Кращі подкасти про Food Fix (2024)

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WARNING: Mother's Day LOOMS + sweet potato chips 5:37

3d ago5:37

5:37

A friendly reminder that in Australia, Mother's Day is REALLY SOON, ie., May 12. So don't be caught snoozing! And since we're talking about nailing food that Mum actually likes... is it time to all collectively admit that filled chocolates ...are trash? METHOD Cut your peeled sweet potato into fries. Soak the potato in cold water for at least half …

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Need Protein? What about a Curried Egg Sandwich? 7:30

5d ago7:30

7:30

Body maintenance is all about getting enough protein! Boring, but also - real. So how, in our busy lives, do we go about getting enough? Simon and Yumi get excited over boiling a couple of eggs as you make breakfast, and having them in the bank for the day ahead. What if you go one better and prepare a curried egg sandwich for Later Today Me? 3-4 b…

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Tomato and olive rice 5:30

12d ago5:30

5:30

[RECIPE IN SHOW NOTES] We’ve talked no-stir risottos before, but there’s a whole FAMILY of oven-baked rice dishes out there that do a great job of unchaining you from the stove and putting you back into where you need to be! This one is a sort of riff on all things summer salad, in rice form. Bit weird, but it kind of works. It makes use of short-g…

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REHEATED - TZATZIKI 🥒 5:36

19d ago5:36

5:36

[RECIPE IN SHOW NOTES] Simon *loves* a yoggurty sauce. So much so that he's turned me onto it and the humble Greek Yoggurt As Sauce has PERMANENTLY found a place in the Stynes household. So let's talk about how to make the classic (and delicious) Tzatziki! Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener f…

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Slow cooked sausage pasta sauce 6:18

24d ago6:18

6:18

[RECIPE IN SHOW NOTES] "Incredibly easy" is Simon's promise here, but it also has the word "slow" in it, so this isn't the pasta sauce you make when in a rush. One thing I like about talking food with Simon is that he knows the origins of foods and food ideas. This particular recipe came from a game-changing Italian restaurant from England way back…

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Witlof and anchovy salad 4:31

26d ago4:31

4:31

[RECIPE IN SHOW NOTES] I hope you're a regular here because there are some in-jokes that might be baffling if this is your first time tuning in. One in-joke is that Simon LOVES, ADORES and tends to USE ALL THE TIME, Greek "Yoggurt" as an ingredient, to the point where we started doing a count-o-meter of every time he said the word "yoggurt", (hard …

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Killer corn salad 5:24

1M ago5:24

5:24

[RECIPE IN SHOW NOTES] It's always a fun episode when Yumi gets indignant about something stupid she's seen in a restaurant. This is one of those episodes. Your food lovin hosts will also get enthused about what you can do with some BBQ roasted corn! Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe 1/2 cup toasted nuts 6 X cor…

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An internet way to do fried eggs 4:15

1M ago4:15

4:15

CONFESSION: I had brought something into the studio today to show Simon and Alyssa (our glorious producer). It was a food I'd cooked that had FAILED. And I'd been in a rush to get to the recording session that I didn't think it through but the gross food fail really triggered poor Simon's gag reflex! The situation was worsened by the fact that he'd…

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FEAST-SIZED Chicken with olive and lemon Tagine (that doesn't need a Tagine)! 5:16

1M ago5:16

5:16

[RECIPE IN SHOW NOTES] Today, Simon talks me through a recipe that is a Moroccan tagine dish big enough to serve a whole celebration of your friends, and it does NOT require a tagine. (If you don't know what a tagine is, don't worry, we explain in the show.) TRIGGER WARNING: You may drool! Want more food tips? Check out the 5 Minute Food Fix Instag…

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Yumi's Mum's miso soup HACK 5:04

1M ago5:04

5:04

Miso soup is so common as a takeaway food, but for a lot of people cooking it at home can feel tricky. It's not! (Here's another 5 Min Food Fix motto: "If Japanese housewives can do it, so can I!") To make miso soup, you need to buy "white" miso. Tricky detail: in the tub, it doesn't look white, it looks honey-coloured, like a Cliff Richard leather…

