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This is the Joshua Sigafus Podcast - The podcast where you learn how to be truly alpha. To succeed in dating, relationships, business, fitness, and everything else that matters. Visit my website and read my blog at www.joshuasigafus.com. Also visit http://joshuasigafus.com/MastermindTribe to join my private community, the Joshua Sigafus Mastermind Tribe. Go with grace, and never give up your power!
 
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Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alp…
 
Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alp…
 
In this video, I talk about the concept of ‘building a lasting legacy of greatness,’ and why this is a non-negotiable tenet of the alpha journey. As alpha males and females, we cannot relent in the creation of a legacy and destiny that lives far beyond our mortal years. And in this episode, I explain exactly why. You won’t want to miss this one! Re…
 
In this post, I share an excerpt from Rick Ross’s book ‘The Perfect Day To Boss Up’ about finding opportunities in difficult situations—and I also share some anecdotes about my own life that speak to this as well. As it turns out, we stand to gain tremendous value in life by looking for opportunities in every situation. This is an alpha mentality p…
 
In this post, I talk about how to stay focused in the chaos while embarking upon your alpha journey and hero’s arc. Listen, life is going to get tough. But you have the power to overcome these difficulties—to win and succeed! And in this video, I show you how I stay focused to win every single day. You won’t want to miss this episode. Download my f…
 
In this post, I talk about why it’s so vitally important to spread a message of hope to the world, instead of perpetuating messages of disrespect, discouragement, negativity, unkindness, etc. As alphas, our words have power. So let’s use them for good! You won’t want to miss this episode. Download my free ebook - An Introduction To The Alpha Mental…
 
So, this episode goes much deeper than just the ‘dating when you’re short’ stuff. In this episode, I basically cover an email I received from a man who is striving to live a successful life, despite many challenges. And I proceed to discuss many of these challenges and provide insight that, I believe, may be useful to many of you—especially those o…
 
In this episode, I talk about the importance of intentionally getting (and staying) in alignment with our alpha selves. Every day, we can choose to either embrace the alpha mentality—or we can succumb to the weakness of the beta mentality. And in this video, I deliver a bit of encouragement (and a little kick in the butt) to help motivate you to ch…
 
In this episode, I share how my own alpha journey is going. I basically give you an update on what I’m doing to further my mission, and how far I’ve come in each of my ‘personal goal’ items. In case you didn’t know, my goal in life is to become a ripped, attractive, successful, powerful alpha millionaire leader with an amazing dating life and tribe…
 
In this episode, I share 3 methods that I use to keep the ‘ship’ of my life afloat—to keep it from sinking, and to continue onward toward success and victory in life. Do you feel hopeless? Are you feeling overwhelmed? Are you starting to lose faith and hope in life? If so, then this episode is for you. You won’t want to miss this one! Download my f…
 
In this episode, I answer a great question I got via social media. And the question was pretty simple… “how do you handle a rotation of women in an ethical manner?” This was a fantastic question. And in this episode, I break it all down. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutiona…
 
In this episode, I address a comment that I got on my channel. I want to express respect and gratitude to the commentator for leaving it, and I just wanted to discuss the ideas, react to it, and share my take on it. The general subject of the comment was… what do men need women for? You won’t want to miss this one! Download my free ebook - An Intro…
 
In this episode, I share the news that I’m closing my private community. I’m also announcing that, for the foreseeable future, I’m going to stop offering coaching services. Here’s what I’m going to do instead, along with an explanation for why I’ve made this decision. You won’t want to miss this one! Download my free ebook - An Introduction To The …
 
In this episode, I share the importance of leveling up our physical fitness to achieve optimal weight loss and health/wellness goals. I also talk about diet, the importance of sleep, and share how I was able to CRUSH all of the different elements of my daily fitness routine with this ONE simple ‘hack’ that ANYONE can deploy! You won’t want to miss …
 
In this episode, I talk very honestly about my own process of visualization, how it has helped me to overcome challenges in my life, and how I believe that it’s leading me to even better outcomes in the future. I also talk about purpose, how to choose the right purpose for you, and the importance of self-belief—and I also provide a bit of encourage…
 
In this episode, I go on a pretty decent alpha mentality rant while walking… and talk about masculinity, how men need to normalize talking about important ‘men’ stuff, and how people, in general, need to normalize talking about their goals, getting money, getting into shape, pursuing their purpose, etc. You won’t want to miss this one! Download my …
 
In this episode, I’m joined by a couple members from my private community, and we discuss a few important talking points based around the concept of ‘being gentle with yourself,’ and why the ‘hustle mentality,’ while useful to a certain extent on the alpha journey, can sometimes backfire and take away from your progress. You won’t want to miss this…
 
