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Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work ...
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Evan Harrel and Laura Berland are back as guests on Mindfulness At Work to further discuss Compassionate Leadership at work. They founded and lead the non-profit organization, Center for Compassionate Leadership, and help train leaders for many corporations. In this episode, they explain the evidence and science behind the ability to relate to othe…
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Listen to this informative episode of Mindfulness at Work with Laura Berland and Evan Harrel, the founders of The Center for Compassionate Leadership. Laura is the Center's Executive Director and she is a serial tech entrepreneur, former Fortune 500 executive, meditation teacher, yoga therapist, nonprofit founder/board member, executive mentor, and…
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In this episode, we talk with Christina Glickman about the power of community and why being a bright light for others is her life's goal. Christina recently wrote the book, xtra the art of being. She wants other people to see that she's OK just being herself, in case they want to try the same for themselves. The book and her community following, ar…
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Jim Cogan is a published author, a yoga instructor and the CEO/Owner of James Cogan Wellness. Jim’s new book, Dude Get a Clue was born out of his realizations and experiences as a white male in America and one of the structural problems in society: white male privilege. He believes men have lost their compass and this loss of direction has created …
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Griffin and I discuss college graduation in 2020, how it was different for all, and what he missed most. We further discuss all the other things 2020 has uncovered; including anxiety, the need for therapy, and unbridled resilience. In this economy, recent college graduates had to manage their expectations for securing a job.... as did their parents…
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Are you feeling anxious? Are your kids? If the answer is YES, we aren't surprised. In this conversation with Dr. John Duffy, we break down the good, the bad, and the ugly when it comes to anxiety. Most importantly, we talk about how your anxiety, as a parent, affects your kids. You may be forging a path for how they will always relate to anxiety an…
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Nicole Telfer from EmpoweredKidsTV uses her media education platform to empower parents to reduce conflict, heal, and connect in their homes. Nicole started Empowered Kids’ TV because when she needed advice and help for her own parenting, she mistakenly thought she could get it from the experts who were often on TV. She realized these "stars" didn'…
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Cool Moms, Colleen Rosenblum and Bridgett Garratt, Discuss Hot Button Issues for Working Parents and more
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Listen to this episode and hear expert insights from the hosts of the popular podcast, Hot Flashes/Cool Topics podcast. Bridgett and Colleen are accomplished women who bring their own knowledge, as well as their guest experts', to their podcast for midlife women, ages 40-75. Any age listener gains wisdom from their content. They say they keep growi…
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On this Mindfulness at Work episode, we talk to David Gandelman, who is a spiritual teacher, about meditation and how it changed his life. David teaches meditation to over 100,000 students on the Insight Timer App, at Cornell University, and at his studio in Los Angeles. He is also the founder of Meditation School where he helps people learn to cal…
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In this episode, we continue our discussion about working moms and the emergent need for support. We think there are two critical components to get right when it comes to being a working parent; Communication and Expectations. We lay out the importance of communicating with your partner, your boss, your co-workers, and your kids. Kacey asks listene…
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Kacey Hartung is one of the valued team members of Cara Pollard Coaching. She is a working mom, manager, and life coach who brings a wealth of experience, knowledge, and expertise to this discussion. Listen as we discuss the many trials and tribulations exhausted, working moms are facing. We discuss all of it and offer some suggestions for helping …
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Disclaimer: In this episode, we discuss times we have caused harm. We encourage you to seek real BIPOC educators and pay them for their expertise. We know we are not experts. If you listen please know that as white women of privilege, having been on this journey for only a few years, we recognize our privilege and fragility. We discuss times we cau…
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Kate Torgersen is the founder of Milk Stork, the first and only breast milk travel solution for working moms. In this episode, we discuss the challenges working moms face going back to work just weeks after having a child or going back at 12 weeks, which is some arbitrary number, and in either case, means the baby is not eating solid foods yet. She…
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NYT best selling author Eve Rodsky joins us at Mindfulness at Work to discuss her research on gender equity and why, if we wish to attain it in the workplace, we have to start in our homes. Her mantra, "Having it all, doesn't mean doing it all" is a new way for all women to manage their day to day lives. She also she doesn't like the term equality …
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In this episode we talk with Christy Keating about how to keep your children safe while Pandemic life requires they be online for school & socializing. Christy is one of the esteemed team members on the Cara Pollard Coaching team & brings her expertise to this discussion. From her perspective as a parent coach and CEO of Savvy Parents, Safe Kids, C…
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Carlota contributes her thoughts on life as it is currently happening in her hometown of Madrid, Spain. She reaches out to us in an effort to encourage the U.S. to take the necessary precautions that Spain took, but, from her perspective, the country adopted them too late. Needless loss & suffering have resulted and there is still time to go before…
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WE ARE HONORED TO HAVE HAD THE CHANCE TO SPEAK WITH JENNIE WILLOUGHBY WHO WRITES AND SPEAKS ON MINDFULNESS AND THE RESILIENCE OF THE HUMAN SPIRIT. Jennie’s platform gained widespread attention in 2018 when her description of the abuse she suffered at the hands of her ex-husband, former Trump White House Staff Secretary, Rob Porter, launched a natio…
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Part 2 of our conversation with Sarah Lacy, the dynamic voice of women & culture. We continue to discuss the gender gap, as it plays out on the playground and into the boardroom.**Sarah Lacy is an investigative journalist; author of “The Uterus is a Feature Not a Bug: the Working Woman’s Guide to Overthrowing the Patriarchy”; Chairman & CEO of Chai…
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Sarah Lacy shares her thoughts on managing life in the unprecedented times that we are facing—as our world shifts to handle the Covid-19 pandemic, parents are working from home (WFH), homeschooling and trying to keep it all going while STAYING IN PLACE. For our listeners--Chairman Mom is offering a free 3-month subscription. Please sign up at www.c…
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Cara Pollard and Beth Miles discuss the documentary, Brain Matters, with Carlota Nelson, the film's writer and director in Part 3 of their series. Brain Matters explores Early Childhood Development and what really makes children thrive.Brain Matters is the bridge that connects the science world with the educational world. It’s a global movement, wh…
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Cara Pollard and Beth Miles continue their interview with Carlota Nelson, the writer and director of the ground-breaking documentary, Brain Matters which explores Early Childhood Development and what really makes children thrive.Brain matters is the bridge that connects the science world with the educational world. It’s a global movement, which use…
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Cara Pollard and Beth Miles interview Carlota Nelson, the writer and director of the ground-breaking documentary, Brain Matters which explores Early Childhood Development and what really makes children thrive. Brain Matters is a global movement which uses the results of neuro-science to show how to raise children mindfully, to create the thriving c…
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Parent coach Cara Pollard and Beth Miles--childhood friends; parent coach & student; and, now, business partners--share insight into how vulnerability brought them closer together and also liberated each of them in every facet of their individual lives. Cara Pollard is the Executive Director/Founder of Cara Pollard Coaching; Beth Miles is a previou…
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Sin City Producers Commercial VoiceOverssincityproducers.com
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Join PCI Certified Parent Coaches® Cara Pollard and Beth Kurtzweil as they give you tips and tricks for a great family summer.--- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support
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Today was epic. I "Connected With My Comrade" Joe Martin of Sin City Producers.Stay tuned to get more updates and where to follow the project. #CONNECTWITHMYCOMRADE #SINCITYPRODUCERS #DACHIEFCREATIVEOFFICER
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Its that easy • Welcome to 2018 • #STAYCREATIVE
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