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Drinking Inside the Box is two friends sharing a drink or four, talking about the beautiful game. Kelly and her Co-Host Gordon cover the English Premier League in their own unique way with their hearts on their sleeves and an alcoholic beverage in hand. The pod is geared towards all fans new and old, going into detail about the games as well as having guests on who support the various teams in the league. So if you already love the beautiful game, thinking about liking it, or just like beer, ...
 
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Inside the Box

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Inside the Box

Appen Media Group

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The Inside the Box podcast is brought to you by the Appen Podcast Network, the Appen Press Club and journalists with Appen Media. Designed to encourage the listener to consider a new perspective or to think deeper, Inside the Box is a must have podcast for anyone who likes good story telling, thoughtful conversations, and a peak (inside the box) of how modern day newsrooms are run.
 
Inside the Lunch Box is a Podcast that will dive into the world of cooking and show you how food is the key to bringing families, and friends together. Inside the Lunch Box will focus on foods from all over the world. Even though Africa is a thousand plus miles away there is a restaurant nearby to enjoy a great Ethiopian staple "Injera with wat atop". And what about Germany and their fried schnitzel or an authentic wurst with cabbage, yes!! there is one of those near by too. Food is one of t ...
 
Du bist Athlet? Oder Coach? Oder sogar beides? Auf jeden Fall magst Du CrossFit! Dann bist Du definitiv nicht alleine. Denn auch die beiden Münchner - Thomas und René - verbindet diese Leidenschaft! Beide betreiben den Sport als Athleten. Der eine ist Coach. Der andere möchte einer werden. Auf diesem Weg gibt es viel zu lernen. Und da die beiden ohnehin die meiste Zeit nur über CrossFit sprechen, haben sie sich gedacht: "Warum nicht einfach ein Mikro dazu stellen und es mit der Welt teilen!? ...
 
Drew Boyd is a global leader in creativity and innovation, international public speaker, award-winning author and innovation blogger, and university professor who has worked with clients such as GE Aviation, Johnson & Johnson, L'Oreal, Stryker, Danaher, Kaiser Permanente, Eli Lilly, Underwriters Lab, Procter & Gamble, Cincinnati Bell, and Toyota. He teaches teams, businesses and governments how to solve tough problems to create a culture of innovation and a flowing pipeline. Drew reframes th ...
 
This podcast is focused around strength and conditioning for combat sports! My name is Reiss Silva, owner and head performance coach at Elite Step. Working with counties best combat athletes in MMA and boxing, I’ll give you insight into training and coaching, as well as some of my views of life too. For some knowledge, tips and (not promised) giggles, come inside the strength box 👊🏽
 
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No EPL, no fun, right? Wrong, Kelly and Gordon pop open the hard MTDs and go to town on some of the best happenings of the week. Despite no domestic league action there was still so much to discuss. We go from the Conte sacking to inviting everyone to an open bar esc tailgate sponsored by the pod. There's something for everyone in this episode, eve…
 
In today’s episode, I chat with retired LtCol Kathy Gallowitz, a self-described Navy ‘brat’, who after 30 years’ of dedicated service to her country, now champions on behalf of veterans. Today, she coaches employers on the best strategies for hiring and retaining Veteran talent. A highly sought-after talent pool, less than 3% of Veterans are unempl…
 
Smooth and silky velouté simply consists of roux and stock. Many different sauces and dishes can be created from this classic, French mother sauce. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6a…
 
Champions League, Europa League, FA Cup, AND the EPL! How the hell can we fit all this into one episode? Especially with 6 red cards, so many late goals, table twists, and the cherry on top, an most epic rant from one of the top clubs. This is a very meaty podcast, so much so that we recorded twice, well only once thanks to the bonehead that produc…
 
In today’s episode, I chat with Murray Sabrin. Murray is a seasoned author and finance expert, writing about the impacts of the healthcare economy in scholarly and popular publications. His new book, The Finance of Health Care: Wellness and Innovative Approaches to Employee Medical Insurance, provides business decision makers with the information t…
 
The weekend went from bad to worse as we witnessed our beloved Liverpool fall to Bournemouth mere days after the United thumping. Then we had to sit through a breakfast of the podcast criticisms we so desperately thought we craved. But we got over it pretty quickly with some dyed green vodka shots for the two reds. Relive the Premier League action …
 
In today’s episode, I chat with Valentino Megale, the Rome-based CEO & Co-Founder of Softcare Studios, a digital health startup developing XR solutions in healthcare and well-being, with a special focus on pain and stress management in patients undergoing invasive medical procedures, and optimization of healthcare interventions. Selected as the bes…
 
You read that right, this week we discuss the traffic cone scenarios of Arsenal vs Everton and Liverpool vs Manchester United, the unbelievable new level of oil Traore has achieved, and a couple of VERY big birthday shout outs. We also rank all 12 games and 37 goals. It was an action packed week that saw the FA Cup, Europe, and Premier League take …
 