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SIMON'S SHAME FOOD: Tinned Tuna Pasta 5:23

2M ago5:23

5:23

[RECIPE IN SHOW NOTES] If your partner thinks tinned tuna is "cat food" and makes a 🤮face at the smell, then tuna may *also* be YOUR shame food. But Simon and I are in agreement that tinned tuna is an EXCELLENT ingredient. Inspired by Antonio Carluccio, this recipe is completely nothing to be ashamed of! CONTENT WARNING: Yumi uses the word "swol" i…

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SIDE DISH LIFE: FRENCH GREEN BEANS 4:26

2M ago4:26

4:26

[RECIPE IN SHOW NOTES] Inspired by an old Jamie Oliver cookbook, this recipe gives permission to cook the hell out of the beans! Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe 500g French beans, woody ends removed and composted 3tsp French mustard 2tbs white wine vinegar 7tbs olive oil 1 tbs chopped capers lots of freshly gr…

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UNIVERSALLY APPEALING BROWNIES! 5:33

2M ago5:33

5:33

[RECIPE IN SHOW NOTES] Not the Enid Blyton type of brownies...! No! Today on the show we're talking those chocolatey, delicious pan baked treats... and Simon - a bona fide food EXPERT - reckons they can be over-complicated. So let's keep it SIMPLE but mystically good. ("What the hell is she talking about?" - - you'll need to listen to understand.) …

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ASPARAGUS ORGY 🌿🥧🌿 4:53

2M ago4:53

4:53

[RECIPE IN SHOW NOTES] I overcome my dread of puff pastry for this episode of 5MFF, and it's because I am steering my favourite seasonal vegetable to a bed I will make from said puff pastry. The mattress on the bed is made from goat's cheese mixed with whatever herbs you have at hand. This recipe is from a wonderful cook and food writer Belinda Jef…

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I'm so impressed with ZUCCHINI! 🥒🌱🍴 4:26

2M ago4:26

4:26

[RECIPE IN SHOW NOTES] Zucchini are CHEAP all year 'round, they're unpretentious, and they're basically, our friend! We love you! Want more food tips? Check out the 5 Minute Food Fix Instagram. Ingredients 500g mixed courgettes 3 garlic cloves, grated 100ml olive oil juice of 1 lemon ½ small pack mint Method On half a kilo of cooked (barbequed) zuc…

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Teriyaki SALMON 🐟🐟 5:00

2M ago5:00

5:00

[RECIPE IN SHOW NOTES] Simon does love fish for dinner, but sadly, having now moved to regional VIC, he doesn’t have the same access to all the beautiful fish markets, mongers etc he used to. Sob. So... how is he getting that fishy fix? Well, often it’s frozen salmon, of course! Don’t knock it – as an ingredient it works wonders, you just need to d…

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YOU’RE DOING LAMB CUTLETS ALL WRONG 🐑 5:57

2M ago5:57

5:57

On today's show we tell you how to NOT BLOW IT when you cook lamb cutlets! They're so expensive that you really want to make the most of it and not, as they say, f**k it up. No one likes a grey chop! Incidentally, the WEIGHTS that Simon talks about but gets too bashful to give much detail of, are 1.6kg FISH WEIGHTS available online from Josh Niland…

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Japanese Pork belly in Toffee 🥓🍱 3:32

2M ago3:32

3:32

[RECIPE IN SHOW NOTES] From OUR COOKBOOK! Have you bought the Food Fix yet? Or have you got it earmarked as a Christmas present? Good! Go, you good thing! This recipe can be found inside our cookbook but we’re sharing it in today’s 5MFF! Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe 500-900 g piece of pork belly 1 brown oni…

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Tomato Dumpling Salad 🍅+🥟=🥗 5:20

2M ago5:20

5:20

[RECIPE IN SHOW NOTES] Today Simon’s taking us into the world of what used to be called ‘fusion’ food but really is just the combination of two good things that you wouldn’t expect to see together but which work unexpectedly well. No Mexicana Parmigiana, we’re not taking about you, but instead we’re covering off Hetty Mckinnon’s tomato dumpling sal…

