Mental Health awareness and sharing of daily life living with a mental health disorder. The ups and of having several diagnosis. I laugh, I cry and I provide some education along the way. I am changing my posting dates to Monday, and Friday evening by 5pm. Thanks for listening!! With a few surprise episodes sometimes in between. MiMi ,this is as real as it get's!!!
This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.
MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other. MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. Together, let’s #SpeakUp.
In a follow-up interview, Parag Mehta & Vaibhav Jain share the details of the challenge to register their same-sex marriage in India and their role in breaking down the stigma and inequalities of marriage within the LGBTQ+ community. Hosted by: Audria & Kirandeep --- Send in a voice message: https://anchor.fm/mannmukti/message…
Hi, this episode deals with a few different subjects. I tie up some loose ends and explain my recent behaviour. As always, I hope you find something you can use. Thanks for listening my Striders. MiMiMiMi Garey
This episode deals with missing my meds. With my odd behaviour and hope for the future. As always thanks for listening. I hope you found it useful. MiMiMiMi Garey
Coming to terms This episode deals with you no longer feeling stuck. It deals with human emotions and your tusheyness As always thank you. I hope you find something you like hete and stay safe I got a belly and I got a bum song, love it. I have neither. Lol Looking forward to you listening nest werk Mimi…
Today, mostly I have trouble staying focused. I go off on tangents and discuss the mixed bag of emotions I have been experiencing. Usually, in the past. I I could not focus, I did not speak. But this is the exposure of the illness Bipolar mostly. The face of the illness. See now I can focus. I as always, hope you found it useful and are able to uti…
This episode deals with strategies to help deal with Anxiety. It is also an update on the week Hope you find something you can use in your own life. As always, thanks for listening. MiMiMiMi Garey
Good morning Striders This episode deals with going off track and finding your way back to sanity. Find hope and meaning in each and every day. Finding your inner strength and creating a safe balanced space for you to exist in. As always, I hope you found something you can take away that may help you or someone you know. Thanks for listening MiMi…
An introduction to what my new outpatient therapy looks like. Where I’m at emotionally, and mentally. What I need to work on still and next time I’ll discuss how Im going to get there. As always, thanks fir listening and I hope you found something you can use. Till next time Striders MiMiMiMi Garey
Discovery Thanks for listening MimiMiMi Garey
Discovery Thanks for listening MiMiMiMi Garey
Tus episode is all over the place. I have a hard time focusing. Lack of sleep and continued anxiety will do that to you. As always, I hope you found this episode useful and look forward to hearing from you at MiMi's Stride on Facebook Thanks for listening. MiMiMiMi Garey
This episode deals with my current dance with hypo mania. At this point it has been a sweet one. It has brought clarity of thought and inspiration as well as a lot of hard work. As always, thanks for listening and I hope you find something useful in this podcast. MiMiMiMi Garey
Today’s episode is about getting back on track. Finding peace and structure and ultimate happiness. I hope you find something you can use and thanks for listening. MiMiMiMi Garey
In today’s episode I discuss the importance of resilience, self love and compassion and coming back from hard times. As always. I hope you find something you can use and feel hope for the future Thanks for listening my Striders MimiMiMi Garey
Hi this episode deals with how I process grief for a loved one who has let me down. And I’m hat person being your mother. I share a lot about the mother daughter relationship. And how I coped and how I will cope As always, thanks for listening This episode is quite a bit disjointed and I’m sure my intelligent audience will see that MiMi…
Hello, todays episode deals with me finding my way back into the swing of things and everyday life. I've had some bumps in the road that will only make me stronger. My PTSD skills were tested many time and I think I have a very short high when first arriving back home. See how things went and where I go from here. As always, thanks for listening an…
Hello, this episode deals with my first few days home from Bellwood’s. I utilize the SUD scale and express my feelings accordingly. As always I hope you find something useful. Have a wonderful few days and be back on Wednesday MiMiMiMi Garey
This episode gives the listener the highlights of the Bellwood’s PT SD program. For more information please contact Bellwood’s directly. Thanks for listening and I hope you found something useful in this podcast. I’ll be back tomorrow with a new podcast wrapping up the last 4 days. MiMiMiMi Garey
Today’s episode deals with the mood swings I’ve been experiencing prior to my discharge from Bellwood’s in 3 days. I provide in-depth exposure to my feelings and try to process the information with you live. I purposefully didn’t do this all day to be able to share it with you. As always, I hope you find something you can use and thanks for listeni…
This episode deals with preparing to go back home. Thanks for listening MiMiMiMi Garey
Today’s episode deals with challenges. Ones that I’ve faced at Bellwood’s, ones I faced that brought me to Bellwood’s and one I’m facing once I leave here in 8 days. There is a lot of education and learnings to be had in this episode. No stone is left unturned. Sex, alcohol, children, family, lovers, food. You name it. As always, I hope you find so…
Ever wondered what the Bible says about Mental Illness? Mental Wellness is available for ALL!All for One and One for All, Inc.
