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In the podcast, I will be sharing my experiences and stories in life, as well as sitting down with guests to learn about their lives, careers and what moves they made to get to that stage. I share stories of my life as a national team athlete, writer and traveler!So kick back, and stay tuned, because I could yak all day long.
 
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In this episode, I take a deeper look at the 2022 Chicago Cubs' offseason moves. From signing Dansby Swanson and Cody Bellinger, to the loss of long-time catcher Willson Contreras, I take a look at all things Cubs! How do you think the Chicago Cubs will do in 2023? I hope you enjoy my MLB coverage! More to come! Much love, Lyndon Suvanto…
 
Happy New Year! In the first episode back from an extended time away, I am back and grading the Toronto Blue Jays offseason so far. The team has made several trades and free agent signings this offseason, reshaping the culture and lineup of the squad. I dive in on some of the moves, and the potential ups and downs of each deal! Much Love, It's good…
 
I wanted to hop back on the mic so I could properly congratulate all the members of the Canadian Senior Women's National Handball Team for successfully qualifying for the 2023 Pan American Games!! Your camaraderie is a testament to your strength and determination to achieve this goal! I would be lying if I said I wasn't jealous because I completely…
 
Frustrated? Confused? Pissed Off? Optimistic? Excited? What word best describes my feelings about the Baltimore Raven's loss to the Miami Dolphins 42-38 in week 2? I am at a loss for words with some of the decisions made by the coaching staff. Lamar Jackson had an awesome game, we made Tua look like Joe Montana, and we gave up 28 points in 12 minut…
 
I am back to recap episode 2 of the Detroit Lions Hard Knocks!! Another great episode that introduced us to players such as Rodrigo! Amon-Ra St. Brown, and DeAndre Swift! We also get to learn about David Blough and his Olympian wife, as well as see the first pre-season game for the Lions. It was yet another great episode, I hope you like this one a…
 
IT'S FOOTBALL TIME!!! The NFL season is right around the corner, and that means preseason, as well as another season of HARD KNOCKS! In this episode of The Always Moving Podcast with Lyndon Suvanto, I recap all the fun and excitement from episode 1! The Detroit Lions are the focus of this season, with the award for the most beloved character alread…
 
Welcome back to The Always Moving Podcast!! On today's episode, I sit down and talk to Excuse the Intermission's Grant Colombini and discuss everything Seattle Mariners! As a Toronto Blue Jays fan, there is always a part of me wanting the Mariners to succeed, for those who don't know, they are dubbed the Blue Jays of the West. We cover all the base…
 
Hello and welcome back to the Always Moving Podcast, In this episode, I recap the fun and excitement of the first few days of NBA Free Agency and all the crazy trades and drama that has already taken place! KD wants out?? Rudy Gobert was traded to the Timberwolves! Jalen Brunson the next Michael Jordan ?? I cover the good, bad, and underrated signi…
 
Welcome back everybody, I hope you are ready for an exciting new episode of The Always Moving Podcast with Lyndon Suvanto. In this special episode, I sit down with USA Team Handball star Drew Donlin, we cover his introduction to the sport following being cut from a football team, all the way to his ascent to the heights of handball in Europe. I lov…
 
Welcome back gang! In this episode, I recap the Edmonton Oilers playoff run in the 2022 NHL Stanley Cup Playoffs! I dive into some of my (unprofessional) analysis of some of the Oilers players. I look into their free agents and who they should potentially target moving forward. Sorry Oilers fans, it was a good run, but a tough ending! Much Love, Ly…
 
Hello Ladies and Germs (I know I know, hilarious) I am back with a special episode featuring Jonny Bisby of offGrid NFL. We discuss the evolution and progress of the NFL in the UK, the development and growth of the offGrid NFL website, and cover some of the most exciting drama and storylines heading into the new NFL season! I hope you enjoy this ex…
 
Hello Gang!! I am back with an emergency podcast urging my beloved Blue Jays fans to breathe and practice patience with the batters who are currently in a funk! I know it, you know, and they know it, they are underperforming but it is barely 1/4 into the season and we still have a winning record! Plenty of baseball left, so just take a deep breath …
 
