try, the more discouraged you become? I feel you girl, and you are NOT alone! In this podcast, you have per ...
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Brooklyn Women Empowerment Group Incorp
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Brooklyn Women Empowerment Group Incorp
Brooklyn Women Empowerment Group
We are nonprofit organization UPLIFTING! Hello my sisters and brothers. Support this podcast: https://podcasters.spotify.com/pod/show/brooklyn-women-empowermen/support
Tijdens het 'Women Empowerment Event' sloegen we een brug tussen twee werelden; die van vrouwelijke ambassadeurs die hun stem laten horen en de invloed uitoefenen op internationaal niveau voor thema's als veiligheid, duurzaamheid, welvaart en women empowerment en die van vrouwen met invloed in de media, doordat zij schrijven, acteren, regisseren of ondernemen en een publiek bereiken dat zij in beweging kunnen brengen. Tijdens het event werden deze werelden bij elkaar gebracht met inspirerend ...
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Self love Renovation Women Empowerment Movement
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Self love Renovation Women Empowerment Movement
Self Love Renovation Women Empowerment
To support women in becoming intuitive heart centred present strong and limitless beings. To remind and remember you hold no limits or conditions and are wildly capable of all you desire. Encouraging you to rise above the fears,worries and doubts that say you can not and every single day confidently and intentionally proving you can.To be honourably your authentic self with trust to unapologetically share your truth releasing all validation except one’s own. Taking action to define one’s own ...
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Shakti on Fire, Self-healing and Empowerment for Women
Shakti means goddess in Hindu and it symbolises power. We showcase inspiring women, authorities in the field of healing and empowerment. We also explore what it means to be an Authentic, Intuitive, Powerful and Playful Shakti.
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W.I.F.E Material - Women Influencing Feminine Empowerment
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W.I.F.E Material - Women Influencing Feminine Empowerment
Keisha and Regina
Ladies, if you’re looking for a community of women that will speak to your situation while empowering you to be the best “you” you can be, then the W.I.F.E Material Podcast is the right place for you. Keisha and Regina are close friends, devoted wives, and eager women ready to discuss real, raw issues that women face. Join them each week as they share listener letters, interview other women, and pull from a toolbox of their own life stories and experiences to provide a non-judgemental point ...
I have a frank and sobering discussion with Michele Simon, JD, MPH on bullying in the workplace, or more appropriately called abuse contributing to workplace trauma and sometimes PTSD. We discuss what it looks like, who the victims are and why, and what you can do to protect yourself from being a targeted victim. We also talk about how to safely ha…
In the first paragraph of his book The motivation manifesto Brendon Burchard asks a question - why having being endowed with the courageous heart of a lion do we live as mice? This is a very profound question to ask.One of the ways we can lean into this question and find out why we may be living like a mouse as opposed to like a lion is to find out…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
While weight loss shouldn't be the only way you try and improve your health, I understand that some of you still want to lose weight. In this episode I teach you the basics of weight loss, and how to lose weight without dieting. You can still eat the foods you love and lose weight. Just remember, weight loss shouldn't be something you are CONSTANTL…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
As a new mom, I have struggled hard with my mental health. Unfortunately, other moms haven't been making my own journey any easier. In this episode I tell you the #1 thing that veteran moms say that is actually really hurtful. This episode also includes words of encouragement for new moms who are struggling with this new life transition. Want to li…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
You already know- I hate diets and love the anti-diet revolution, but there are a few things I don't necessarily agree with... *GASP* Yes, I am an anti-diet health coach, but I still think its okay to prioritize your health. In this episode I share the 3 things about the anti-diet movement that I don't think are true. Ready to connect with me? Join…
In this powerful episode, I discuss with cohost Lauren Supina the epidemic of loneliness, and particularly loneliness amongst women during and following the pandemic. We discuss expectations of women and how it has been difficult for so many women to juggle responsibilities of care giving, work, family management, and self care all while trying to …
As humans, we all strive for, a sense of belonging, a sense of belief in ourselves and others, a feeling of security and safety, and connection with others. When these needs are met we will then be able to develop personal skills like boundary building, becoming assertive, and be able to be emotionally aware, and not let stress overtake us. With th…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
After a wonderful birthday weekend, I came into Monday feeling bloated, icky and a little guilty after eating lots of good food. Does this ever happen to you? In this episode I go over what you should do and what you should NOT do when trying to get back on track. It is normal to try and undereat and overexercise, but I promise that isn't the answe…
Master class discussion on living mindfully and intentionally, living in joy. My guest, Charlie Palumbo, talks about her soul quest journey finding meaning and purpose while living in joy. Charlie is a life coach and consultant whose mission since leaving the military, and then corporate America has been to spread joy. Her previous mantra of "suck …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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162 // Do You ”Lack” Willpower? 3 Things You Need Instead of Willpower + Big Birthday Discount!