This episode deals with me coming back Dow to baseline and recovering from my anxiety attack. Hope you find something useful in it. Thanks for listening MiMiMiMi Garey
This very short episode is a live account of an anxiety attack I had earlier on today. The second half, recovering for an anxiety attack will follow I hope you find something useful. MimiMiMi Garey
We discussed a wide array yet central areas to the topic of first how we need to change the language of Mental Illness and call it Wellness! Tune in!All for One and One for All, Inc.
This episode deals with my continued success in rehab and the incredible amount of happiness I’ve found. In myself. How I’m being good to myself and a mystery man that’s putting a very big smile on my face. How I’ve made peace with past ghosts and found happiness around that as well My Facebook page launching this Sunday is called: Mimi’s Stride . …
Hello, and thanks for listening Today’s episode is about moving forward and taking on new challenges. About leaving the past behind and reaching deep down and finding yourself and liking who you are. As always, I hope you find something useful and come back for more. MiMi 😀😀MiMi Garey
Hello and thank you for listening. Today’s episode deals with my self discovery moments surrounding my illnesses , relationship and the hard truths I had to face. These truths were around my relationship, my family and my diagnosis. As always I hope you find something useful. MiMi 😊MiMi Garey
What a Powerful and Impactful Discussion about What Mental Health Looks Like? It can look like many things but until we address who we really are as a individual then we won't experience true peace or a piece of mind! We also touch on Luke 8 and receive a PROPHETIC word of encouragement. This is not just a social media platform but it is a MOVEMENT…
This episode deals with the constant changing landscape of rehab under pandemic protocols. My challenges and triumphs. As always I hope you find something you, a family member or friend can use to improve their mental health. Thanks for listening MiMiMiMi Garey
Great dialogue and moments of enlightenment to share and no longer be silent about Mental Illness look like. It can look like anyone anywhere and at anytime.All for One and One for All, Inc.
Mental health is not a Black issue, a White issue, a Asian issue or even a color, race, creed, or religion issue but it is a PEOPLE issue. Great dialogue about the NEED for Mental Health Awareness and WHY?!All for One and One for All, Inc.
Mental health and Mental Illness are two separate concepts. It is important to identify and know the difference.All for One and One for All, Inc.
Go with us as we dig deeper into the dynamics of Mental Health Awareness.All for One and One for All, Inc.
In this episode I discuss my feelings about going back to Bellwood’s and what effect it’s had on me so far. I delve into my personal growth so far and how I feel about life today. I express my gratefulness for being me. Finding love and moving on. Mental Health is yours to control. Make yours the healthiest you can. As always, I hope you found some…
This is a positive, upbeat accounting of how far I’ve come since starting inpatient therapy at Bellwood’s. I have a few surprises I reveal about recent developments in my life. And a positive accounting of my personal inventory. As always, I hope you find support, faith and guidance in my podcasts. Thanks for listening!! MiMi…
Update on me. Helpful things you can do to Persue a healthy relationship. How to stay strong under pressure and how to live authentically. As always I hope you found some helpful information you or someone you know can use. Thanks for listening MiMiMiMi Garey
This episode deals with my plans for the future. It is uplifting and inspiring and my hope is that it brings hope. As always, thanks for listening and I hope you find something you can use in this weeks session MiMiMiMi Garey
Still sick with covidMiMi Garey
This episode deals with skills I’ve learned at Bellwood’s Rehab Center in Canada. You can regulate your mood. And feel stronger and ultimately better equipped to handle life’s challenges. As always, I hope you can take something from my channel. Thanks for listening. MiMiMiMi Garey
This episode deals with my time in Rehab. My ups and downs and how I’m coping. As always I hope you find something helpful in this episode. Thanks for listening. MiMi 😀😀MiMi Garey
This episode deals with residential rehab. What to expect when going into rehab. My experience so far. What I think, what has worked and what has not. As always I hope you can take something away from this and find some comfort and support. Thanks for listening. MimiMiMi Garey
Dr. Ankita Krishnan chats with Anand Jayanti about her journey into child psychology, how she navigates complex parent-child dynamics, and what parents can do to raise children with a therapeutic mindset. --- Send in a voice message: https://anchor.fm/mannmukti/message
This episode deals with how I’m feeling about entering Bellwood’s today. Hope you find something helpful. Thanks for listening. MimiMiMi Garey
A rambling on about me, my circumstances and how I’m feeling the night before I enter Bellwood’s. As always I hope you find it useful and it will be delivered in two parts. Thanks for listening. MiMiMiMi Garey
This episode deals with a lot. Hopefully it will educate you on what life with a mental health disorder looks like and can look like. My goal today is to open your mind and your heart I hope you find this helpful Thanks for listening MiMiMiMi Garey
This episode is all over the place. I talk about DA, Bellwood’s, selling stuff, my new boyfriend and lots more. While I feel grounded. It wasn’t until I wrote this description. That I realized I had racing thoughts and hyper alertness. Wow As always, thanks for listening. I hope you find something useful MiMi…
This episode discuss my expectance to a residential program in Toronto, Canada. The ins and outs and an overview of what to expect from me once I’m admitted. It also touches on romantic relationships. How I’m handeling them and where Im at with my current one. Finally, as always. I discuss what worked and what didn’t work. The benefits of daily pha…
Discussing the last 2 weeks, lots of contentMiMi Garey