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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
Dr. Starbuck’s Health Tips for Kids teaches children about the human body, common health issues, and simple ways to stay healthy. This program offers a fun way to educate and empower children. Using language easily understood by children, Dr. Jamison Starbuck explains how different parts of the body function. She also discusses individual health complaints and common illnesses kids might experience, and describes ways to treat everyday ailments with safe, simple, effective natural remedies. ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Become mentally healthy. Hypnotherapy, and mental health tips, tools and strategies to allow you to become mentally healthy. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever-growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
 
Welcome to the Enhance Your Health Podcast! Each Week you will join Dr. Michelle Green in learning simple ways of improving your health and wellness that will make big changes in your life. Whether you are just trying to improve your health or if you are going through something already and are trying to get back to great health, this show is for you. You will learn how to enhance your health, physical and mental, through: •Plant-Based Nutrition •Lifestyle changes •Creating new habits •Fitnes ...
 
Welcome to 'Where Health Lies’ For over 30 years Don has travelled the globe sharing his unique and empowering messages of Self Care and Self-Education. We've put together for you a collection of what Don calls "truest-truths". It’s unrehearsed, we hope you enjoy it…but more importantly, we hope it inspires you to make greater, positive choices. Please visit tolmanselfcare.com to join our community, receive free health tips, product offers & complimentary event tickets when Don comes to town ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs here on Back to Health. We understand that medicine is complex and can be overwhelming, that’s why we’ve developed this podcast as a resource for you, your loved ones and our community. We believe that knowledge is empow ...
 
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area to help empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, Performance's group of specialists are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@perform ...
 
CCOHS produces monthly podcasts on a wide variety of topics related to workplace health and safety. Each episode is designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. Best of all, they’re FREE! Take a listen to an episode of Health and Safety To Go! You can download the audio segment to your computer or MP3 player and listen to it at your own convenience . . . or on the go!
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day. Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. To get in contact with the show email realhealth@independent.ie. The Real Health podcast is in association with Laya Healthcare.
 
Mindset Elevation is a weekly podcast centered around self help and mental health. It is designed to inspire and empower your life. The aim of this podcast is to break the stigma of mental health whilst also finding out how the most successful people transformed their lives through self development and elevated themselves by changing their mindset. If you want to know the journey of how TedX, keynote, motivational speakers and entrepreneurs became successful whilst overcoming adversity - thi ...
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
 
Based on the hugely popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children's health. Your hosts Margie Danchin, Lexi Frydenberg and Anthea Rhodes are all paediatricians and mums, so they know first-hand what keeps parents up at night. Every episode features guest experts in a range of child and adolescent health specialties, and lots of practical tips and advice. To view the Kids Health Info fact sheets visit: www.r ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
 
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
 
Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
 
Sacred Truth ( Audio Version ) - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own ...
 
Ohh finding the balance. Thats what its all about right? Just two sisters a Nurse practitioner and Doctor of physical therapy helping you navigate the abundance of health/wellness information out there so we can empower you to make the best choices and live life to the fullest. We discuss everything from important womens health issues like fertility, cycles, sexual wellness, and pelvic floor health, to healing your gut, stress, nutrition and living a life that truly lights you up!
 
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Let's dive into new details and about how snacking, overeating and insufficient exercise causes us to gain body fat. We'll then discuss ways to improve metabolic flexibility to assist in weight loss and blood sugar health improvement. Link to science and show notes: https://bit.ly/3xvXO7x Get the Blood Work Cheat Sheet: https://highintensityhealth.…
 
Pregnancy is a time of overwhelming emotions. Anxiety is normal! Use these four indispensable tips to keep calm so you can enjoy this magical time. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtyti…
 
The doorstep of our 200th episode is a good time to pause and reflect. As we look back on the last 198 episodes, it has been all about sharing career journeys in public health and demonstrating that there are so many different ways for you to use your education to advance the field of public health. You have heard from a multitude of guests from di…
 
