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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Meditations under 10 minutes with Zarly uploaded daily.
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Daily meditation from the throne of Grace to inspire your day.
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Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
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A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One.
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Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
Melissa Sue Tucker
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This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
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Reflections on the daily Gospel to help you prepare your morning meditation. The Saint John Society (www.socsj.org) is a society of priests in the Catholic Church, dedicated to the new evangelization. Fr. Lucas Laborde and other priests in the DGM team started this podcast in 2019 to encourage Catholics around them in the daily practice of lectio divina, or meditation.
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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All 365 Lessons are now available on Spreaker.com if they don't show up on iTunes. We offer a daily Lesson Meditation in our MiraclesOne Phone Room. These were recorded and are made available to you to use in your practice. Website: www.miraclesone.org
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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Harmony Potential is a daily meditation podcast with short, grounding visualizations that support us through uncertainties and help us connect to our inner calm. For those wanting to go deeper, I also post yoga nidra recordings to support deep relaxation over the weekends. May these meditations and yoga nidra sessions help you stay grounded, calm, and connected to your true self. 🌱 If they serve you well, please share with anyone who might benefit. Here's the link to support the podcast if y ...
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
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Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
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🏆280 000 downloads worldwide and growing! WANT TO SUPPORT THE SHOW? Thanks for asking! ANY support is appreciated and will help us keep the show alive and make YOU an important supporter of the M & A family. 🎉 SUPPORT US Monthly support starts at $3/month ➡️ https://www.buzzsprout.com/1717796/support ☕️ BUY us a COFFEE ➡️ https://www.buymeacoffee.com/suttonmoon The Podcast: Meditations & Affirmations is excited to announce that Krista Sutton has recently joined Laura Moon in the creation of ...
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There’s an aspect of meditation that’s rarely talked about, but one I believe is crucial. And that’s belief in the practice itself. I’m not talking about blind faith or spiritual fantasy. I mean something deeper. A gut-level knowing that—even if it’s not working yet, even if you’re not getting the results you want today—if you… Continue reading My …
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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2 Corinthians 3:18Det Bowers
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Meet your third chakra as you explore what ignites your passion and your purpose. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirma…
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No.467 Realizing Complete Fusion With The Absolute| Meditation podcast | spirituality in practice
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Meditation talk given by Master Sirio during an intense spiritual retreat at Transylvania, in 2013, July Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards sp…
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Send us a text Welcome to tonight’s meditation—a gentle, soothing journey designed to help you relax your mind, release the tension from your body, and ease into deep, restorative sleep. If you’ve been tossing and turning or carrying the weight of the day into the night, this guided session is here to help you let it all go. Through calming breathw…
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Know the peace and reassurance of the risen Christ as you meet with Him in John 20. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust …
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Serving #820 of Manna, prepared by Daniel Ventura, is called "How God Reveals Himself today" (Learning to Love like God) and is based on 1 John 4:7-12.Reformed Perspective
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Rosary Groups Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click …
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visual…
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Why did Jesus ask Mary not to hold on to him? - Fr. Lucas Laborde. Click here for today’s readings.How can you seek Christ, as Mary Magdalene did? What does it mean for you to seek him? Is it possible that Christ has been showing that He is close to you in new ways, in ways that are different from what you expected?…
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Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it. Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Med…
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Nestle under the safe wings of your almighty God tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fi…
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Serving #819 of Manna, prepared by Daniel Ventura, is called "God's Love Displayed" (Learning to Love like God) and is based on 1 John 4:7-12.Reformed Perspective
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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John 14:9Dick Lincoln
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Rosary Groups Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click …
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Meditation talk given by Master Sirio during an intense spiritual retreat at Transylvania, in 2013, July Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards sp…
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How could they feel fear and joy at the same time? - Fr. Lucas Laborde. Click here for today’s readings.What has the Lord done, what has the Lord shown you, so that you can be overjoyed? What prompts you to feel fear? What do Jesus’ words “do not be afraid” mean for you, in practical terms? Where are you focusing your gaze? On that which God can do…
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Celebrate our risen Saviour this evening with the life-changing words of Matthew 28. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust…
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Serving #818 of Manna, prepared by Daniel Ventura, is called "God is Love" (Learning to Love like God) and is based on 1 John 4:7-12.Reformed Perspective
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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The Hope of The World - Resurrection Sunday “He is risen! He is risen indeed!” The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said." - Matthew 28:5-6 On Easter Sunday, all sorrow of holy week is turned to joy and praise. H oly Week reveals contra…
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2 Corinthians 1:20Eddie Benton
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Rosary Groups Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click …
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers …
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Meditation talk given by Master Sirio during an intense spiritual retreat at Transylvania, in 2013, July Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards sp…
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New life in the resurrection - Fr. Lucas Laborde. Click here for today’s readings.What are those glimpses that help you anticipate something of what life in the resurrection is like? What signs in your life point to the grace of the resurrection?
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This extended episode will help you set your heart, mind and love upon the One who journeyed to the cross just for you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodnes…
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Serving #817 of Manna, prepared by Ryan Kampen, is called "Divine compassion revealed" (Jonah) and is based on Jonah 4.Reformed Perspective
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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On this Holy Saturday the Lord Jesus Christ lays in the tomb after his death on the cross. But God is always at work behind the scenes and beyond what we can see or imagine. And so we wait in hope of the glorious resurrection. "Wait on the mercy of your Lord Jesus Christ." - Jude 21 What are you waiting for in your life and hoping to be true? "I wa…
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1 Kings 2:28Jeff Wheeler
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Rosary Groups Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for m…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Send us a text In this heart-centered episode, we’ll journey inward to reconnect with the most important relationship you’ll ever have—the one you have with yourself. This guided meditation is a gentle reminder that you are already enough, already worthy, and already deserving of love—just as you are. Through mindful breathing, soft reflection, and…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Transylvania, in 2013, July Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards sp…
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You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace and a harmonious external environment are interconnected, empowering you to be a source of tranquility in your own life and the world around you. THIS W…
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The purification that the Passion operates in us - Fr. Lucas Laborde. Click here for the reading of the Passion, or here for the Easter Vigil readings.
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An existential crisis feels like a heavy weight on your chest, making you constantly ask questions that disrupt your sense of self and purpose. If you’ve been lying awake at night asking, “What’s the point of it all?” then this article is for you. Existential anxiety is common during times of political unrest, climate fear,… Continue reading Medita…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Meditate tonight on the Good Shepherd who lays down His life for His sheep. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your bur…
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Serving #816 of Manna, prepared by Ryan Kampen, is called "Judgment pronounced" (Jonah).Reformed Perspective
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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On Good Friday we look at the cross and remember the price Jesus paid, as He took our sin upon Himself. "But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed." Isaiah 53:5 NIV As Jesus continued his journey through passion week, His throne woul…
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Exodus 3:4Sam Hunter
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