Episode 79 “Gluten-Free Update!” Features: Maureen’s gluten-free dining on Montserrat Importance of testing family members New Glutino Toaster Pastries Response to listener Erin about gluten-free products Response to listener Marla aboutOlive Garden Gluten-Free Menu New study about infections in infants causing CD Celiac Guidelines Roundtable spons…

Episode 78 “Gluten-Free Vacation Prep!” Features: Maureen’s upcoming trip to Montserrat Flu shots – yay or nay? GF Chicken Nuggets taste test Where are Dunkin Donuts new gluten-free goodies? Pastariso Mac n’ Cheese Go Picnic pre-packaged meals Vanessa’s challenge – cooking savory meals with chocolate Traveling? Check out Delight’s Travel site 2013 …

Episode 77 “Hello Gluten-Free 2013!” Features: Maureen & Vanessa’s Holiday recap. Gluten-free options for EZ Bake Ovens! Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts. Trifle - it’s the new dessert… Maureen’s upcoming trip to Montserrat What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read t…

Episode 76 “Gluten-Free Holiday Frenzy” Features: Hanukkah gluten-free – latkes & brisket! Cheers to gluten-free alcoholic bevs Wholesome Chow‘s Gluten-Free Vegan Baking Mix Mike’s Hard Lemonade now gluten-free Maureen’s gluten-free holiday frustrations & pie crust debacle What do YOU think of the HTG Podcast? Leave your feedback wherever you downl…

Episode 75 “Gluten-Free News, Gifts & Grub” Features: Maureen’s 2013 1/2 marathon – whoo hoo! Holiday gift baskets – gluten-free options GlutenFreely HUGE website sale Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts Jennifer Espisoto of Blood Bloods Dr. Drew video with Jennifer Esposito Listener Renee writes in about her husband an…

Episode 74 “Gluten-Free Leftovers” Features: Gluten-Free Turkey Day! Leftovers – what to do with them? What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit the site for more - http://HoldTheGluten.net…

Episode 73 “Gluten-Free Giving Back” Features: How you can give back! Dee Valdez (Gluten-Free Dee) created National GF Food Bank movement in 2009 Dedicated gluten-free food banks What gluten-free staples to donate Gluten-free companies giving back all year long Gluten-free care packages in the military Working in a food shelter What do YOU think of…

Episode 72 “Beating the Winter Blues” Features: Hurricane Sandy – Preparing for Emergency Emma’s 1st gluten-free Halloween Celiac disease and depression Ways to beat the winter blues & get through the holidays Shout out to listeners Sandy & Tzipora What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. …

Episode 71 “Gluten-Free Cookbook Compilation” Features: Gluten-Free Cookbooks – Maureen & Vanessa’s favs HTG’s own fabulous author Vanessa: Beyond Rice Cakes, Gloriously Gluten-Free How to Cook Gluten-Free – Recipes That Really Work – Elizabeth Barbone Lodge Cast Iron Cookbook – The Lodge Company Cooking Gluten-Free – Karen Robertson 125 Gluten-Fre…

Episode 70 “Halloween Gluten-Free” Features: Prepping for Halloween – Maureen takes on New York Comic Con 2012 Gluten-Free Halloween Candy List Prepping for a gluten-free Halloween Delight Gluten-Free Mag’s Gluten-Free Trick or Treats Trick or Trade: Out with the Gluten Triple check the ingredients - minis or different variations may have gluten Gl…

Episode 69 “Gluten-Free Grocery Store” Features: Listener shout outs! Thanks to Mel for her Universal Studios Florida gluten-free tips Newbie Tracie Louise from Down Under & her fab photography P.Diddy & free vodka? Totally genius Adrienne! Vanessa’s gluten-free discovery Cafe Patachou HTG guest Emily aka Grocery Store Guru What do YOU think of the…

Episode 68 “Gluten-Free Roundup” Features: Maureen’s upcoming trip to Disney & Universal Studios Florida National Breast Cancer AwarenessMonth Listener Marla’s question: Soda Stream – how to make healthy drinks Alpina Yogurt with Gluten-Free Granola! Pamela’s Products Pizza Crust Mix Maureen’s bazillion gluten-free Bisquick pancakes What do YOU thi…