In today’s episode, I chat with Robin Singhvi, the Portland, Oregon-based Founder of SmartCue, an effectiveness platform that allows enterprise software sales teams to create contextual & tailored demos for every prospect. Robin has spent over a decade in the US B2B SaaS space as a sales and solutioning leader, supporting sales and product teams to…
 
lets talk about Sauce Tomat. One of the five mother sauces. anyone live in the middle east? I have it was great and the food was too lets talk about it. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54…
 
Do we still make time to enjoy a nice family dinner every night or has this tradition faded away. lets take about it listen in as me and my favorite person give our thoughts on this tall tale. Guest : Jamie Barnett. Slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - …
 
The return of the mics! Kelly and Gordon go full throttle into a less than full throttle weekend. Eight games due to the Carabao Cup final, and nothing really to write home about unless you're a West Ham fan. We talk the final, the games, the goals, and the Graham. Both our Graham and Potter, both troubled, one by an under achieving team and the ot…
 
Apologies upfront, there was a power surge a few minutes into recording and it killed our microphones. We didn't realize this because the feedback from our mics to our headphones sounded fine but the connect to our recording studio was cut off. This one is rough to hear. If somehow you manage to work through it, first off, we love you, secondly, yo…
 
In today’s episode, I chat with Stephen McGarvey, an internationally-recognized expert in the field of persuasion & influence. Stephen has consulted to corporations globally in a range of industries, working with sales and marketing departments to optimize their performance by understanding how the customer thinks and what unconscious elements/patt…
 
Due to Valentine's Day, our schedules didn't match an we sufficed for a remote pod. We discussed enough action to distract us from the fact that we weren't in the same room while recording. Brentford's top of the table form, Brighton, Palace, Spurs, Newcastle, and Liverpool all get their shout outs as well. We couldn't leave out the top of the tabl…
 
In today’s episode, I chat with Rob Briner, Professor of Organizational Psychology at Queen Mary University of London and Bjørknes University College in Oslo, Norway. I’ve had Rob on my radar as a podcast guest for a few years now. He comes highly-recommended from people I respect for his willingness to speak plainly on complicated issues. And as w…
 
The Mother sauce Espagnole 1 of the 5 Mother sauces. The base is tomatoes, tomatoes paste, and tomato puree. This sauce pairs great with Pasta, fish, vegetables, chicken, and breads. Roast the veal bones and vegetables with tomatoes paste Slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce …
 
The happenings dominate this episode. City accused of 100 breaches of financial misdoings from the EPL, Turkey and Syria rocked by earthquakes, and Jesse Marsch becomes the 8th manager to be sacked this season. The only person more confused then Kelly in this episode is Weston McKinnie. Kelly forgot her notes and Weston joined Leeds presumably to p…
 
In today’s episode, I again chat with Heidi Hauver, the Ottawa, Canada-based Chief People Officer of TrackTik, where she’s leading a world-class team building the World’s Largest Security Workforce Management Company. I’ve known Heidi for a few years now. We originally met as part of the GROW HR mastermind program presented by HackingHR, where she …
 
Host: Chef MaQ The flavor Bible review Introduction to the 5 Mother sauces Bechamel,Veloute,Tomato,Espagnole, and Hollandaise sauce. Music by slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b5…
 
Host: Chef MaQ The flavor Bible review Introduction to the 5 Mother sauces Bechamel,Veloute,Tomato,Espagnole, and Hollandaise sauce. Music by slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b5…
 
We promised we wouldn't do it again and that promise only lasted about 10 episodes. Hot Cocoa Part-B (With Alcohol), We FINALLY discuss Frank Lampard's dismissal, all of the Jan Transfers, and the FA Cup Fourth Round action. Kelly's dad points out how great it would be to have my dad on the podcast to help our numbers, and my dad chimes in with som…
 
In today’s episode, I again chat with Bryan Wish, a San Francisco-based Founder & CEO of Arcbound, a full-service personal branding platform. From starting a content platform with 800+ contributors, to establishing an investment fund’s global community across 30+ countries, Bryan has seen firsthand the power of content and community in fulfilling o…
 
Back in studio and back on Frank Lampard's back! The old hand has gone and done it again. Taken a Blue team and dropped them right into the shitter and lost his job for it. This one isn't all on Frank though as the board, who holds most of the blame, did not support him or the club. Regardless, we get into all the deets and dirty rumors surrounding…
 
In today’s episode, I chat with Saad Siddiqui, a General Partner at Telstra Ventures, a San Francisco-based VC firm that incorporates data science and quantitative analysis of non-financial data into its diverse investing criteria. Saad started his career as an investment banker at RBC Capital Markets, and Bank of America Merrill Lynch, and previou…
 