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Easy CHICKEN BURGERS 🐔 🍔 4:40

3M ago4:40

4:40

[RECIPE IN SHOW NOTES] Chicken is well-behaved in the context of a burger. You can get quite creative with the fillings and the old Chooky McBurger tends to be quite accommodating! Listen to today’s episode for tips on how to prepare, dress and top your burger, and some of the hazards diners have encountered when eating Yumi’s burgers. Want more fo…

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SMACKED CUCUMBERS 🥒🌶️ 4:34

3M ago4:34

4:34

[RECIPE IN SHOW NOTES] There’s a few things Simon always has in his fridge, and cucumbers are on that list (with three small kids it kind of goes with the territory). On today’s episode though they’re not destined to be baton-ed, bento boxed and sent off to school… instead we’re taking out some of life’s frustration on them as we smash them into so…

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How to get more PRAWNS IN YOUR LIFE 🦐🥖🦐 4:09

3M ago4:09

4:09

[RECIPE IN SHOW NOTES] I want more PRAWNS in my life! So how do I make it happen? Simon manages to make me self-conscious about my fixation with getting food poisoning (are we NOT all fixated on this??!) but we make it through to a truly great prawn salad that can be the perfect stand-in for a Lobster Roll …or just a really great prawn salad! Want …

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Chicken Adobo 🍗🍚 5:20

3M ago5:20

5:20

[RECIPE IN SHOW NOTES] Simon’s always on the lookout for a different chicken dinner and recently adobo’s been hitting that spot. A Filipino specialty and beloved national dish, it’s super easy to make, seriously flavoursome and makes a lovely change from the usual suspects (butter chicken, we’re looking at you). If the kids don’t like peppercorns t…

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Beach Body POTATO SALAD 🥔🏖️👙 5:07

3M ago5:07

5:07

[RECIPE IN SHOW NOTES] We’ve talked potato salad before on the podcast but frankly, Simon’s recipe was FAR too much faff for Yumi. Now the weather’s warming up and the beach is calling it’s time for a summery spud salad that screams luxury and deliciousness but also zings with lemony sunshiney freshness. Listen for all the details on how to make it…

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THE BEST COOKIES EVER 🍪🍪 6:38

3M ago6:38

6:38

[RECIPE IN SHOW NOTES] There’s baking and then there’s chocolate chip cookies. Practically EVERYBODY loves them (except Yumi’s kids, of course) and they’re perfect for lunchboxes, kids' playdates, piling into your mouth 2 at a time when you’re the last one in the kitchen etc. Simon swears these are the BEST cookies and shares a clever substitution …

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The Joys of Lemon Zest 🍋🍰🍋 4:44

3M ago4:44

4:44

[RECIPE IN SHOW NOTES] Lemon zest adds an amazing brightness to sweet baking, but Simon is into adding it to tomato-based sauces for pasta or a baked fish. To which I reply “WHAT?!” and need to hear more. AS DO YOU!! Want more food tips? Check out the 5 Minute Food Fix Instagram. This recipe is based on something I saw in the paper by Julia Busutti…

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An ode to Chang's Crispy Noodles 🥖🥬🥖 4:21

3M ago4:21

4:21

[RECIPE IN SHOW NOTES] A retro, slightly daggy throwback to Australian cuisine is the classic carb Chang's Crispy Noodles. Let's shed our shame around them because they're good! Especially when we lean into that retro vibe and eat it as part of this salad! Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE INGREDIENTS 4 cups cho…

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RHUBARB, RHUBARB 🥬🎵 5:26

3M ago5:26

5:26

[RECIPE IN SHOW NOTES] The more sugar you add to a sweet food, the less you can taste the original ingredient! So it’s a perpetual balancing act between adding sugar and showing restraint. Rhubarb is a bizarre plant from the rhizome family where the stalks are the bit your eat and the leaves are actually poisonous! It’s sour as HELL so you’ll be te…