Episode 67 “Gluten-Free and Healthy” Features: Eating gluten-free and maintaining good health Vanessa’s weight loss & Maureen’s 10k training Fortified gluten-free products? Natural Products Expo East – Vanessa’s fav products: Tonya’s Gluten-Free Kitchen, Healthy Pantry,Ginny Bakes, Nantucket Pasta Goddess Shut the Front Door! Bacon Shortage?! Doh! …

Episode 66 “Bard’s Gluten-Free Beer” Features: Welcome Bard’s Beer as part of the Hold the Gluten Family and Sponsor! How does the malting process happen? Difference between malted sorghum & other malted grains Baking with Bard’s & malted sorghum relation What exactly is a craft brewery? 15,000+ gallons of Bards goodness! Adjusting to gluten-free b…

Episode 65 “C is for Gluten-Free Cookie” Features: Happy National Celiac Disease Awareness Day! Girl Scouts Heart of Michigan Troop becomes first US Council to launch gluten-free cookie Vanessa’s gluten-free Thin Mint Cookie recipe Go to “premade cookies”Dr. Lucy’s, Pamela’s Mocha Choco Chip Cookies, Melissa’s Monster Cookies, General Mills Chocola…

Episode 64 “Gluten-Free Tailgating” Features: Summer’s over – bring on Fall sports! How to prep for a gluten-free tailgate and sports events Goodbye Neil Armstrong – enjoy your gluten-free space ice cream Life on Mars – could we go back to eating gluten? Aramark offers gluten-free in stadiums Tons of stadiums offer gluten-free menus items and dedic…

Episode 63 “Gluten-Free Baking Shortcuts” Features: Baking short cuts – cookie cakes, 123 Gluten-Free, Gluten-Free Pantry Pie Crust. Whole Foods, Kinnikinnick & Wholly Wholesome frozen pie crusts. How to make gluten-free chocolate chip cookie dough ice cream. Vanessa’s new closet – including a beer shelf! Maureen’s dream of a tea cup pig. Williams …

Episode 62 “Gluten-Free Back to School” Features: Our take on Lady Gaga going gluten-free to lose weight How to handle gluten-free back to school from pre-school to college Gluten in playdoh, paper mache, sensory touch tables Gluten-free art supplies & school supplies Gluten-free labels & products for lunches What do YOU think of the HTG Podcast? L…

Episode 61 “Gluten on Your Skin?” Features: Gluten in skin care products Why do we need gluten-free products? How can we identify gluten in products? Labeling of gluten in skincare products Jay of Red Apple Lipstick joins us Red Apple Lipstick on Facebook, Twitter & Pinterest What do YOU think of the HTG Podcast? Leave your feedback wherever you do…

Episode 60 “Picnic Perfection” Features: Summer picnics – how to avoid getting glutened Maureen’s 7 layer dip recipe Homemade gluten-free dishes by host – how to handle? Pack your “emergency” gluten-free stash GoPicnic pre-packaged meals ready to eat meals Focus on fun, family & friends Delight’s new Recipe Database What do YOU think of the HTG Pod…

Episode 59 “Gluten-Free Online” Features: Gluten-Free Dana Vollmer breaks world record. Gluten-Free Olympian updates – cheer them on! Gluten-free online – medical perspective Digestive Health SmartBrief and Restaurant SmartBrief Social media community – Pinterest - Maureen &Vanessa, Twitter, Facebook Gluten-Free Blog resources – some of our favs! G…

Episode 58 “Gluten-Free Middle of Nowhere” Features: Celiac Awareness Night – Phillies Citizens Bank Park Listener Scott schools us on roller derby Gluten-Free in the middle of nowhere – how to deal with it? Vanessa’s gluten-free finds in small town Indiana Patty Cakes, Procopio’s, Tour of Italy, Grandma’s Pancake House What do YOU think of the HTG…

The latest episode of Hold The Gluten Podcast is now live! Episode 57 “Gluten-Free Expos Galore” Features: Getting glutened at sporting events? Crunchmaster partners with gluten-free swimmerDana Vollmer Greater openness of gluten-free celebrities and athletes Listener Laura’s question on genetic/blood tests for her children Celiac Awareness night a…

Episode 55 “Gluten-Free Expos Galore” Features: DC Gluten-Free Expo Fogo de Chao Brazilian Steakhouse Fancy Foods Expo East – GF options Probios Pasta coming to the US! Doritos GF options & new Apple Cinnamon ChexCereal Shout out to Gluten Free Saver What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog…