Liz Hausmann has been a public official in North Fulton for 20-plus years. On the other side of the microphone is Appen Media Managing Editor Pat Fox, who covered the area as a reporter for just as long. They talk about Hausmann's career in politics, recent loss running for Georgia State Senate and what plans she has for the future. You can read a …
 
For the last 10 years the Dunwoody Police Department has had an informal policy to obscure the location of where undercover sex trafficking operations occur in published documents, instead using the address of Dunwoody City Hall. For this reporting Appen Media filed 28 Freedom of Information Act (FOIA) requests and inspected 271 pages of documents.…
 
And just like that we're back remotely. Someone had to go an have a birthday on the one day our schedules lined up. Happy Birthday Kelly!!! Thank you for all you do for the podcast and for keeping it as real. In this episode we break down what felt like 9 derbies and a Liverpool beat down. Manchester United's home resurgence post Ronaldo, Arsenal's…
 
In today’s episode, I chat with Steve Gordon, the Talahassee-based Founder of Unstoppable CEO Press, an organization supporting abundance-minded entrepreneurs, business owners, and professionals with packaging their best ideas and using them to attract meaningful clients. Steve’s also a prolific net-worker. We were introduced through a mutual conta…
 
The gang is back in studio and it feels so good. However, the hiatus from in-person podcasting made producer Gordon a little rusty and he forgot to record from the mics. Despite sounding like the podcast was recorded underwater, it is a very packed, very funny episode. We discuss the continued struggles of Ronaldo, the FA Cup action, and last week'…
 
In today’s episode, I chat with Chris De Santis a Chicago-based organizational behavior consultant, speaker and author, specializing in workplace interventions. Chris recently published his first book, "Why I Find You Irritating: Navigating Generational Friction at Work". Chris has over 35 years of experience in training and development consulting,…
 
Happy New Year DITBoxers!!! In the weirdest week of football, in the weirdest limbo week of the year, Kelly and Gordon make it even more difficult for you by only talking about the weekend fixtures. If you can remember way back to 2022 the games that took place on the weekend of the new year, we saw plenty of action, plenty of goals, and, of course…
 
In today's episode, I chat with Peter Shafer. A collaborative, agile, roll-up-your-sleeves sales, marketing and communications leader known for his compelling stories, bias for results, and passion for developing the talents of people around him. He also works as a professional football referee. Peter helps organizations grow, whether through sales…
 
The Prem has returned and Kelly and Gordon spare no time in getting right back into it. It's a long one because, why the hell not?! Hopefully you're as excited as we are to relive Week 17 action. From the underage drinking, to the goals galore, to the red cards, to Pep kicking water bottles at anything that moves these days, we cover it all. So cra…
 
In today’s episode, I chat with Thomas Douglas, the Springfield, Missouri-based Chief Executive Officer of JMARK, an innovative IT solutions provider to various companies and industries. Thomas is an award-winning business leader and an innovator, and his creations have, in part, led to JMARK’s breakthrough industry growth. His story at JMark is un…
 
Gordon returns to the Pod but the gang is still virtual due to the lingering sickness. Kelly and Gordon don't let that stop them from filling your ear holes on Christmas weekend with the sounds from the greatest World Cup Finals ever and the excitement of the EPL's return for Boxing day. Of course there's the small matter of the Carabao Cup to disc…
 
In today’s episode, I chat with Duncan So, the Toronto-based technologist, clinical practitioner, and burnout expert. Duncan gained his expertise the old-fashioned way, through lived experiences. He too experienced burnout, the reduction of recovery processes, leaving him drained and unable to perform at his desired level. And he came out of it usi…
 
Better late then never. A bad round of flu kept Gordon down this week and derailed the podcast. Our apologies for the late release, but so grateful to Kelly and Graham who took over the entire thing this week AND submitted it on time for a regular Friday drop. In this episode Kelly dives into the quarters and semi finals of the WC 2022 and makes so…
 
In today’s episode, I chat with Tadiwa Muradzikwa, an Ottawa, Canada-based HR professional with experience on 4 continents, including memorable stops in Zimbabwe, Liberia, Malaysia, Germany, the United States and Canada. He holds a Doctor of Social Science degree, a Master of Science degree in HR Management & Training from the University of Leicest…
 
The group stage ends, the round of 16 closes and Kelly and Gordon sweep up the stories and drama from the games that went forward. From Ronaldo's complete meltdown, to Raheem Sterling's absence, the was almost as much on field as off field to talk about. We also get the privilege of hearing this week's Story Behind the Fixture from the man himself.…
 
In today's episode I chat with Amir Bozorgzadeh, a market researcher, games publisher, and tech writer, currently working at the intersection of frontier tech and social impact. He is also the Co-Founder & CEO of Virtuleap, a Lisbon-based organization that combines neuroscience and virtual reality to help increase attention levels, and address cogn…
 
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