WHAT A GAME! I decided to make an emergency podcast this morning to celebrate the Oilers victory in a hard fought, but nerve-wracking game 7 against the Los Angeles Kings! Also, since I have so many Oiler fan followers, I wanted to give them their spotlight! I hope you enjoy the short pod, and subscribe for more of these types of podcasts as time g…
 
Hello everyone! Special episode for you today as I share my great appreciation for life! I love life, yes it can be difficult, but there is so much beauty in this world, that it just might outweigh the ugly. Put down your phone and tell someone you love them, go for a walk, or finally tell a terrible boss to shove it! In my experience, life is only…
 
I am back!! In the 54th episode of the Always Moving Podcast, Lyndon sits down with USA Beach Handball Star Charlie White! The two handball players talk everything ball. Charlie discusses how beach handball arrived in his life out of nowhere and changed it forever! We also discuss his appearance on the TV show Ultimate Tag! Where he would go on to …
 
Hello All!! Today we are talking everything hoops!! I recap my history with basketball, my evolution as a fan, up until my current state of admiration! I talk about my recent visit to the basketball hall of fame, the March Madness Tournament, and the history of inclusion within basketball history!! I hope you enjoy this episode, because I had a bal…
 
Hello All, I am back to share my stories from my recent trip to Las Vegas with Alyssa! We crossed off all the staples of Las Vegas: Penn & Teller, The Blue Man Group, Cirque du Soleil, Helicopter Tours, Timeshare Presentation, and mucho more!! I hope you enjoy this episode because I gleefully reminisced while recording!! Much Love, Lyndon Suvanto…
 
DANGERUSS HAS BEEN TRADED TO THE DENVER BRONCOS!!! In this emergency podcast special, I dive into the Russell Wilson traded by the Seattle Seahawks! I take a swing at the fantasy outlooks for Wilson, Lock, DK Metcalf, Lockett, Fant, Jeudy and Sutton!! I hope you enjoy... sorry Seahawks fans! Much Love, Lyndon Suvanto…
 
Hello Everyone!! I am extremely proud of the this episode as I am joined by Canadian Olympian Maddison Pearman! She is a speed skating sensation from the small Alberta town of Ponoka! We discuss her history with the sport, the strategy and techniques involved, also the training involved. We also talk all about her Olympic experience in Beijing, Chi…
 
WE DID IT!!! 50 episodes into the show and we are rolling more smoothly than ever!! I want to thank everyone who has listened to the show since day 1, or are listening to it for the 1st time! We are all in this together! In the episode I discuss the good and bad of getting older. Don't listen to what anyone says, I've still got it! I share my thoug…
 
Welcome back to the Always Moving Podcast Universe! In this episode I am joined by longtime friend of the show and low-key co-host Dusan Krstic about his recent trip to California! It had been his first trip since the pandemic, and he never knew how important travel was in his life until now. I had a great conversation with him about the trip, leav…
 
Hello All! I am back and this time I am chatting with Milan Laban all things Water Polo! It's a sport that I knew about, but the details and rules escaped me! It's super interesting, and without a doubt the most tiring sport on the planet. Can you swim for 2 hours? Because I sure as hell can't! I hope you enjoy the episode and hopefully learn somet…
 
Emergency Podcast Alert! I share my thoughts on my New Orleans Pelicans acquiring CJ McCollum from the Portland Trail Blazers! I am super excited that my team has traded for a secondary scorer to help us push for the playoffs! Today we traded Josh Hart, Nickeil Alexander-Walker, Didi Louzada, a protected 1st rounder in 2022 and 2 2nd rounders for L…
 
Hello Gang! I am back with a new episode with special guest Darren Walls. Darren is the founder and CEO of the company SportsHosts which connects travelling sports fans with local fanatics to create a unique and memorable experience. I have personally been hosted through SportsHosts and trust me it is an incredible company, and amazingly powerful c…
 
Hey Hey I am back with an emergency podcast, sharing my opinions on the latest reveal that Barry Bonds and Roger Clemens will NOT be elected to the Baseball Hall of Fame. Love em or hate em, their talent and accomplishments would have happened without steroids! Enjoy! Lyndon SuvantoLyndon Suvanto
 
