The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Exploring the relationship between spirituality and sexuality, Jack offers reflections and perspectives on ways to dance with the sexual energy in our lives. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "In a way, sex is a mirror. How …
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Heart Wisdom with Jack Kornfield


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Ep. 190 – The Lion's Roar of Chögyam Trungpa Rinpoche
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Directly following Chögyam Trungpa Rinpoche's death, Jack offers perspectives on the life and dharma of one of spirituality's most impactful and controversial figures. "Lama Govinda said that of all the young tulkus, of all the young incarnate lamas to leave Tibet, there was none as bright as Trungpa Rinpoche—bright in the sense of his field of his…
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Heart Wisdom with Jack Kornfield


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Ep. 189 – Connecting Practice with Your Deepest Love
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Rewiring our brains around difficulties, emptiness, fear, and longing, Jack highlights how we can connect our practice with our deepest love. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "When you get afraid or things are difficult, fe…
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Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart. "For someone who wants to break free inside of the forces of ignorance, delusion, habit, and sleepwalking—you must really see that there's something greater than just getting through each day, and devote yourself in some fashion to it." – …
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In this vintage Dharma Talk, Jack illuminates Buddhism's Three Characteristics of Life: stress, non-self, and impermanence. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Somehow we believe our concepts, that we'll be here forever, that…
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Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. "The law of change is the brown rice and vegetables of spiritual practice, it's the root of our direct experience of life." – Jack Kornfield In this episode, Jack takes us on a cosmic journey through: The basic f…
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Heart Wisdom with Jack Kornfield


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Ep. 185 – Grey Matter with Michael Krasny
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This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "With mindfulness you learn to live…
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Heart Wisdom with Jack Kornfield


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Ep. 184 – Listening to Find the Way
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Uncovering how to live with a peaceful heart, Jack maps the inner landscapes of meditation, and shares how we can use listening to find The Way. “A peaceful heart is not a withdrawal from life, but rather coming back into ourselves to remember the place that neither grasps nor judges and hates.” – Jack Kornfield In this episode, Jack mindfully expl…
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Heart Wisdom with Jack Kornfield


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Ep. 183 – The Wedding of Body and Spirit
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Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "The invitation of spiritual life, of awareness or mindfulness—we could call…
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Heart Wisdom with Jack Kornfield


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Ep. 182 – A Life of Greatness with Sarah Grynberg
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In this episode of Heart Wisdom, Jack Kornfield connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. "Really, meditation is about deep listening. You sit and what needs to be understood will come if you sit quietly. It is like going into the forest and finding a little clearing and sitting down. If you're quiet for a whi…
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Heart Wisdom with Jack Kornfield


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Ep. 181 – The Tenderness of Listening
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Teaching us about breath work and presence, Jack Kornfield guides a mindfulness meditation and discusses the beauty of listening. "You are not the body, you are the mindful loving awareness that notices this body with kindness and care." – Jack Kornfield In this episode Jack Kornfield offers us: A guided mindfulness meditation Tools to relax and ex…
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Heart Wisdom with Jack Kornfield


Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "In the Buddhist tradition it's said that one of the prayers …
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Heart Wisdom with Jack Kornfield


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Ep. 179 – Feminine Face of Dharma
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In this episode of Heart Wisdom, Jack Kornfield teaches us about fostering femininity in our dharma practice. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this episode Jack Kornfield discusses: The relationship of birth and death Lo…
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In this episode, Jack Kornfield helps us discover how the ocean of breath can lead to greater compassion for all. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "With the opening of breath comes a spaciousness or a healing quality which …
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By telling stories of the Buddha, Jack Kornfield directs us on the purpose of practice and the laws of Dharma. "What we repeatedly direct our mind to in this society is consumerism and materialism and addictions of different kinds. What we direct ourselves to, we get. For better or for worse." – Jack Kornfield This talk from Jack Kornfield 1/4/1994…
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In simple, heartfelt presence, Jack Kornfield teaches us about coming into the dharma body. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "You can see it in your life. It's helpful to be aware when you drive, or if you paint or you do c…
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Heart Wisdom with Jack Kornfield


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Ep. 175 – Intention to Awaken
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Jack Kornfield describes the Buddha's vow to awakening and how we too can set a daily intention to awaken. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tr…
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Moving beyond our small sense of self, Jack Kornfield introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your ow…
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Reflecting on impermanence, Jack Kornfield explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack Kornfield explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon …
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Mindfully navigating death, we learn from Jack Kornfield how to appreciate the vulnerability of one's final moments on earth. Jack Kornfield describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first …
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Heart Wisdom with Jack Kornfield


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Ep. 171 – A Light in the Dark
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Jack Kornfield describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic conversation, Jack Kornfield helps us grasp forgiving ourselves and others, keeping a connection to our senses and instincts, and resting in our Buddha nature. Today's podcast…
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Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. This lecture was originally uploaded on DharmaSeed.org A spiritual journey is often quite gradual. It is not typical to one day wake up and have a deep relationship with God or become enlightened. That gradual deepening we feel as we tu…
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Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “We are a pattern, a process, that is never the same. In this process of our l…
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Heart Wisdom with Jack Kornfield