In this episode, I provide some words about how the alpha journey WILL lead you through suffering and challenges—but how it’s worth it in the end. This is a motivating talk where I describe how, even though the alpha journey is difficult, I believe it is the best journey that we can take—and that the end result is worth the sacrifice if we’re willi…
 
In this episode, I’m joined by some fellow members of my private community—and we dive deep into the topic of how to overcome your fear of flirting, to develop the habit of naturally flirting more easily and with more people. This is a crucial episode! You won’t want to miss it! Download my free ebook - An Introduction To The Alpha Mentality: The E…
 
In this episode, I’m joined by some fellow members of my private community—and we dive deep into the topic of what it really means to TRULY embrace the alpha mentality in your life. This is a crucial episode! You won’t want to miss it! How To Truly Embrace The Alpha Mentality blog post: https://joshuasigafus.com/how-to-embrace-the-alpha-mentality/ …
 
In this episode, I talk about the importance of celebrating small wins, and why this is such a crucial and foundational step while we’re grinding and hustling on the alpha journey. Everyone wants the ‘big wins’ in life. But the truth is that real progress happens in the ‘small wins,’ and it’s CRUCIAL that we pat ourselves on the back and celebrate …
 
In this episode, I go in-depth to answer a question I got from an email list member about what women really want and look for when choosing male partners. Here are the basics of the email request: “I've read on other blogs that women don't really care about looks, wealth, or status in men, and that all they care about and are attracted to are men w…
 
In this episode, I talk frankly about my diet—and I share a shopping haul where I brought back some nutritious foods from the store to eat for the day. I also talk about my caloric deficit, some nutrition stuff, and just in-general fill you in on how I’ve managed to lose 50 pounds over the past 9 months! You won’t want to miss this one! Shout out t…
 
In this episode, I go in-depth on my action plan to build real, long-term, sustainable millionaire status alpha mentality wealth and succeed in business to achieve full financial freedom. You won’t want to miss this one! Link to blog post: https://joshuasigafus.com/how-to-build-sustainable-wealth/ Download my free ebook - An Introduction To The Alp…
 
In this episode, I go on a short rant about why we all need to stop acting out of desperation. Instead, we need to approach every challenging situation in our lives from a position of value and power. How do you do this? I explain it all, very quickly and concisely, in this video—and also give you examples from real life. You won’t want to miss thi…
 
This episode is a recorded alpha mentality mastermind that took place in my private community. I’m joined by another member of the community, and we talk about how to handle and overcome failure in life. We share some life stories, talk about overcoming failure, and just in-general discuss how to overcome challenges and avoid being ‘defeated’ when …
 
This episode is a recording dating skills mastermind that took place in my private community. I’m joined by another member of the community, and we talk about the push-pull dating method, share some dating stories, and just in-general discuss how the push-pull method can best be adjusted and used in a modern dating setting and context. You won’t wa…
 
In this episode, I respond to a comment that was left on my channel. The comment was left on this video: https://youtu.be/XZvT-Lbx21Q Here’s what it said: “Alpha males don't talk about being alpha.” In this video, I basically challenge the comment, stating how I believe it to be not only negative and harmful, but also a comment that could legitimat…
 
In this episode, I talk about exactly what the alpha mentality is… I define it, and also cover a bunch of other topics/questons, including: Can both men and women be alpha? What is the alpha mentality definition? What is beta mentality? What is status, and why does it matter? What is alpha personality? How do you become an alpha? You won’t want to …
 
In this episode, I talk about the 5 steps that every man needs to take as he seeks to broadcast his value and level up on the dating marketplace. You won’t want to miss this one! How Men Can Project High Value While Dating - blog post: https://joshuasigafus.com/how-men-can-project-high-value-while-dating/ My links: Download my free ebook: An Introd…
 
In this episode, I talk about whether or not we should completely disengage from people who disrespect us, and how we (as alphas) can learn to command greater respect from our peers and other people in life. This one is raw and unfiltered! You won’t want to miss this one! My links: Download my free ebook: An Introduction to the Alpha Mentality: htt…
 
In this episode, I talk about what frustration is, why it happens, and what we can do about it (as alphas) to defeat it, overcome it, and move on to live happy lives characterized by power, success, and fulfillment. You won’t want to miss this one! I Am Frustrated With My Life – 5 Steps To Fix The Problem Blog Post: https://joshuasigafus.com/i-am-f…
 
In this episode, I talk simply and honestly about how I believe that anyone can create the destiny of their dreams—as long as they’re willing to do what it takes, show up, stay positive, and keep moving forward. I also share my own place in this journey, some things I’m learning, and how far I’ve come. You won’t want to miss this one! My links: Dow…
 
In this episode, I interview one of my real-life business mentors—business coach Tyler Martin. Tyler is an amazing business coach who has started, scaled, and sold several large businesses. He’s also the founder of Thinktyler.com, and even hosts a business podcast called “Think Business with Tyler.” I was honored to have him on the podcast, and ask…
 
