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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, c ...
 
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
 
I'm a self-confessed perfectionist trying to change from being a compulsive starter into a finisher in my creative projects, be they for personal hobbies or in a professional setting. After completing the 100 Day Project in 2020, I thought I'd go that bit further and share my learnings from conversations with friends from various creative backgrounds so that others can hopefully learn from them too.
 
Successfully Authentic Podcast, with your host Mihai Herman, features some of the most creative, authentic and successful entrepreneurs of the moment to talk about entrepreneurship, fears, dealing with perfectionism and the power of authentic leadership.
 
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show series
 
One of my biggest productivity secrets is clean rest. Clean rest is resting without feeling guilty. Adding clean rest to your calendar is one of the 10 steps of Power Planning for good reason… It creates room for ideas and clarity It reduces the desire to procrastinate (especially revenge bedtime procrastination) It brings the joy and fun back into…
 
We've had tons of people dm-ing us questions about our episodes and perfectionism in general and we wanted to take an entire episode to address them! We didn't get to all of them, but we will do more of these in the future. Tune in to hear how we answer questions such as the following: Where did perfectionism begin within church culture? How does p…
 
There’s a lot of advice out there about how to stop scrolling on social media. And if it hasn’t been working for you, this episode will help you understand why and what to do instead. I’m not perfect and definitely have my moments when it comes to social media - but I scroll significantly less than I used to and the advice I share in this episode i…
 
In deze podcast ontdek je:- Wat jij kunt doen als je (nog) niet weet of je een kind in je leven zou willen- Hoe je anders kunt kijken naar relaties en een kinderwens- Welke opties jij hebt om hierin een keuze in te maken die bij jou pastEn dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:1. Volg de gra…
 
Perfectionism can be used as a weapon - sometimes we use it against ourselves, sometimes we use it against others, but it is very often used by Satan to isolate and sever us from our true selves, others, and God. Some of our best outside resources and analogies are used in this episode to paint the picture of how Satan has used perfectionism to tea…
 
In this episode I’m going to share 12 simple changes I made to my daily work habits that have allowed my business to grow. These are changes that I have made over the last three years. Some of these have been made in the last months and others I have been practicing for years. Upon reflection, these have been some of the daily work habits that real…
 
Perfectionism bleeds onto everything, including God's character! And once God's character has been colored in a perfectionist light, it warps everything else about the church, its culture, and how its members view themselves and others. In this episode, we talk about WHY God is not a perfectionist, how He never could be, and how us thinking He is h…
 
Deze podcast komt maar heel kort online te staan. Dit is namelijk deel 1 van The Berlin Diaries, mijn secret podcast speciaal voor mensen die zich vóór maandag 27 september om 18:00 aanmelden voor Goed Genoeg.Interesse? Ga naar evelienbijl.nl/ja en lees meer over Goed Genoeg én The Berlin Diaries.Evelien Bijl - De perfectionismecoach
 
In this episode I'm going to be sharing with you three secrets to confidently promoting yourself and your business. These are going to be really helpful to you, especially if your perfectionism handbrake has been on. If your perfectionism handbrake is on, this means that you have been getting in your own way and you’ve also been struggling to put y…
 
In deze podcast ontdek je:- Hoe je weet of je last hebt van ‘body image issues’- In hoeverre Summer Innanen last heeft (gehad) van perfectionisme in haar leven- Wat haar heeft geholpen om dit los te latenMeer weten over Summer Innanen?- Doe Summer's gratis 10 Day Body Confidence Makeover: www.thebodyimagecoach.com- Schrijf je in voor Summer's e-mai…
 
Perfectionism seems to find its way into everything, and Zion is no exception. Zion is a place where everyone has a place, unconditionally. Perfectionism convinces us that others need to meet certain benchmarks before they can be accepted and loved. Zion is about keeping baptismal covenants and lifting others. Perfectionism says that we don't need …
 
In today’s episode I’m going to be sharing 5 life-changing lessons about perfectionism from Carol Dweck. I’ve actually been planning to record this episode for a long amount of time, but ironically, I was worried I wouldn’t be able to do Carol’s teaching enough justice. Carol Dweck has been someone influential in my understanding of perfectionism a…
 
In deze podcast ontdek je:- Op welke manier ik last had van het Imposter Syndrome- Welke 5 tips jij kunt toepassen wanneer je hiermee te dealen hebt- Hoe jij jouw talenten nog beter kunt inzettenEn dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:1. Volg de gratis masterclass HSP & Perfectionisme via w…
 
We're BACK with a brand new series and loads of new content! In this series, we talk about something no one really seems to address: Perfectionism and the LDS culture. LDS is short for The Church of Jesus Christ of Latter Day Saints (also known around the world as Mormons or Latter Day Saints). In this first episode, we talk about how we got here a…
 
Vince Byron is a Professional BMX Athlete from Brisbane, Australia. Since 2011 Vince has been collecting medals at the X Games, Dew Tour and other Mega Ramp events, with currently 16 Golds and over 20 more podium finishes. Vince’s background in gymnastics has laid down a solid foundation of breaking down tricks into sub-skills in order to achieve t…
 
In today’s episode I want to share an idea with you that’ll help you release your perfectionism handbrake and help you get out of your own way in your business. This is something that I don’t hear talked about very much and I wanted to bring it to your attention. There’s a lot of talk in the entrepreneurship world around “being your own boss”. And …
 
In deze podcast ontdek je:- Wat ik leerde over lastige werksituaties- Op welke vier manieren jij kan dealen met weerstand- Hoe jij jezelf kan geven wat je nodig hebtEn dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:1. Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hsp…
 