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REHEATED: Home cooked MUSSELS 🦪 4:53

4M ago4:53

4:53

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Pre-cleaned mussels are readily available everywhere, and as far as fresh shellfish goes? Pretty affordable. Simon explains how the Belgians eat them with chips (!!) and as a former kitchen-hand, Yumi explains why mussels are a great entry-leve…

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REHEATED: WATERMELON CAKE 🍉🎂 5:04

4M ago5:04

5:04

See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.iHeartPodcasts Australia & KIIS

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REHEATED: We love FENNEL (and so should you) 🥬 4:57

4M ago4:57

4:57

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Fennel is a GLORIOUS vegetable in that it lasts for ages in the bottom of your fridge so you can really leave it there to rot for ages, MONTHS, if you want. But if you want to actually COOK and EAT it, we have some great suggestions. Roasting -…

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REHEATED: A Christmas miracle BAKED CHEESE! 🧀 4:24

4M ago4:24

4:24

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! People coming over? For SURE you want to put something fancy on the table - but not so fancy that you stress or sweat! Save sweating for your gym workout and get a whole Camembert in the oven. If you want to be extra about it, by all means pier…

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REHEATED: Christmas 102 DELEGATE! And get mud crab. 🎄 5:55

4M ago5:55

5:55

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Trust me, you need the patience of a saint to get your Christmas seafood on Christmas eve. It is pretty manic out there, people, and we want you to stay safe. There ARE ways you can get fresh seafood for Christmas WITHOUT facing down the zombie…

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REHEATED: SMOKED SALMON and a different kind of Christmas pudding! 🎅 6:09

4M ago6:09

6:09

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Everyday luxury = smoked salmon. Yumi and Simon are both fans of what smoked salmon can do to a bagel or scrambled eggs. With Christmas canapes in mind, what else can you do with this wonderful ingredient? Want more food tips? Check out the 5 M…

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CHRISTMAS PUDDING ICECREAM 🍨 4:55

4M ago4:55

4:55

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! I have a real weakness for Christmas Pudding and I love and adore the spices, the dried fruit and the addition of fresh cream. Today's podcast talks you through a recipe that gives you all of that - but the summer interpretation. And if you're …

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REHEATED: CHRISTMAS PREPARATION TIPS 🎄 5:08

4M ago5:08

5:08

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Simon and I both take Christmas preparation Very Seriously. Unsurprisingly, we also tend to take the lead in our respective households as far as meal planning goes and as far as choosing what to serve on the day - but also in that weird limbo o…

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REHEATED: PRAWNS, THE AUSTRALIAN WAY! 🦐 5:05

5M ago5:05

5:05

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! You thinking of cooking prawns this Christmas? It's not tricky AT ALL. Yumi has some tips on how to avoid your lovely prawns tasting like "fridge" - and how you can game the whole fish market situation to get the yummiest thing in your mouth fo…

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WREATH THAT YOU CAN EAT 🎄🧀🎄 4:38

5M ago4:38

4:38

[RECIPE IN SHOW NOTES] Today Simon and I will be trying NOT to accelerate our heart rates as we speed toward Christmas (even though Simon hasn't planned his menu yet!!). We explain how to make a quick and fancy WREATH table centrepiece made of puff pastry and cheese - that everyone can tear into with their hands as soon as they walk in the door. It…

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REHEATED: SPICE-ROASTED PUMPKIN 🎃 4:34

5M ago4:34

4:34

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! If you've got to feed people and don't want to be fussing (because you've got better things to think about, like planning a hike or an egg-and-spoon-championship you're absolutely determined to win), you can do a lot worse than roasting up fat …

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REHEATED: DON'T REFRIGERATE YOUR TOMATOES! 🍅 4:54

5M ago4:54

4:54

[RECIPE IN SHOW NOTES] Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! DON'T PUT YOUR TOMATOES IN THE FRIDGE! Also, TREND PREDICTION: The bougie Tomato Sandwich. Yep. It's coming. Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener for privacy informat…