20:53
Stop relying on willpower! Diets make it sound like you are the one to blame if a diet doesn't work for you. You "failed" because you lacked willpower. But guess what? Willpower doesn't make you healthier. Willpower won't help you reach your goals. Willpower is EXHAUSTING. In this episode I go over the 3 things you need instead of willpower. These …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
Do you know the difference between food intolerances and food allergies? The main difference: you can fix food intolerances! How? You guessed it- with gut health. In this episode I chat with Certified Functional Medicine Nutrition Counselor, Hally Brooke, who teaches us how important gut health is. Just because you are eating "healthy", doesn't mea…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
If you are going through your own struggles and hardships right now, then this episode is for you. It can be difficult to push through when you feel like you aren't strong enough, but guess what? You don't have to be strong enough. You just have to let God in. Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb Say hi …
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Women's Protection and Empowerment
El equipo se reúne para hacer un picnic para celebrar lo que han aprendido y hablar sobre sus expectativas personales y profesionales.La miniserie sobre los estándares mínimos en materia de violencia de género es una iniciativa presentada por el Comité Internacional de Rescate y hace parte del podcast Protección y empoderamiento de la mujer.Todos l…
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Women's Protection and Empowerment
Elena, Catalina y las demás integrantes del equipo llevan a cabo una jornada de aprendizaje para analizar las tendencias observadas en el GBVIMS, —sistema de gestión de la información de casos—, y decidir cómo usar estos datos para mejorar el programa.Este episodio presenta el estándar nº 16 de los estándares mínimos interagenciales para los progra…
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Women's Protection and Empowerment
Elena asiste a una reunión de coordinación sobre violencia de género. Entre los asistentes hay otras organizaciones que no son locales, como la organización en la que ella trabaja. Ella hace notar al grupo que la representación de las Naciones Unidas y de las ONG internacionales es mayoritaria. Hace falta una mejor representación y una mayor inclus…
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Women's Protection and Empowerment
Dalia está aprendiendo sobre el Sistema de Gestión de la Información sobre Violencia de Género (GBVIMS). Elena le explica que este es el sistema que utilizan para la gestión de los casos porque cumple con los estándares internacionales de gestión de datos de sobrevivientes. Dalia le pregunta qué hay que hacer si alguien pide información sobre la ge…
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Women's Protection and Empowerment
Antes de lanzar una campaña de comunicación para el cambio social y de comportamiento, Adriana y Dalia organizan un grupo de discusión con mujeres y niñas. Como parte del proceso de diseño, Dalia y Adriana recogen las opiniones de las mujeres y las niñas para hacer frente a las normas sociales perjudiciales conforme a lo que ellas desean.Este episo…
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Women's Protection and Empowerment
Elena habla con Sofia, una colega que trabaja por la independencia económica de las mujeres. En sus paseos, ellas conversan sobre la necesidad de involucrar a las mujeres y a las niñas en la planificación e implementación de programas económicos.Este episodio presenta el estándar nº 12 de los estándares mínimos interagenciales para los programas qu…
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Women's Protection and Empowerment
Dalia ayuda a una sobreviviente a acceder a un programa de ayuda económica en efectivo y responde a sus preguntas sobre el proceso.Este episodio presenta el estándar nº 11 de los estándares mínimos interagenciales para los programas que abordan la violencia de género en situaciones de emergencia. Según este estándar, “las mujeres y niñas deben reci…
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Women's Protection and Empowerment
Dalia ha estado atendiendo a la misma sobreviviente que acudió anteriormente y que está en situación de violencia de pareja. Dalia no sabe bien qué hacer. Quisiera que la sobreviviente recibiera ayuda legal, pero esta se ha negado a ser remitida. Dalia decide contarle a Adriana sobre su situación, quien la aconseja sobre las remisiones, la mediació…
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Women's Protection and Empowerment
Elena y Dalia se reúnen con Natalia, la coordinadora del área de salud de su organización, para compartir los resultados de su auditoría de seguridad relacionados con la salud. Juntas encuentran una forma para resolver las dificultades de acceso detectadas.Este episodio presenta el estándar nº 9 de los estándares mínimos interagenciales para los pr…
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Women's Protection and Empowerment
Elena convoca una reunión con las otras integrantes del Grupo Asesor del Espacio Seguro para Mujeres y Niñas. En la sesión hablan sobre las medidas que se han llevado a cabo, las acciones que aún son necesarias y el relevo de la dirección del grupo en manos de Maria, quien hace parte de la comunidad.Este episodio presenta el estándar nº 8 de los es…
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Women's Protection and Empowerment
Elena y Dalia visitan a la coordinadora del área de salud para hablar sobre las tendencias que han observado en las sobrevivientes que se niegan a ser remitidas a los servicios de salud. Juntas identifican las barreras que están dificultando el acceso a los centros de salud. Este episodio presenta el estándar nº 7 de los estándares mínimos interage…