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Ep. 168 – The Wisdom of Ajahn Chah
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Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack Kornfield describes experimenting with life and accepting things as they are. This Dharma Talk from Jack Kornfield was originally published on DharmaSeed.org "What he was pointing to was that we can see with great honesty our circumstance, with great compassion, and in the middle of it…
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Leaning into the qualities of an awakened heart, Jack Kornfield teaches us the perfection of truthfulness and how it will set us free. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In a society that does not promote the truth among its …
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Heart Wisdom with Jack Kornfield


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Ep. 166 – The Buddha’s Last Teachings
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Gather around for story time as Jack Kornfield offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of the Buddha’s life. This dharma talk was originally live-streamed by Spirit Rock on 8/22/22 Find more teaching from Jack Kornfield at jackkornfield.com. “Because it’s the shaking of the fou…
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Proceeding with the practice in daily life series, Jack Kornfield plunges into right concentration and mindful breathing. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Concentration isn't a forcing of your mind on the breath or on the …
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Continuing his survey of the Eightfold path, Jack Kornfield teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end, you have to let go. No matter how much effort you make and where it takes you, it doesn't take you all the way. Because it is not your effort that makes you free, but your discovery of w…
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Jack Kornfield delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow "Find something, and really give yourself to it. That is a…
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Exploring Right Action and the Five Precepts, Jack offers modern Buddhist insight on ahimsa, virtue, happiness, drugs, sex, and samadhi. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Continuing a series of talks illuminating the Noble Eigh…
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Jack Kornfield continues his series of talks on practice in daily life by focusing on uprightness of heart, Right Speech, and how we can learn to let our words come more directly from our heart. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow …
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In this second part of his 'Practice in Daily Life' series, Jack Kornfield leads a lecture on intention and the ways it can determine our karma. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk from Jack Kornfield was originally …
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Heart Wisdom with Jack Kornfield


In this dharma talk from 1985, Jack Kornfield speaks to the heart of meditation by posing a series of frequently asked questions about bringing our spiritual practice into daily life. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Suppor…
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Heart Wisdom with Jack Kornfield


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Ep. 158 – Season of Generosity
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There is never a bad time to open ourselves to the spirit of the holidays! Reflecting on the 'season of generosity', Jack shares holiday Dharma stories on quieting the mind and opening the heart. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartw…
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In the wake of the Supreme Court’s recent ruling on abortion, Jack Kornfield explores the theme of mindful respect and how we can all listen to each other with loving awareness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This dharma …
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Jack Kornfield guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This meditation was or…
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Jack Kornfield offers spiritual advice on the path of parenting, shedding light on engaging the mystery with qualities of consciousness, mindfulness, and love. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this Dharma Talk stemming f…
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Heart Wisdom with Jack Kornfield


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Ep. 154 – Awakening In The Midst Of Life
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Jack Kornfield offers wisdom on awakening in the midst of life, sharing insight on navigating life's joys and sorrows with a fearless heart. In this Dharma Talk stemming from January 4th, 1991, Jack Kornfield speaks to the process of awakening in the midst of life. Exploring the cycle of return, life's 10,000 joys and sorrows, and what role time an…
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This week on Heart Wisdom, Jack Kornfield lectures on false gurus, cults, and finding true teachers along our spiritual path. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This dharma talk from Joseph was originally published on Dharma …
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In this episode of Heart Wisdom, Jack Kornfield blesses us with a dharma talk on the most basic truths in Buddhism: Annica, Dukkha, and Anatta. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "As we become wise, we step back and see the m…
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This time on Heart Wisdom, Jack Kornfield reveals how Buddhist principles have the capacity to bring us happiness and joy. Explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC: https://www.ramdass.org/event/lsrf-summer-…
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Heart Wisdom with Jack Kornfield


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Ep. 150 – The War-Free Heart
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Reminding us of our luminous true nature, Jack invites us into the war-free zone of the heart, and leads a chant of the mantra 'Namoh.' Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this Dharma Talk from Spirit Rock Meditation C…
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Heart Wisdom with Jack Kornfield


Jack Kornfield reflects on dynamic Buddhist stories highlighting how we can tend the garden of the world by tending to the garden of our heart. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Stay connected to the best of these seed…
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In this episode of Heart Wisdom, Jack Kornfield offers a potent guided meditation designed for letting go into open, spacious awareness. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "You are the Buddha resting in vastness, seeing …
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Amidst Russia's war on Ukraine, Jack Kornfield applies spiritual wisdom to remind us that peace is possible. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was originally live-streamed by Spirit Rock Meditation Center on 3…
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Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others. “We stop and try to sit quietly and it's like there is a layer of ice that needs to thaw before the water can even move inside.” Each year we watch birds come and go; we see stillness and then movement. Sometimes, we forget that humans …
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In this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war. This episode of the Heart Wisdom Podcast was originally live-streamed by Spirit Rock on 2/28/22. Subscribe to the Jack Kornfield Youtube channel to get new meditations and talks from Jack: Jack Kornfield on Youtube See Privacy Pol…
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Heart Wisdom with Jack Kornfield


Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Thi…
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In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself. This meditation was originally live-streamed by Spirit Rock on 8/23/21 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art…
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Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness. Today's episode is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk …
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