Episode 55 “Gluten-Free Expos Galore” Features: DC Gluten-Free Expo Fogo de Chao Brazilian Steakhouse Fancy Foods Expo East – GF options Probios Pasta coming to the US! Doritos GF options & new Apple Cinnamon Chex Cereal Shout out to Gluten Free Saver What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blo…

Episode 54 “Pizza Pizza” Features: Happy 4th Birthday Hold The Gluten! Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis Vanessa’s trip to Italy gluten-free food options Pribios Pasta & Ciro and Sons Domino’s Pizza NFCA Amber Designation disappointment Chuck E. Cheese does glut…

Episode 53 “Tell 5 Friends About Celiac” Features: Vanessa’s upcoming trip to Italy for the CIBUS Conference Vanessa researches gluten-free travel options in Italy Celiac Awareness Month – educate your family & friends. Tell 5 random people! Check out the Gluten-Free Expos & Conferences on Delight’s site Maureen’s gluten-free bread dilemma. Genius …

Episode 52 “Celiac Awareness Moth ” Features: Vanessa’s gluten-free round table discussion withWolf Blitzer of CNN Maureen & Vanessa talk about how it feels to be newly diagnosed What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visi…

Episode 51 “Gluten-Free Globetrotting ” Features: Vanessa’s traveling to Phoenix Gluten-Free Expo 2012 Picazzo’s Restaurant in Sedona, AZ Gluten-Free Easter & Passover eats Super fab ice cream truck man (bring your GF cones!) What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the p…

Episode 50 “Help With Celiac Disease Research” Features: Dr. Daniel Leffler of Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease. Learn how to participate from the comfort of your home! What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcas…

Episode 49 “Gluten-Free Fabulosity” Features: Maureen’s gluten-free food finds! Obsessed with instant oatmeal, graham crackers, ice cream cones, “oreo” cookies, sugar & spice pan bars Vanessa’s Expo West gluten-free finds – Russo’s Pizza, RP’s Pasta, Pappardelle’s Pasta, Julie’s Organic Ice Cream, Hilary’s Eat Well, Imbue Coming up – road trip to M…

Episode 48 “Gluten-Free Road Trip” Features: Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair Maureen’s wine allergy panic and allergy testing Listener question from Sally on celiac disease vs gluten intolerance Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for Pastariso Mac & Cheese Contest Sneak Peek of our gluten-free ro…

Episode 47 “Pizza Perfection” Features: Maureen & Vanessa interview Trevor & Corbett of Bella Monica Pizza – learn their gluten-free story. Near Raleigh, NC? Visit Bella Monica’s restaurant! What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on C…

Episode 46 “Gluten Free Family” Features: Maureen’s 10 year old daughter just diagnosed with celiac. Vanessa’s chocolate mission New classification system for gluten-related disorders. Gluten-free camps for kids. Sign up now across the country. Gluten-free bagels are possible! What do YOU think of the HTG Podcast? Leave your feedback wherever you d…

The latest episode of Hold The Gluten Podcast is now live! Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features: Gluten-Free Super Bowl snack ideas! Maureen’s mozzarella sticks, onion rings, & 7 layer dip recipes. Delight Gluten-Free Magazine Super Bowl event Vanessa’s gluten-free trip San Fran, California & Vancouver, Canada Trip favs – Q…

The latest episode of Hold The Gluten Podcast is now live! Episode 44 “Happy Gluten-Free 2012!” Features: Happy New Year! Gluten-free resolutions Vanessa’s trip to Breezes Bahamas – gluten free food galore Maureen’s Philly gluten free dining experience You voted! Winners of the GFreek Awards are announced Maureen’s Beer Battered Onion Ring Recipe V…

The latest episode of Hold The Gluten Podcast is now live! Episode 43 “You Asked and We Answered!” Features: Congrats to Scott Morizot – winner of the free Delight Gluten-Free Magazine Digital Download Can you have Celiac Disease or Gluten Intolerance and other food allergies or intolerances? When do you introduce gluten into a child’s diet of pare…

The latest episode of Hold The Gluten Podcast is now live! Episode 42 “GFreek Gluten Free Awards & Delight Magazine Giveaway ” Features: Special Guest Josh Schieffer of GFreek.com GFreek 2nd Annual Gluten-Free Awards Josh’s family’s gluten-free story December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 digital issue of De…

