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Embody your femininity, enhance your sex-life and elevate your relationships with The Sensuality Academy podcast. Join Sensuality Coach, Sex Educator & Sensual Movement Practitioner, Eleanor Hadley, as she shares juicy gems from her own life and stories of clients' success along with tangible techniques to help you discover your sense of self-love, cultivate self-intimacy and boost your self-esteem. If you’re craving to feel more sensual and more connected - with your body, your sexuality an ...
 
Do you want to experience the most delicious way of living life? To trust in the wisdom of your body by reconnecting or awakening the delights of your power? The Sensuality Empowerment Show is dedicated to empowering humans to move away from their vulnerability shame, ignite self expression, embody self love and own your magic, so you can step into freedom and deeper connection within. I am committed to my personal journey of healing past trauma and connecting to myself on a deep level, thro ...
 
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50 | Compulsory heterosexuality has been ingrained into us since we were born. Although more conversations around bisexuality and everything else outside of what society deems as 'normal' have recently begun to open up, much of our conditioning comes into play when we're even starting to question and allow ourselves to explore our sexuality. Today'…
 
49 | Far too often, as a result of capitalism, we measure our worth by output metrics. How much did you do today? What have you produced? What tangible things have you contributed to society? How much money have you made doing that? After spending most of my life absolutely beating myself up for being what I labeled as lazy and inconsistent and for…
 
48 | If you're listening to this podcast, then chances are you have a vulva, or you have sex with people with vulvas. Unfortunately, for many people with vulvas, sex can tend to be more painful than pleasurable. One in three women will experience pain during sex, while up to 17% (one in ten women) will be diagnosed with a related condition called V…
 
Have you ever had really delicious sex only to feel disconnected, disappointed, or even just straight up disrespected afterward? Maybe your lover got up straight away, to leave or to do something else. Perhaps they rolled over and went to sleep without saying a word to you or just grabbed their phone and started scrolling. Any of those things sound…
 
This interview is so timely, especially as most of us in Australia/NZ are in lockdown and the impact of these lockdowns are having on our mental health, bringing about a sense of fear and anxiety around the globe. Today’s guest doesn’t need much of an introduction as I am sure most of you will remember Seb as one of the favourite contestants from t…
 
46 | For many of us, especially those who identify as women or vulva owners, our arousal doesn't get sparked simply by the visual. It's the tease, the setup, the anticipation that gets us going to be intellectually stimulated. Enter erotica, but not as you know it. I'm so excited in this episode to introduce you to Carly Pifer, founder and editor i…
 
45 | Labiaplasty has been one of the fastest-growing medical procedures for about two decades now. Despite the abundance of surgeons performing this procedure, detailed clitoral anatomy has been missing from most medical textbooks. My guest today, Jessica Pin is an activist for the inclusion of detailed clitoral anatomy and medical literature and c…
 
44 | "Sexual empowerment is not just about turning on your boyfriend with another girl. It's about doing what excites you." In a society that perpetuates compulsory heterosexuality, many of us don’t allow ourselves to question our sexuality, let alone even know where to start if we do feel we may not be 100% straight. In this episode, I’m honored t…
 
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Sara, about her experience with my 6-week online program, EMBODIED. Sara shares with us the profound impact that this course had on her relationship with herself, exploring her feminine side for the first time and discovering strength in softness. If you're in…
 
43 | How good are you at receiving? Allowing and becoming receptive is a natural feminine quality, yet our society's masculine blueprint has conditioned us to forget this part of our nature. Women, in particular, can find it really hard to receive, accept and ask for help. If you identify with the energy of the feminine at your core, living your li…
 
It was such a pleasure to connect with today’s guest, Freya. She came highly recommended by one of my dear friends Jenna, another great recommendation - thank you! This episode is one for anyone who would like to regain trust in their body or understand how to create safety and healthy boundaries plus so much more! I also get pretty personal on thi…
 
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Elaine, about her experience with my 6-week online program, EMBODIED. Elaine opens up about the ways in which the practices she learnt in the course impacted her relationship with herself and her boyfriend, what she loved most about the course and so much more…
 
42 | As many of you know, this podcast and my work centre around feminine embodiment, but what does that really mean? Embodiment to me is a deep presence and sense of connection. So often, I think we are all so disconnected from our physical body that despite being conditioned to be hyper-fixated on the external appearance of our bodies, we tend to…
 