In this episode, I talk about fear, bravery, courage, and what it all means. I define what bravery is, talk about why it’s important, and walk you through all 7 of the steps I use to overcome fear and be ‘brave’ on my own alpha journey. You won’t want to miss it My links: Download my free ebook: An Introduction to the Alpha Mentality: https://joshu…
 
In this episode, I get real about why some men seem to react angrily when women try to reject them politely. There’s actually a very specific reason for it, and it’s very telling of where they’re at in their journey (if women will be mindful and pay attention to what’s going on beneath the actual conversation). This is an important one for men and …
 
In this episode, I get real about approval seeking behaviors. I talk about how they open us up to the beta mentality, and about the one powerful, yet simple method I used in my life to help me rise above this mentality and thwart it—once and for all. Be warned! This is a raw, unfiltered, and explicit episode. I don’t pull any punches in this one. Y…
 
In this episode, I interview Lesli Doares. She’s an expert on relationships and marriage. In fact, this is what her about page says about her on her website: “Lesli’s passion is for creating happy, successful marriages and reducing the chance of divorce. She is gifted at understanding and explaining the dynamics of relationships in a way that enabl…
 
In this episode, I’m once again out walking around—and I talk about not only my own fitness goals, but also why it’s so important for alpha men and women to prioritize health, wellness, and fitness on the alpha journey. You won’t want to miss this real-talk episode. Download my free ebook: An Introduction to the Alpha Mentality: https://joshuasigaf…
 
In this episode, I’m out walking around my hometown, getting some exercise, and reflecting on how every day really gives us a whole new chance to change our destiny. In the past, I failed at many things. But I don’t allow this to slow me down—and neither should you! You won’t want to miss this motivational, real-talk episode. Download my free ebook…
 
In this interview, I’m joined by life coach Brooke Wiley—and we talk about what I consider a CRUCIAL topic—how men can handle rejection from women like a TRUE ALPHA, without acting like a weak butthurt beta simp! We also talk about a bunch of other crazy stuff as well. It’s just a great episode, and you won’t want to miss it. B. Wiley’s Links YouTu…
 
In this interview, I’m joined by Tracie Pinnock—also known as ‘The Better Coach.’ She talks about all things related to healing from breakups, and also helps people with dating and relationships. In this episode, we dig right into the heart of the issue, and discuss how to get over a painful breakup. Breakups happen, and they suck. And in this epis…
 
This is a special ‘alpha mentality meditation’ that I created. The idea is to listen to this audio to help prepare yourself for the day. Focus on the words, and allow the alpha mentality energy to empower you with true faith in yourself so that you can win the day and be victorious. You won’t want to miss this one! You can find the words to this me…
 
In this episode, I’m joined by guest Michael LaRocque of @therevivedcouple. We chop it up and talk about masculinity in modern society. We also talk a bit about our respective journeys, and how we’ve covered very similar ground in many respects. This was an incredible episode and I really enjoyed having Michael on the podcast. You won’t want to mis…
 
In this episode, I dive deep into the topic of how men and women can meet more potential dating partners (and get more numbers) without using dating apps. This is a primer for how to get dates in the real world—and it works! You won’t want to miss it! How to Meet Someone in Real Life – Dating And Attraction blog post: https://joshuasigafus.com/how-…
 
In this episode, I’m on a walk, and I share some raw and unfiltered thoughts about claiming your alpha mentality power in life. These are all important concepts, and really—I go back to the basics in this early morning walk/rant. You won’t want to miss it! Download my free ebook: An Introduction to the Alpha Mentality: https://joshuasigafus.com/fre…
 
Note: I apologize for the wind noise!!!! In this episode, I talk briefly about why some men end up coming back after no contact, and how, as a woman, you can handle and interpret this situation. This was a clip I recorded while on a walk—so it’s raw and unfiltered! You won’t want to miss it! Download my free ebook: An Introduction to the Alpha Ment…
 
In this episode, I talk about ‘fear work.’ This is a process where you identify your fears, figure out what types of reactive behavior patterns they may be triggering, and then perform an audit on yourself to try to get these fear-based reactions sorted out and under control. Here’s the thing: When we live and act in fear, we always increase our od…
 
In this episode, I talk about the importance of self-belief, and how every day is an amazing opportunity to create the destiny we truly desire for ourselves. You won’t want to miss it! Every Day Is Another Chance To Win Blog Post: https://joshuasigafus.com/every-day-is-another-chance-to-win/ Download my free ebook: An Introduction to the Alpha Ment…
 
In this episode, I talk about how building high-quality friendships in our lives, as alphas, is essential if we want to succeed and continue to level up. If we spend more time with high-quality people, we’ll become better. But if we spend more time with low-quality people… guess what? Those people will weigh us down and cause us to stagnate in our …
 
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