Habits & Health episode 19 with Bas Lebesque in which we explore many unhelpful habits Bas managed to overcome... except coffee. That's one he can't beat! He is an executive mindcoach and helps clients find balance and work on their mindset. Mostly with senior corporate business owners and executives. Recommended book from Bas: 400 letters from my …
 
Pat Talks with PBS star Miranda Esmonde-White, creator of the Essentrics workout program and a New York Times bestselling author. Check out essentrics.com Her workout is slow, gentle and whole body. Very intriguing is her Aging Backwards workout. See omnystudio.com/listener for privacy information.Audacy
 
Public health is no longer a silent partner, but a major one. Following the pandemic, we’ve all realized that everything must be filtered through a public health lens. Today, we speak with a forerunner in the public health space, Dannette Smith, CEO of the Nebraska Department of Health and Human Services. CEO Smith kicks off our interview with an i…
 
Using social media is a great way to communicate with your audience, but it shouldn’t be the only way you do so. If there is one mistake that health and wellness coaches make, it’s using social media to exclusively promote their business and services. In this episode, we give you tips and ideas on how to communicate with your audience on other plat…
 
With traditional cigarettes in decline, the e-cigarette or 'vape' has rapidly filled the void. Boasting attractive flavours and a promise of no harmful chemicals, vaping is sometimes perceived as a safe alternative to smoking. Is it? In this episode, Doctors Anthea Rhodes and Lexi Frydenberg are joined by Doctor Moya Vandeleur, a paediatric respira…
 
We’re joined by Dr. Shola Ezeokoli for the ninth episode in her series to discuss Mistakes That Will Cost You Your Relationship. She will cover five common mistakes, from the ability to apologize to the ability to communicate, and more! Dr. Ezeokoli is an internal medicine doctor and the CEO and founder of Balance With Dr. Shola LLC. She is an ICF …
 
In today’s podcast Lucy McConnell and I are going to be talking about Set Point Theory, which states that our bodies have a preset weight range hardwired into our DNA. According to this theory, our weight and how much it changes from that set point might be limited. In this episode we’re going to be discussing: What set point theory is How much of …
 
Have you ever wondered what am i doing here? whats my true purpose? Have you ever felt stuck? well we all have at some point. Our guest today is such a beautiful example of going against the traditional path, listening to your gut, and crafting your path to live a life you truly desire. It starts with the "work", with the Mind Body Soul connection,…
 
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care. Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Coming together as health entrepreneurs, Renee a Certified …
 
Is money one of your main sources of stress? Do you wish you would have had training as a kid to help you understand cash flow & finances? Sadly, most issues with money stem from the relationship you’ve created with money from what you’ve heard & learned from a family member’s influence. In this episode of The Health Fix Podcast, Peg Donahue & Made…
 
We’re joined by Dr. Jonar de Guzman, M.D., a board certified physician in Internal Medicine with Lifestyle Medicine certification, to discuss the topic of Lifestyle Medicine, which is a relatively new field that focuses on evidence based lifestyle approaches to treat, prevent and potentially reverse chronic disease. How are we managing our own heal…
 
Today you get a special treat as my good friend Clint Hartley from Hybrid Performance Gym in Canberra takes the reins as guest host to ask me all the questions! In this episode you get to know the girl behind the podcast a little bit more and what life was like for me growing up, going through an eating disorder, moving to Australia, and of course …
 
Construction workers and those working in jobs with many physical demands may experience injury or pain at a higher rate. Without proper guidance, those who use opioids or other substances to manage this pain may be at an increased risk for experiencing harms. Listen to our podcast conversation with the Canadian Centre on Substance Use and Addictio…
 
I am dedicating today's episode to discussing the bad food and health advice that so many women receive. This bad advice often comes from paid professionals! It is so important to uncover the truth behind what is important for your individual body. It is also important to be your own health advocate and stand up for your individual needs. The goal …
 