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REHEATED: MANGO STICKY RICE 🥭🍚 4:58

5M ago4:58

4:58

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! The Thai combination of steamed glutinous rice, coconut milk and fresh, firm mango is truly one of life's delights. Getting it for dessert while out at a Thai restaurant is one thing: but trying to cook it at home presents a whole raft of chall…

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REHEATED: BEACH PICNICS - Dos & Don'ts 🏖️ 4:43

5M ago4:43

4:43

See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.iHeartPodcasts Australia & KIIS

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REHEATED: What to do for a 'Bring a Plate' 🍽️ 4:28

5M ago4:28

4:28

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! English culture doesn't do 'Bring a Plate'. So it's a new (and somewhat confounding) tradition for Simon. So... If you're doing Bring a Plate, should you try to show off or be discreet? It's an ethical dilemma that your 5 Minute Food Fix hosts …

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Rocky Road TRIFLE 🍓🍨🍫 8:04

5M ago8:04

8:04

Today we unpack the essence of trifle. Why does trifle work? Why is it so wonderful? Why is Simon crying with joy and nostalgia? Our favourite episodes are always the ones where we “cook” in-studio, and today is no different. We layer: Fat cubes of mud cake (I used 1 X Community & Co from IGA) 1 quantity of red jelly (made the night before) Washed,…

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Ham and mustard REWARD BAGUETTE ⛰️🥖⛰️ 5:27

5M ago5:27

5:27

[RECIPE IN SHOW NOTES] We got sent cute little tins of Keens Mustard Powder and were so enthused that we accidentally turned up to the podcast studio wearing MATCHING MUSTARD COLOURED JUMPERS. Lol. I get excited at the sound of the word “baguette” and VERY excited about rewarding myself after a long bush walk or rainforest hike with a ham, cheese a…

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REHEATED: WATERMELON & PANEER SALAD 🤤🍉 5:51

6M ago5:51

5:51

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Is watermelon not perfection - by itself? Simon is having a romance with the delightful Aussie-grown watermelons that are unlike anything he had when back home in England. In this episode, Simon grapples with the giant melon to get it on the ta…

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ADULT PASTA No. 2: Spaghetti all’Assassina! 🍝🔪🌶️ 6:47

6M ago6:47

6:47

[RECIPE IN SHOW NOTES] Today Simon serves up another pasta dish that’s definitely not for the little ones – spaghetti all’Assassina! Be careful, this regional specialty from Bari is not only doing the rounds on social media right now, it’s also INTENSELY tomatoey and hot and spicy, largely because it uses a different way of cooking the pasta. Ingre…

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LEVELED-UP INSTANT NOODLE RICE PAPER ROLLS 🍜🥑🍤 5:30

6M ago5:30

5:30

[RECIPE IN SHOW NOTES] As soon as I saw this hack I knew I had found a lifelong dinner idea. So basically it's Rice Paper rolls, but instead of using those flavourless rice noodles, you use spicy, tasty instant noodles. A bought dipping sauce can be excellent but if you want to do a homemade peanut dipping sauce, read (and listen) on... Want more f…

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EGGPLANT DONE RIGHT 🍆🍆🍆 6:33

6M ago6:33

6:33

[RECIPE IN SHOW NOTES] For a long time I didn’t particularly like to cook with eggplant. I think I hadn’t quite understood it – you need to get a handle on both its crazy spongy capabilities but also realise that this is one veg that is all about TEXTURE - cook it badly and it’ll be rubbery, firm and unforgiving. But get it right and it can be magi…

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NOURISHING MEAL OF MI GORENG 🍜🥦🍳 3:55

6M ago3:55

3:55

[RECIPE IN SHOW NOTES] Let's get Instant Noodle serious now! What are you going to do to really enhance your spicy noodle meal? Tofu slices? Something green like bok choy, asparagus, snow peas, zucchini, our fave: broccoli? And finally, once you've done it all, top with an egg fried in crispy chilli oil. WHAT?!! TIP: If you're making enough for the…

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