Happy New Year Friends and Foes! I hope everybody had a nice vacation and spent time with family and loved ones! In this episode I share how Alyssa and I adapted to the news that our original plans of travelling to New York City to meet some friends was derailed by the pandemic! Instead we stayed here in Florida, went to Busch Gardens, saw Giannis …
 
Hello Friends! Happy New Year to you and all of your loved ones! In this episode, I sit down with my beloved friend Noah Parmiter to talk all things handball! We talk about his origins at the much hated East Glen High School, joining the Provincial team of Alberta, all the way until his move to Denmark! It was great to chat with such a caring young…
 
Holy wow we made it through 2021! In what would turn out to be the biggest and best year of my life, I gladly recapped my 2021! I got married! I had my first black family dinner! I saw Jokic play in his MVP season! I lost much more hair! I went to Disney for the first time! Life was good in 2021! Take time to reflect on your own year, and see what …
 
Hello All! In one of my favorite episodes to date, I am joined by Spencer Love of Love Wrestling! We chat everything in the world of wrestling, from the local Alberta scene, the differences in WWE and AEW, and some of our favorite moments in wrestling history! I really enjoyed this one and it has reignited my post-Christmas fire! Much Love, Lyndon …
 
Howdy Howdy All! I am back with episode 42 of The Always Moving Podcast recapping my recent trip to Puerto Rico with Alyssa! I talked all about the trip, from landing in Puerto Rico during a pandemic, to snorkeling with fish! Kick back with a pina colada and listen to my island tales! Much Love, Lyndon Suvanto…
 
I wanted to give a quick emergency podcast updating my life lately and why I haven't been able to record a new show! First off, I turned 30 Secondly, I was in Puerto Rico Thirdly, I am getting Married!!! (All if these topics will be getting their own episodes! ) Much Love, Lyndon SuvantoLyndon Suvanto
 
THIS ONE IS SPECIAL! THIS IS THE LONG STORIED, MUCH TROUBLED, LEGENDARY 14TH OF THE NOW DEFUNCT PERFECTLY CROMULENT PODCAST! Dusan Krstic and I were once world renowned hosts of the Perfectly Cromulent Podcast, and now, nothing but folk-lore! Enjoy this nostalgia trip, and feel blessed to hear the gang together once more. Much Love, Lyndon Suvanto…
 
Howdy Hey! Time to get back to some handball talk! I sit down with USA Team Handball legend Jordan Fithian and talk ball ! We share stories from our experiences overseas, with our respective national teams, as well as Jordan gives his take on if the Broncos are making the playoffs this year! I really enjoyed this episode! Please have fun! Much Love…
 
Hey Hey! The Always Moving Podcast is proud to announce our latest guests Tim Sartisson and Myriam Laplante! I sit down with this lovely couple and talk about their recently European Road Trip. They drove roughly 9000kms, across 10 different countries, over 3 months! It is an amazing journey that I am jealous they both got to be a part of (along wi…
 
HEY HEY HEY! In this special episode I bring in my dear friends Mike Brown and Linda Hoang to discuss love and marriage. As a newly engaged man (WOOO!) I wanted to hear their story, ask some advice and get to the nitty gritty of marriage! We also answer some fan questions and of course, a rapid fire section to end it all! Enjoy!! Stay tuned to the …
 
Howdy Gang! I am back with a fresh new episode, this time with my beloved Alyssa! We share stories from our latest trip to Dallas, Texas. From a guy who literally talked to us on the plane for 2.5 hours, to chicken fried steak, and Van Gogh. Oh, and we also got engaged ! Listen about how smooth I was when I knocked Alyssa's socks off! Also, stay tu…
 
Howdy Gang! In my first ever emergency podcast, I wanted to recap my emotions from the Ravens stunning comeback win against Kansas City last night! It was a thriller with 2 of the most exciting young QBs in the game showcasing their skills and creativity ! Ravens win 36-35 in Baltimore!Lyndon Suvanto
 