Paul is an Intuitive Life & Business Coach, who regularly visits enlightened masters at ashrams and temples throughout India, China, Europe, and the US. In today's episode, we dove into the journey of self fulfillment and self discovery. Paul will help you create a happy, authentic, inspired & abundant life. Website: www.PaulWagner.com Instagram: @…
 
This week I’m talking about confidence, why it's important and how we can stay confident in the face of failure.I’m joined by clinical psychologist and neuroscientist Ian Robertson, who has written the new book ‘How Confidence Works: The new science of self belief, why some people learn it and others don’t’.Ian says having confidence can empower us…
 
In this episode, I look at negative bias - what is it? why do we get this? How can we overcome it? Do you ever find yourself pondering over a negative event, maybe a comment, a slight criticism, and you cannot stop thinking about it? If you are interested in finding out how you can stop worrying about these minor events and get back to your positiv…
 
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labelsDr. Karen Wolfe
 
If you could sit down with anyone (dead or alive) and have a conversation with that person for an hour, who would it be and what would you ask? What do you think they'd tell you? What would they wish for you? All this and more about #projection and #wishfulfillment on today's podcast!mentalhealthbootcamp
 
Running shoes are always being updated, and we've come a long way from those leather uppers. Nowadays, Fleet Feet is revolutionizing the way we choose our running shoes with 3D fit id® scanning. Fleet Feet Westport owner Dave Wright takes Mike through the process of evaluating foot shape, gait pattern and pressure points in order to get the best fi…
 
Habits & Health episode 18 with Kathryn H Britton, co-author of the book "Character Strengths Matter" and we discuss the importance of positive psychology and effective ways of making it work for you. Topics discussed include: The work of Martin Seligman and Christopher Peterson in positive psychology and Character Strengths The structure of the Ch…
 
As we celebrate our 200th episode of the Public Health in Epidemiology Careers podcast, I wanted to use this opportunity to share my seven favorite things about podcasting and this journey so far! First of all, it is important to acknowledge all the listeners and the entire amazing community that has connected around this great platform, it really …
 
What is authentic marketing and why do you need it in your business? We’ve invited George Kao, a business coach who works with coaches, consultants and counsellors to help them do marketing in an authentic and simple way. In this eye-opening episode, we talk about how being authentic is way better than following what everybody else is doing for the…
 
We’re joined by Cathy Adolph for the seventh episode in her series as we dive deep into discussing Spot Training for Fat Loss. Fat cells are set on your body by the time you leave adolescence, so you can only change the size of the fat cells, which is hormonally dependent on what your body does with the food that you eat and how you move your body.…
 
I am dedicating today's episode to discussing racial injustice when it comes to women's health and the discrimination against women of color. It is so important to me to continue the conversation on this and use my platform to speak out against racism and those who are abused by the system. I do not claim to be an expert on this or even understand …
 
Benjamin Scallon M.D and Gregory McWilliams M.D discuss the latest on HIV/AIDS awareness, testing, and prevention. The panel shares information on National HIV Testing Day and discuss some of the major challenges that still remain. Finally, they highlight the exciting advances in HIV/AIDS treatment today. To schedule an appointment with Dr. McWilli…
 
As women our hormones fluctuate drastically throughout the month as part of our natural hormone cycle . As a result the way we eat and exercise can greatly impact how you feel. In this episode we talk all about the first 2 phases of our cycle...the menstrual phase and the follicular phase ****What is the menstrual and follicular phase ****the Infra…
 
Dr. Pat Dougherty, a familiar voice in the Curate Your Health podcast, joins us in this episode to discuss Planning a Season for racing. How do you choose when and which races to do? How do you schedule training? What about recovery? We’ll also learn about some online resources for planning your racing season and working toward your big race goals.…
 
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close ones die of cancer and the untimely death of his younger brother that he finally de…
 
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