In today’s episode I want to talk to you about the hidden ways your to-do list is making you less productive. As perfectionists we are huge lovers of to-do lists. We think, “the longer the list, the better” and we love that feeling when you tick off the items on your to-do list. But your to-do list is making you less productive than you could other…
 
In deze podcast ontdek je:- Hoe ik mij voelde toen ik net begon met werken- Waarom het niet aan jou ligt wanneer je een burn-out hebt (gehad)- Wat je kan doen om het te voorkomenEn dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:1. Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichteco…
 
In today’s episode I’m sharing 3 practical ways to earn your own trust. Earning your own trust is a very important topic when it comes to perfectionism and especially when it comes to owning a business. When your perfectionism handbrake is on, you’ll tend to show up in a way and approach your business in a way that depletes your self-trust rather t…
 
In deze podcast ontdek je:- Waar ik eerder tegenaan liep tijdens mijn zelfontwikkeling- Wat jij kan doen als je voelt dat je hier ook in vast loopt- Hoe je jezelf een hoop negatieve gedachten kunt besparenEn dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:1. Volg de gratis masterclass HSP & Perfection…
 
In this episode I want to talk about 10 habits that are keeping you overwhelmed. When your perfectionism handbrake is on, overwhelm is something that keeps coming up. Inside of our group coaching program, Perfectionists Getting Shit Done, we teach overcoming overwhelm in our productivity phase of the PGSD Process. We do this because overwhelm is of…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
When I was getting started in my business something that really helped me was going back to the beginning of other people’s businesses that I admired and seeing where they started. When your perfectionism handbrake is on, you don’t want to evolve publicly. You want to evolve in private and come out to the world as this perfect person. And then you …
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
In today’s episode I’m sharing 5 tips to help you make business friends. Making business friends is one of the most powerful things you can do to help you and your business. But when your perfectionism handbrake is on, making business friends can be a really scary thing to think about. It involves reaching out to people who might reject you and bei…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
Janel Brandon is a Senior Software Developer and Educator based in Brisbane, Australia. Having built a successful career at IBM in the U.S for 17 years, she found that the hard work she put in sometimes came at a cost to other people and aspects of her life. With the help of mentors and some introspection, she took the steps to find balance and has…
 
In my group coaching program, Perfectionists Getting Shit Done, we do multiple live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes - by getting coached themselves and watching others get coached too. And today I’m sharing a snippet of one of these coaching calls with you! Sabeela (@healingheartscoach …
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
In today’s episode I’m going to be sharing 4 practical steps that’ll help you overcome the fear of disappointment. The fear of disappointment is something that most perfectionists are very familiar with. When your perfectionism handbrake has been on for a long time - you’ve disappointed yourself, you’ve let yourself down, you’ve given up on goals a…
 
It’s rarely the case that perfectionists don’t know enough or that they don’t have enough strategy. Perfectionists love to learn. That’s why one of the most common signs your perfectionism handbrake is on, is that you spend most of your time procrasti-learning instead of doing. Tune into today’s episode because I’m sharing three hard truths about p…
 
In my group coaching program, Perfectionists Getting Shit Done, we do multiple live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes - by getting coached themselves and watching others get coached too. And today I’m sharing a snippet of one of these coaching calls with you! Kristen (@kristencainstyle on…
 
As a perfectionist, it’s very easy to want to be productive all of the time. And when your perfectionism handbrake is on, you start to feel guilty when you want to rest. We think that if I can just be productive enough, I’ll achieve more and gain more confidence. But what if I told you that by resting, you could get further ahead and feel so much b…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
In today’s episode I’m sharing with you all of the lessons and similarities that there are between being pregnant and running a business. When you’re pregnant, you’re going through a lot of change and getting to know yourself in so many different ways. You’re responding to change and having to adapt to that. This is the same with running a business…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
This episode is all about how to take time off without your business suffering. This could be because you’re having a baby (like me), because you want to go on vacation or simply because you want to create more freedom in your business. This episode was recorded at 3 different times - before I got pregnant, after I found out I was pregnant and at t…
 
Deze meditatie kun je doen om een totale shift te krijgen in je lichaamsbeeld. Vaak focussen we alleen op hoe we eruitzien en of dat wel 'goed genoeg' is. Maar je lichaam doet zóveel voor je. Zak lekker weg in deze fijne oefening.Evelien Bijl - De perfectionismecoach
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
There are so many misconceptions about perfectionism that most perfectionists don’t even realise they are one. As an entrepreneur, there’s a good chance that the only reason you’re not being productive and succeeding at the level you want is because your perfectionist mindset is working against you. In this episode, I share 5 signs you’re a perfect…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
In this episode I’m sharing my personal growth update for both April and May 2021. I’ve been doing these personal growth updates for nearly three years now and do these so that you can get a sense of what it’s really like to build a business as a perfectionist. I hope this episode helps you take a little pressure off yourself to feel like you’re al…
 
Something that has helped me over the course of my business journey is an idea that I first began experimenting with after the second month of starting my business. I’ve continued to use this idea in various shapes and forms in my business over the last seven years. This idea is focusing on quantity over quality and how that can help you overcome p…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
In this episode I want to talk about the most important thing every perfectionist needs to remember when building a business. This might be something you’re hearing about for the first time or maybe you’re already familiar with this concept. I’m going to be talking specifically about how this applies to a perfectionist who is building a business an…
 
Dit zijn drie manieren waarop je direct aan de slag kunt met het loslaten van je perfectionisme:Volg de gratis masterclass HSP & Perfectionisme via www.doelgerichtecoaching.nl/hspLees mijn boek! Het heet Goed Genoeg - 50 tips om je perfectionisme los te laten. Bestellen doe je via www.evelienbijl.nl/boek (Fysiek boek: €21,99, eBook: €9,99)Doe mee a…
 
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