Hello Friends and Fans, I am back with my latest episode where I get fancy!! I retell the story of Alyssa and I getting done up and fancy to go to the famous Bern's Steakhouse in Tampa, Florida! I share our meals, the rules of the high-class restaurant and I will surely surprise you with my extensive knowledge of wine! Also stay tuned for my "Badas…
 
Hello Friends! I am back with a brand new episode featuring special guest Gabbi Howarth! We talk all about her move to Dubai, meeting each other in Denmark, playing handball and who she prefers Prince Harry or Prince William?? I had a great time catching up with a dear friend and I hope you do too! Also stay tuned to the end of the show where I ann…
 
In the latest episode of The Always Moving Podcast, I sit down with the Kings of Comedy, Dusan Krstic and Parker Love. We discuss the true art of comedy, what makes us tick, and most importantly, what people think of our sense of humor. Also be sure to listen to my badass of the week, Alyssa Clement, getting a new job, double promoted and making ba…
 
I am back with my latest episode of The Always Moving Podcast! I do a recap of my recent trip to Columbus, Ohio with Alyssa. I had an incredible time experiencing where she grew up, and meeting the people who have known her for most of her life! I hope you enjoy listening to my experiences with In The Heights, Spirit Airlines and collard greens. Al…
 
Howdy Hey Hi Everyone! I am back with episode #32 of The Always Moving Podcast with Lyndon Suvanto. In this episode I jump into the beginning of the greatest journey and adventure of my life: The Great Baseball Road Trip. My friend Dusan and I travelled across the USA and Canada for 66 days, seeing all 30 MLB teams in the process. In this episode I…
 
Hey Hey Gang! I hope everyone is doing well, I am back with episode #31 of the Always Moving Podcast with Lyndon Suvanto. In this episode, I recap my life in the past 3 weeks, covering topics such as Hurricane Elsa, Red Tide, Tampa Bay Lightning Boat Parade and the NBA Playoffs. ALSO I WROTE A FUCKING BOOK! ... Be sure to tune into the end of the e…
 
Welcome Back Everyone! This is episode #30! Can't believe I have made it this far, and you couldn't tell that I have learned any lessons or improved in any way. Lolz (which is back) I had a great talk with Deanna about her life in hockey, eventually leading to her playing overseas with Karlskrona in Sweden! I hope everyone enjoys the chat, I know I…
 
Hello my friends! I am sending love from the humid paradise of Florida! This is episode 29 of the Always Moving Podcast, and I believe it is my most important one to date! I sit down and chat with Mental Health Professional, Dr. Melissa Tate-Scruse and we chat all about self-care, tips that helped both of us find ourselves again, as well as answer …
 
Hey Hey Hey I am back with an incredibly special guest: Alyssa Clement! We live together here in Florida, and even though it is a sunny paradise, there are certainly some stories about the state that ring true. Gators everywhere? Yup .... Asshole drivers texting at 90MPH? You better believe it! I had a great time on this episode, and I hope you do …
 
Welcome back everyone! I hope everybody is doing well, life seems to be getting closer and closer to normal, so fingers crossed ! In this episode, I 'deep' dish about a recent trip to Chicago that Alyssa and I took. I had been to Chicago before, but not like this. It was a surprisingly beautiful city with a rich history. Also listen for my badass o…
 
Hello Everyone! In this episode, I sit down with my friends James and Vuki to talk about the NBA season, hand out awards from the season and more importantly, give player comparisons! I think I described myself perfectly! Also, be sure to listen to my "Badass of the Week" about Elizabeth Zogalis who did her first live reporting for Global Montreal …
 
Hey Hey Hey! In this episode I sit down with Aaron Farmer and Jason Miller of the band "Lauriers". We talk about their starts in music, the formation of the band, and what life as a musician has been like during the pandemic. We also answer some fan questions, as well as some rapid fire questions. I also introduce a new segment entitled "badass of …
 
Hello Everyone!! Super excited to announce this new weeks guest Trent Mcclellan! The comedian, actor, podcaster joined me to discuss a range of topics including growing up in Newfoundland, his beginning in comedy, joining This Hour Has 22 minutes and more. Plus we talk about the questionable personalities of USA airport security and life around Can…
 
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