In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Four runners. At different stages of experience come together to talk about everything running.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Lift Heavy Run Long Podcast - Inspire. Be Inspired.
Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired.
A podcast about seeking fulfillment and finding your bliss. Each week we will interview some of the world’s most interesting people, who are leading lives filled with positivity and happiness. Check us out!
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From the team that brought you Root of Evil and Gangster Capitalism comes Long May They Run, a groundbreaking music documentary podcast series. Season One focuses on the band Phish. There are great bands and there are great albums, but there are only a handful of artists who have sold out stadiums for decades, redefined the bond between artist and fans, influenced a way of life, and innovated an entire industry along the way. Hosted by music journalist Dean Budnick, LMTR tells the story of a ...
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I'm going to be talking about how to run the best race.
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In Bell City and Lake Charles, Louisiana, Charlie gets into the Christmas spirit with two welcoming families. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.usAmelia and Charlie Bell
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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Failure Is Not Forever: Marion Jones' Pivot from Scandal to Finding Purpose
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The media often only shows one side of a story where the “fastest woman on the planet” has to return her Olympic medals. Marion Jones competed in track and field and became a household name in the early 2000’s, working with major brands and competing in 5 events at the Sydney 2000 Summer Olympics. In 2007, Marion confessed that she had lied about t…
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Ep168: Jonathan Bricker on How to Quit Smoking & Prevent Cancer
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Jonathan Bricker, professor in the cancer prevention program at Fred Hutchinson Cancer Center, on how to quit smoking with help from tech and biotech tools.Timmerman Report
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The WORST Running Gear Mistakes You're Making And How To Fix Them
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Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable,…
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157. Roberto Delorenzi | Skyrunner World Series Champion, consistency at the top level, highest race results to training ratio??
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Roberto Delorenzi is a professional trail runner for Brooks coming from Switzerland. Roberto has had a stellar 2024 season, with 38 races and 17 wins including 4 Skyrunner World Series races plus the final and the overall ranking, one european mountain running championship, a third place at Marathon du Mont Blanc, a fifth place in 2:32 at Sierre Zi…
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Charlie leaves his heart in the heart of Cajun country. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.usAmelia and Charlie Bell
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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BOOST Your Running Endurance with These Proven Secrets!
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Want to take your running to the next level? Discover the proven secrets to boost your running endurance and unlock your full potential! Whether you're a beginner or an experienced runner, these expert-backed tips will help you increase your stamina, speed, and overall performance. From incorporating strength training and interval workouts to optim…
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How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner
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You could get an edge on your next running goals by learning a bit about running physiology. Jonah Rosner is an applied sport scientist and strength and running coach living in Brooklyn, NY. Jonah spent the past 7 years working with athletes and teams from all major American Professional Team sports, and at 25 was one of the youngest sport scientis…
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Lauren Gregory is a professional trail runner for Nike from Colorado, living on the East Coast and training with the Northswood Athletic team, under the guidance of coach Ben True - a true legend of distance running. Lauren is really, really fast, from the track to the trails: within one season, this year, she ran a 15:17 5000m on the track and she…
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Charlie makes his way from a stranger's Thanksgiving dinner to New Orleans and across the Mississippi River. A time-traveling Amelia brings a message from the past. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Adidas Boston 13 which launches in 2025! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting…
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Eric Hinman on How to Design Perfect Days and Why Consistency Over Time Can Change Your Life
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Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, and brand builder based in Denver. Eric believes in the long-term vision of the brands he partners with. His portfolio of angel investments in the wellness space includes companies such as Ten Thousand, H…
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Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon…
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155. Eli Hemming | Working my way up to the top: how to become a professional trail runner
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Eli Hemming is a professional runner for Adidas Terrex from Kremmling, Colorado. Eli is maybe my greatest competitor of this 2024: we shared the podium at OCC in Chamonix, where he was first and I was second, so I absolutely wanted to have him on the podcast at some point. We’re good friends in life and great enemies during competitions, and we bot…
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On the outskirts of Mobile, Charlie passes a roadside sign with two contrasting sentiments, which causes Amelia to ruminate on our capacity for empathy. In Mississippi, Charlie picks up a very special package. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longru…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week get ready to score the biggest Black Friday shoe discounts of the year! In this livestream and podcast, we'll show you how to snag the best deals on the hottest shoes from top brands. From asics to saucony, we've got you covered. Don't miss out o…
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WINTERIZE Your Running with These Proven Training Secrets!
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Are you tired of your running progress coming to a halt during the winter months? Do you struggle to stay motivated and consistent with your training when the weather gets cold? In this video, we're sharing our top proven training secrets to help you winterize your running and stay on track all year round. From adjusting your pace and stride to inc…
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Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat
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What if your favorite running snack could also positively change the world? Salma Fotovat is a co-founder of Riverside Natural Foods, home to one of our favorite snack brands, MadeGood. Salma is passionate about where food comes from and leads the sourcing and impact initiatives at Riverside. Running has brought connection, perspective, and gratitu…
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Vic Johnson is maybe better known on the internet as Mountain Sports Dietician. The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and hydrate to make the most of their training and perform…
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Are you aware of the hidden health threats that can affect men at any age? From low testosterone to prostate cancer, there are many health risks that men need to be aware of to take proactive steps towards a healthier life. In this video, we will discuss the common health issues that men face and provide valuable tips and advice on how to prevent a…
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Shortly after entering Alabama, Charlie comes face to face with the wreckage of Hurricane Frederic. A few days later, his attempt to enter Mobile causes a stir. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! Tonight we reveal the new Saucony Endorphin Trainer which replaces the Saucony Kinvara Pro! Also we have tonight expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned mar…
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Discover Your PERFECT Running Pace in 5 Easy Steps!