41| We love talking all about orgasms on this show, and this episode dives deep into the almighty, yet elusive, cervical orgasm. This mysterious orgasm can only be described as transcendental. But, how do you achieve it? In this episode, I am joined by Olivia Bryant, founder of Self: Cervix. A global movement educating about the orgasmic potential …
 
40 | Motherhood and sensuality. In today's very patriarchal society, many people are made to feel like the two don't go together. There is this steeped view that mothers cannot be sensual or sexual beings. Many parents, especially mothers, have reached out to me and shared about their struggle with finding space for sensuality, so I brought in a gu…
 
39 | *TW: Discussion of s*xual assault. Consent, boundaries and conditioning - these are topics of sexuality that are rarely explored until it’s absolutely necessary. But, they have the potential to be incredibly empowering. In this episode we are joined by author of newly release Wild Honey, Tamica Wilder in a candid discussion about how we can re…
 
38| I’m back, baby! It’s been a few months in between episodes because life got really life-y for a while there. Just like you, I’m very human and experience some downs amongst the ups. In this episode, I’m opening up about mental health, being gentle on yourself, slowing down and letting go of the toxic positivity that gets in the way of healing. …
 
This episode is worth the wait folks! I am really excited to bring you Jaguar, a man that came highly recommended to me and after this interview, you will understand why. This conversation is a reminder that everything exists within, if only we get out of our way. The body is the subconscious mind and Jag frees people from the tight constraints cau…
 
I am really excited to introduce my friend Tash, also known as Dr Tharshini. Tash is a traditional Chinese Medicine Doctor, a Global Energetic Specialist, Womb Medicine Teacher and the founder of Fertile Seeds of Life. In this interview, Tash openly shares how she lived life feeling unworthy and disempowered because of her sexual abuse and trauma. …
 
37| Discovering the power of sensual movement quite literally changed the course of my life and in this episode you’ll learn how it can change yours too. From learning to appreciate your body to indulging in your pleasure, sensual movement is the ultimate way to connect with yourself. In this episode we explore: The detrimental impacts of the tradi…
 
36| Continuing our mini series on sex drive and libidio, this week we’re exploring desire - specifically the two distinct desire types that may be determining your appetite for sex. If you’re feeling ‘stuck’ in your sex-life, this episode is for you. In this episode, you’ll learn: The two desire types How to recognise your predominant desire type H…
 
35| Some of the biggest concerns women tend to come to me with is a lack of desire, connection to their pleasure, struggles with sex drive and mismatched libido with their partners. Often my clients tell me they feel like they’re “broken”, that they need fixing, that there’s something wrong with them. They feel frustrated and despondent about their…
 
34| We all know Valentine’s Day has become somewhat of an over commodified holiday, so how can we bring more presence and intention to a day that is supposed to be all about love? Look no further than my juicy Valentine’s Day Ritual. Perfect for singles and couples alike, in this episode I share: How to enhance connection with yourself or a lover C…
 
33| Let’s start the year in a more intentional way, shall we? In the first episode of Season 2, we’re exploring slow-living and how we can bring this philosophy to life in 2021. Rather than getting caught up in the popular new year rhetoric that insinuates you must have your whole year planned out to a tee and set a whole bunch of goals - let’s con…
 
Today’s guest is the vibrant and inspiring Emma Goldie, who I was introduced to last year. Emma is a Meditation, Mindset and Lifestyle Mentor, working with busy professionals to reset, restore, activate and become aligned to their soul purpose through polarity balancing, meditation and lifestyle navigation. Emma’s mission is to help people navigate…
 
32| Do you know how powerful your period really is? Not only does the menstrual cycle act as your fifth vital sign and indicator of health, but you can also tune in to it to help you achieve better sex. On today’s episode I’m chatting with menstrual cycle alignment expert, Vianney Leigh where we explore: The four phases/seasons of the cycle The 5 h…
 
31| Men - want to learn how to be a better lover? This is the episode for you. It’s an unfortunate fact that many straight women have very unsatisfying sex-lives and difficulty with orgasm. But it doesn’t have to be this way. The women in your life will thank you for listening to this episode. We’ll uncover exactly what it is that women wish men kn…
 
30| Many of us are on a constant quest for self-improvement, but how do we do this from an embodied perspective? In this episode I’m joined by mindset coach, Efia Sulter to dive deeper into all things mindset and manifestation. In this eye-opening chat, we explore: How to balance your masculine and feminine energies Reframing our so-called negative…
 