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Women's Protection and Empowerment
Las asistentes sociales y gestoras se reúnen en grupo para hablar sobre los aciertos y retos que están enfrentando en sus casos esta semana y para encontrar formas de apoyarse y aprender mutuamente. Dalia tiene dudas sobre un caso particular y sobre cómo establecer límites en su gestión.Este episodio presenta el estándar nº 6 de los estándares míni…
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Women's Protection and Empowerment
Dalia y Adriana, su compañera de trabajo, se reúnen con un grupo escolar para recoger información y preparar la apertura de un nuevo Espacio Seguro para Mujeres y Niñas. Las integrantes del grupo escolar les cuentan sobre las actividades que realizan en su comunidad y sobre lo que les hace falta. Dalia y Adriana hablan sobre la importancia de los s…
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Women's Protection and Empowerment
Dalia es nueva en su trabajo y se encuentra en proceso de aprendizaje. Elena, su supervisora en la gestión de casos, decide llevarla a la reunión mensual de coordinación del sector de la salud, para que Dalia conozca de primera mano las responsabilidades que tienen en materia de violencia de género y para presentarle a las personas a cargo de este …
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Women's Protection and Empowerment
En su reunión semanal, el equipo habla sobre la importancia de preservar la seguridad y bienestar del personal y las formas en que pueden ayudarse mutuamente.Este episodio presenta el estándar nº 3 de los estándares mínimos interagenciales para los programas que abordan la violencia de género en situaciones de emergencia. Según este estándar, “se d…
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Women's Protection and Empowerment
Pronto se inaugurará un nuevo Espacio Seguro para Mujeres y Niñas. Dalia, una nueva asistente social, descubre cómo y por qué hay que consultar con las mujeres y las niñas al tomar decisiones sobre las intervenciones y servicios ofrecidos. Este episodio presenta el estándar nº 2 de los estándares mínimos interagenciales para los programas que abord…
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Women's Protection and Empowerment
La prevención (mitigación) y respuesta a la violencia de género se consideran intervenciones que salvan vidas en contextos humanitarios. En esta nueva miniserie, que forma parte del podcast Protección y empoderamiento de la mujer, conoceremos a Dalia, Esther y Ashanti, tres mujeres que se esfuerzan por prestar estos servicios en entornos humanitari…
This new series will delve into practical issues that impact that lives of women. We talk about all the things you wish someone would talk about! Loneliness, toxic workplaces, getting unstuck, starting a business, living with joy, drawing and enforcing boundaries, and so much more! Each of my amazing guests brings a wealth of wisdom and experience,…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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159 // Combating Weight Gain During Menopause & Prepping for Hormonal Changes with Hannah Newman
34:58
Did you know menopause is only ONE DAY? I didn't know that either! In this episode I talk with Functional Medicine Practitioner and Health Consultant, Hannah Newman, who teaches us everything we need to know about hormonal changes that happen in our bodies pre and post menopause. If you think you are too young for this episode- think again. We can …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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158 // Is Intuitive Eating Just Another Diet? 3 Questions To Ask Yourself To Make Sure You Aren’t Dieting
18:03
You know that I love intuitive eating, but have you ever asked yourself, "Is intuitive eating just another diet?" That's a fair question to ask, and the answer isn't a simple "no". In this episode I help you figure out whether you are treating something like a diet. If you want to learn more about intuitive eat, listen to my intuitive eating series…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
I absolutely LOVED being plant-based, but with changes in my life, my priorities have shifted. In this episode I talk about how my nutrition and exercise has changed since becoming a mom. Other things in life have changed as well, but I am learning to be kind to myself while I learn how to navigate all of these changes. Ready to connect with me? Jo…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
Just like any other January, the gyms are packed and our excitement is high! I think there is nothing wrong with wanting to step into the gym to help us reach our health goals. Unfortunately, there are a lot of misinformation that circulates when it comes to weight loss. In this episode I go over the most common myths I hear when someone wants to l…
We are talking about the soul. --- Support this podcast: https://podcasters.spotify.com/pod/show/brooklyn-women-empowermen/support
This episode is about living a sinless life after receiving christ in our hearts. Confessing all our wrong doings. Each time we sin we must as God's children confess. We must not be fake or lukewarm Christians --- Support this podcast: https://podcasters.spotify.com/pod/show/brooklyn-women-empowermen/support…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
Do you know the history of women's clothing sizes? Not only has it changed multiple times, but how sizes are determined is RIDICULOUS. We often taking clothing sizes so personal, thinking that something is wrong with us, but we never blame the clothes. Understanding the history of women's clothing sizes will help you feel less attached to the numbe…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