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Want to run more efficiently and effectively? Finding your ideal running pace is key! In this episode our running coaches will you 5 simple tips which if you follow will help you to determine your optimal running pace, helping you improve your performance and reduce your risk of injury. Whether you're a beginner or an experienced runner, this quick…
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What’s the big, scary goal that you’re going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of service in the U.S. Army, including six combat tours in Afghanistan and leadership roles in elite Special Operations units. Sully is the current Chief of Staff of the veteran support group Team Red, White & Blu…
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Vic Johnson is maybe better known on the internet as Mountain Sports Dietician. The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and hydrate to make the most of their training and perform …
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Ep167: Leslie Williams on transfer RNA therapies
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Leslie Williams, CEO of Boston-based hC Bioscience, on developing transfer RNA therapies.Timmerman Report
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Running along the panhandle of Florida, Charlie reminisces on a high school English class and spends a surprising amount of time on sailboats. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned m…
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Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, came in 12th in Paris 2024, and has a 2:24 marathon personal best. Listen to hear about: How Dakotah’s changed since her last FTLR appearance before Boston 2023 Big lessons from tough runs Her Paris 202…
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Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide t…
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152. Matt Daniels | Navigating running and life's rollercoaster
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Matt Daniels is a good friend of mine - we’ve known each other since 2016 - and a great, great athlete and mentor. He lives in Boulder, Colorado. I’ve met with Matt in four different countries this year, and we’ve shared a memorable battle at the Chuckanut 50k in Bellingham WA, in March, where I finished first and he finished second, pushing me all…
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As he continues through Central Florida, Charlie encounters a few thousand growling Gators and gets a late-night escort from some curious racehorses. But first, he shows Amelia some souvenirs from last week's adventures. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram…
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Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make inf…
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Master Running 5k to Marathon: Training Secrets for Every Distance
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Are you ready to take your running to the next level? In this comprehensive episode, "Master Running 5k to Marathon: Training Secrets for Every Distance," we reveal proven strategies and expert tips to help you conquer any race distance, from your first 5k to the ultimate marathon challenge! Join us as we cover essential training techniques, nutrit…
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Hear straight from pro runners on their biggest challenges and joys of the sport. Jon moderated this panel discussion at Boulderthon on September 28, 2024 with athletes Scott Jurek, Molly Seidel, Rory Linkletter, Maor Tiyouri, and Dakotah Lindwurm. Listen to hear about: Why each athlete chose running (and why their Whys can change) How they keep mo…
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Peter Frano is an elite trail runner from Slovakia who won a bronze medal at the world trail championships 2023 in Innsbruck and finished second at UTMB CCC in 2024. In this episode we discover more about Peter’s training and background, his preparation leading up to CCC, his race strategy and his plans for the future. Follow Peter on Instagram: ht…
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As he says goodbye to the East Coast, Charlie makes two cultural pilgrimages, neither of which goes exactly as hoped. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.usAmelia and Charlie Bell
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Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make inf…
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The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
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Are you one of those runners who started off absolutely hating the sport? Jeremy Miller is an athlete and content creator based in Austin, TX. He has completed several marathons and ultras with a 2:44 marathon personal best. Jeremy is also known for his unique athletic feats, like running a sub-5-minute mile and deadlifting 500 pounds on the same d…
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Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon…
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150. Rosanna Buchauer | CCC podium and race strategy, physical and mental fitness, female athletes, pros and cons of being a pro athlete, the importance of cheering for our competitors
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Rosanna Buchauer is a professional trail runner from Germany running for Dynafit. This year Rosanna won the Lavaredo Ultra Trail and placed 3rd at CCC at UTMB. In this episode, we discuss everything about her race, how important it was for her to build confidence after her DNF last year, the physical and mental preparation, what goals she had going…
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Ep166: Chris Garcia on Engineering Protein Drugs for Cancer, Autoimmunity
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Chris Garcia, professor at Stanford University and co-founder of several biotech startups, on using protein engineering to advance new treatments for cancer and autoimmune diseases.Timmerman Report
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This week, Charlie and Amelia break from their usual format to share a story that resonates far beyond one backwoods riverbank in 1979. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make inf…
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How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
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Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games. Molly is an Olympic bronze medalist in the marathon who lives in Flagstaff, AZ. Listen to hear about: How injuries an (including emergency appendectomy) affect her mental health Learning how to define herself beyond just running…
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Are you ready to conquer the cold and keep your running routine on track this winter? In this video, we share our Top Tips for Running in Winter that will help you stay warm, safe, and motivated during the chilly months! Discover essential gear recommendations, layering techniques, and warm-up routines that will keep you comfortable on every run. W…
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149. Dani Moreno | Going all in as a pro athlete, media dynamics in our sport, sub ultra racing, trail running rankings
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Dani Moreno is a professional trail runner for Adidas Terrex based in Mammoth Lakes, California. Dani is a great, great athlete and a true student of the sport. She has a really good perspective on various dynamics concerning our sport at an elite level, she hosts a podcast called The Sub Hub, together with Emkay Sullivan, she runs fast both on the…
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Upon entering Florida, Charlie witnesses a tender snippet of married life before ending up in hot water on a college campus. He and Amelia dive into the nature of solitude. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.…
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