The latest episode of Hold The Gluten Podcast is now live! Episode 41 “NOT So Gluten Free Primetime ” Features: Man Up needs to Man Down – disappointment with ABC & Man Up Show Send your feedback about the show to ABC.com Yes Please! Pastariso Gluten Free Macaroni and Cheese Cups Helping Hands Gluten-Free Bakery and their story What do YOU think of…

The latest episode of Hold The Gluten Podcast is now live! Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features: Vanessa’s trip to Israel and her amazing gluten free experience Bar-El Gluten Free Baked Goods Link between infertility and undiagnosed celiac disease Maureen’s 1st gluten free experience with Red Robin Burgers Great Gluten …

The latest episode of Hold The Gluten Podcast is now live! Episode 39 “Cup4Cup Gluten Free Flour Launch at Per Se” Features: Maureen and Vanessa attend the Thomas Keller & Lena Kwak Cup4Cup Gluten Free Flour Launch Chef Keller and Chef Kwak speak about what makes Cup4Cup so remarkable Find Cup4Cup at Williams Sonoma and Bouchon Bakery What do YOU t…

The latest episode of Hold The Gluten Podcast is now live! Episode 38 “Gluten Free Groceries ” Features: Maureen shares her pizza woes Mamma Lucia – gluten free pizza Gluten free grocery shopping Gluten Freely & Amazon Subscribe and Save FREE gluten free oats from Montana GF Processors Bird Poop Theory Hotels Go Gluten Free Kind Bars Peanut Butter …

The latest episode of Hold The Gluten Podcast is now live! Episode 37 “Gluten Free Food Fanatics ” Features: Dr. Fasano says we’re too clean and that’s why the incidence of celiac is going up. New study looking at growth in gluten-free market. Natural Products Expo East where there are more than 200 gluten-free companies exhibiting this year! Calif…

The latest episode of Hold The Gluten Podcast is now live! Episode 36 “PIX11 Health & Wellness Expo 2011” Features: Maureen & Vanessa attend PIX11 Health & Wellness Expo NYC Karen Miller of Three Dogs Bakery Erin Smith of Gluten Free Fun Jamie McIntyre of ShopRite Super Markets Nicole Hunn of Gluten Free on a Shoestring Spent the day with Dom and C…

The latest episode of Hold The Gluten Podcast is now live! Episode 35 “Celebrate Celiac Awareness Day” Features: Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person. Gluten free beer taste test – Bards & Redbridge vs gluten-filled Yuengling. Cooking with gluten free beer – Vane…

The latest episode of Hold The Gluten Podcast is now live! Episode 34 “Gluten Free Emergency Prep” Features: Gluten Free Emergency Preparedness Kit – what to include in it? Romano’s Macaroni Grill has gluten free pasta available on their “Create Your Own Pasta” menu at all restaurants. Extensive gluten free menu! Vanessa’s trip to Denver for the CS…

The latest episode of Hold The Gluten Podcast is now live! Episode 33 “New Beginnings” Features: Update on where the heck Maureen has been… Introducing Hold The Gluten Podcast’s new fabulous co-host Vanessa! Subway incorporating gluten free sandwiches. California Pizza Kitchen gluten free menu: safe or unsafe? What do YOU think of the HTG Podcast? …

The latest episode of my Hold The Gluten Podcast is now live! Episode 32 “Gluten Makes Me Grumpy” Features: Feedback from listeners Scott and Nate about onion rings in the french fry order. Are you attending the Gluten Free Life TV Twitter Party on February 2nd? 2010 Gluten Free Cooking Expo April 17th & 18th in Lisle, IL. Sausage Recall due to sal…

The latest episode of my Hold The Gluten Podcast is now live! Episode 31 “Gluten Free 2010!” Features: Listener Amanda, a high school student with celiac disease, shares her story. Is there a connection with celiac disease and our immune system going into hyper-drive when faced with other illness (i.e. common cold)? Gluten free cookie crisis — Hers…

The latest episode of my Hold The Gluten Podcast is now live! Episode 30 “October aka Celiac Awareness Month” Features: Gluten Free Holiday – GF Turkey list. Butterball new GF gravy packet. Joe Corbi’s fundraiser offers Gluten Free Chocolate Chip Cookie Dough. My horrible GF lunch experience at Maggiano’s (Cherry Hill, NJ location). Gluten free din…