The year is almost over which means one thing is coming up: New Year’s resolutions. What do you think of when you think of New Year’s resolutions? I always think of how my friends and family aimed to lose weight by the end of the new year. But we should have bigger goals than just trying to be small. We need to stop letting diet culture win, but al…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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153 // The Mindset Hack to Stop Overthinking & Quit Taking Things Personal Especially During the Holidays
22:19
Has someone ever said something to you that made you think, "What did they actually mean by that?" or "Are they calling me fat?" Are you constantly overthinking? People aren't out to get you, but it doesn't stop us from taking innocent comments to heart. In this episode I share my new mindset hack that I've been using to stop overthinking comments …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
In today's podcast episode, I interview Registered Dietitian, Brittany Braswell. Brittany specialized in the treatment of eating disorders and body image. She owns a nutrition and recovery coaching practice serving Christian women who are ready to break free from the bondage of food guilt and body shame. She’s on a mission to help women ditch food …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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151 // Can You Find Food Freedom & Lose Weight At The Same Time? What To Expect When Breaking The Restrict-Binge Cycle
20:01
Do you find yourself wanting to ditch diet culture, but still want to lose weight? Many of us struggling with these two conflicting thoughts, but what if I told you that both of those things are possible? In this episode I tell you what to expect during your food freedom journey, and whether or not weight loss is still an option. Spoiler alert: thi…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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150 // Feel Like You Aren’t Living Out Your Purpose? God’s Reasoning For Your Current Circumstances
15:52
Do you ever feel like you aren't doing what you're "supposed" to be doing? Like God has some big plans for you but you aren't even sure what those plans are? I feel you. Sometimes I wonder, "Is this even my purpose?" I've been praying hard to God to reveal my purpose to me... and He did. I heard a life-changing message at Seacoast Church the other …
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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149 // Food is Medicine Part 2: How To Fill Holes in Your Diet & The Importance Of Advocating For Yourself With Hally Brooke
22:38
Welcome to part 2 of my interview with Hally Brooke! (Make sure to listen to episode 148 for part 1) In this episode we continue to talk about nutrient deficiencies and how to improve our gut health, adrenal health and hormone health with nutrition. We also talk about the importance of advocating for yourself when it comes to your health, because n…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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148 // Food is Medicine Part 1: Healing Your Adrenal, Hormone & Gut Health With Nutrition With Hally Brooke
25:59
Hi friends! In this episode I interview Certified Functional Medicine Nutrition Counselor and Nationally Board Certified Health & Wellness Coach, Hally Brooke. We go over the importance of nutrition and the giant impact it has on your adrenal health, hormone health and gut health. I also ask some questions about nutrition deficiencies for postpartu…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
How many diets have you done? Probably too many. How many of them actually worked long-term? Obviously none. Why is that? In this episode I go over 10 reasons why diets don't work, and how they trick us to keep coming back for more. The dieting industry is a multibillion dollar industry, so obviously they know what they're doing. Let's get to the b…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
Do you know what health-washing is? We see it so often in our grocery stores that we don't even notice that it is happening! In this episode I go over how to identity when companies are health-washing their products, and give you useful tips to stop buying their products! Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandal…
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The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
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145 // My Postpartum Journey Part 2: How I’ve Handled Breastfeeding, Lack of Sleep, Recovery & More
22:21
Welcome to part two of my postpartum journey. While I am no expert on postpartum, I just want to share my personal experience and everything I've learned the past 4 months. This includes my challenges with breastfeeding, getting my baby to sleep, recovering from giving birth and more. If you want to follow my journey more, follow me on Instagram! w…
The team gathers for a picnic. They celebrate what they’ve learned and talk about their hopes, both personal and professional. The Gender-Based Violence Minimum Standards Mini-Series is presented by International Rescue Committee, and hosted on the Women’s Protection and Empowerment podcast. This podcast is made possible by the generous support of …
Esther, Jane, and the team conduct a learning session to look at trends from their case management information system, the GBVIMS. They talk about how this data can apply to the program. In this episode, the focus is on Standard 16 of The Inter-Agency Minimum Standards for Gender-Based Violence in Emergencies Programming, that “Information collecte…
Esther is in a GBV coordination meeting. The other organizations that are present are not local, like the organization she works at. She notes this to the group – that it’s majority UN and INGO representation. They need better representation and inclusion from local women’s right organizations. She then discusses her concerns around the prevention …