If you are curious and fascinated by the intrinsic beauty of Shibari, then you are going to love this interview with my dear friends, Avalon & Jenna. Shibari, also referred to as Japanese Rope Bondage, is a unique, intimate & sensual art form that originated in Japan. It was originally developed as a form of capture, torture or presentation of pris…
 
29| If you struggle to identify as a feminist or are sick of hearing masculinity being labelled as “toxic” - this episode is for you. As a self-proclaimed feminist who loves men, navigating the feminist movement can be akin a minefield, dogding forced gender roles, “man-hating” rhetoric, judgement and toxicity. In this episode we’re going to be exp…
 
BONUS #1 | I'm so excited to be bringing you some special bonus episodes! I've been featured on some amazing podcasts and have recently chatted with some of the wonderful hosts and they’ve agreed to let me share our interviews with you here on The Sensuality Academy Podcast. First up, we have an interview I did with Samantha Ruberto of Hello BeYOUt…
 
28| How often do you intentionally touch yourself with true self-honouring reverence? I’m betting it’s not nearly enough. In this episode I’m sharing one of my favourite ways to honour my body every single day, the practice that instantly connects you with your innate sensuality. It’s powerful, potent and 100% free. This simple practice is easy to …
 
27| Do you struggle to communicate with your partner about what you do and don’t like in the bedroom? In this episode, sexologist Mickie Woods and I discuss how on earth to make talking about sex something that’s more sexy than it is cringe, all about boundaries and how they can be liberating rather than claustrophobic, we explore the tendency for …
 
Todays guest is the beautiful Chad Charles. I had the pleasure of working with Chad a few months ago. He held a sacred online breath-work session, after I had undertaken a deep journey with 5-MeO-DMT, also referred to as Toad or Buffo. This style of medicine is being touted as a healing modality for people who suffer trauma, depression or PTSD. I r…
 
26 | Want to have better, more connected sex? This episode is for you. Uplevel your sex-life by adding in some sensuality to enhance pleasure, intimacy and of course, orgasms. We explore: What sensuality is and how it can make sex so much better Using the five senses in unique ways to enhance your sex-life 6 practices you can try to encourage more …
 
25 | Love it or hate it, you can’t deny the success of what my guest is now calling Cardi B’s feminist anthem, WAP. So why did a song about women’s sexual desire cause such a stir? In this episode, I chat with Rhea Cartwright about sexual liberation, the male gaze, the fetishization of black women’s bodies, faking orgasms, sex workers, the fascinat…
 
24 | In this episode we’re joined by Megan van de, talking all about bisexuality & sexual fluidity. We explore what bisexuality is (and isn’t), the freedom in sexual and gender expression, how to be better allies, internalised biphobia, bisexual legitimacy, bi-curiousity, the spaciousness of bisexuality, mental health among bisexual folk, bi privil…
 
Today I get to introduce one of my sponsors - Passionfruits. I refer Passionfruits as a one stop pleasure shop. From their elegant lingerie to the kink or bondage merchandise, sex toys and various pleasure workshops - you will soon understand why Passionfruits is not just your average sex shop. The sensuality boutique offers a luxurious range of pr…
 
23 | How many people have you had sex with? And does it matter? This week on the podcast I’m talking all about what the term body count means, why we all need to be a lot less judgemental, the Madonna-Whore complex, prioritising your pleasure, having real conversations about sexual exploration and so much more. This podcast is for YOU, so if you ev…
 
How can couples come out of an intimacy rut and bring the sexy back?? A lot of couples are struggling with intimacy during lockdown OR if you are in a long term relationship, you may feel stagnant or disconnected with one another. Today’s guest is with the very sensual Elisa. Elisa is a sacred sexual shamanic and sexual practitioner who is devoted …
 
22 | Can something as simple as eye contact really uplevel all your relationships? You better believe it! From friendships to dating and sex, eye contact is the gamechanger you need to start exploring in your life right now! In this episode I’m sharing all about the power of intentional eye contact & how you can use it to enhance all your relations…
 
21 | This week I had someone assume that, because of my profession, that I would want to have sex with him. I'm serious. After asking you all on instagram what assumptions you were sick of men making about you - I was inspired to record this week's episode. I'm going to get real with you and share why you need to stop being polite and assert your d…
 
This is a powerful conversation that will no doubt have you rethink the term ‘toxic masculinity’ or the meaning of a 'real man'. I have been following Tyran's work for a while and he recently grabbed my attention with a few controversial posts that resonated with me SO of course I had to get him on the show. Tyran is many things but to me, he is a …
 
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