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Octane Personal Training with Jason Benavides

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Octane Personal Training with Jason Benavides

Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
 
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Have a happy holiday season! Thank you so much for your support in 2017, and we look forward to helping you in the new year! We hope you had an amazing 2017! Thanks to you and your support, The Monica Benavides Team definitely did. Thank you for allowing us to help you make your real estate goals for 2017 come true. A new year brings new opportunit…
 
As a buyer, it is important to have a good idea of a property’s condition before settling down. Hiring a home inspector can help you learn about a home’s condition, history, and maintenance requirements. Today I’m joined by a special guest, Eric Mayberry of Down Home Inspections. Eric has 16 years of experience in our area, so he’s going to go over…
 
A well-staged home can make the difference between a quick sale and a lingering listing, and your kitchen is one of the most important rooms in your home. Staging your kitchen before putting your house on the market can make the difference between a quick sale and a lingering listing. The appearance of your kitchen is one factor that will rank high…
 
Purchasing a new construction home is a different process than moving into a retail home. For this reason, it’s important that you have help making the right decisions. Purchasing a new construction home is a slightly different experience than purchasing a resale property. For that reason, there are a few things you need to be aware of before doing…
 
Knowing how much you are able to afford is one of the most important things to be aware of when you are searching for a home. Thankfully, professionals will be able to help you determine exactly what that means for you personally. The financial aspect of homebuying is often among some of the first things people think about when they begin their sea…
 
We're lucky to have such a great running community and trail system in Harlingen. Harlingen is fortunate to have a great running community with many great running trails. Three of the most popular trails are Pendleton Park, 25th St. Trail, and McKelvey Park. I hope to see you out on the trails! Most of the community will use these trails to train f…
 
To get pre-approved, you need—at a minimum—the four twos. Let me explain what I mean. Last week, our team had a free seminar for first-time homebuyers. We were there to educate buyers on the home buying process, and it was a huge success. One of the main questions of those in attendance was “What are the minimum requirements to get pre-approved?” G…
 
Many people I know invest in real estate. It’s a great way to build wealth and generate passive income. Buying real estate can be a great investment. In fact, a lot of my friends, family, and clients purchase real estate to use as an investment in order to get passive income. With passive income, you are making money on a regular basis with little …
 
A buyer’s agent is a smart hire. Where else would you be able to get a knowledgeable expert advisor for free? What if we told you that you could hire somebody to protect your interests when buying a home, at no cost to you. When you hire a buyer’s agent, that’s what you get, as their fee is covered by the seller. The buyer’s agent fee is covered by…
 
I want to take a moment to invite you to our “Share’em Toys Event!” I’d like to take a moment to invite you to our “Share’em Toys Event” Saturday, March 4th from 11 a.m. to 2 p.m. at Lopez Riggins Elementary in Los Fresnos, Texas. Our team is working together with Paola Solis to make her dream come true of making sure all the children in her commun…
 
To visit the most wonderful attractions that the Rio Grande Valley has to offer, start with the South Texas Balloon Festival. Today I’m at the livestock show grounds here in Mercedes, Texas for the Second Annual South Texas Balloon Festival. Here at the festival, we have skydivers, helicopter rides, carnival rides, plenty of food and drinks, and a …
 
Friends, We know this time of year can get very busy, so we just wanted to take a moment to wish you happy holidays! We’d like to take a minute to thank you for your continued support this year. We wouldn’t be where we are today without you. It has been our pleasure to help make your real estate dreams come true. We hope you enjoy this holiday seas…
 
Many people think waiting until summer to list their homes is their best bet. However, there are three great benefits to listing during the winter. Now that 2017 is underway, you might be considering when the best time is to list your home. Many people are still convinced listing during the winter is bad idea, but there are a few reasons why they’r…
 
Selling a Lower Rio Grande Valley home? Get a free home value report Buying a Lower Rio Grande Valley home? Search all homes for sale I’m joining you today from Sand Castle Days 2016 on South Padre Island. This is a great event with plenty of vendors, food, live music, and, of course, incredible sand sculptures. South Padre Island is also a great p…
 
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics. Today we'll talk about easy nutrition hacks to help you get lean! Visit StrongIn7.com to hear more about our growing online fi…
 
Dr. Willey is highly sought after, dynamic speaker and thatt goes around the country concerning obesity medicine, laboratory medicine, hormone replacement, and other medical and fitness related topics. Visit StrongIn7.com to hear more about our growing online fitness community.
 
Producer of the Marathon Training Academy podcast and currently training for the Berlin Marathon. Mr. Trevor Spencer along with his wife help individuals complete their first marathon. They also travel and have meet ups with their clients.
 
Filip Keuppens is a former U.S. Army Soldier, professional mogul skier and rugby player, coach and referee who currently works as the vice president of global sales and marketing for the Pickle Juice Company. Founded in 2001, The Pickle Juice Company brings consumers the only purpose-built, isotonic sports beverage on the market that helps combat t…
 
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As a former Michigan state, XAVIER UNIVERSITY AND UNIVERSITY OF FLORIDA collegiate strength and conditioning coach, Rich understands the spectrum of health from athletes to the beginner. Visit StrongIn7.…
 
Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, and a host of other media outlets. Visit StrongIn7.com to hear more about our growing online fitness community.
 
Dr. Rob Bell is a sport psychology coach. He hs coached champions on the pga to ur as well as caddied on tour. He has written Four books on mental toughness and has worked with University of Notre Dame, Marriott, & Walgreens. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
20 years combined military & federal law enforcement experience in units requiring a high level of physical fitness in multiple domains. Infantry, paratrooper & fed Hostage Rescue/Emergency Response Team. Author of 3 Tac Barbell books. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
Owner at PodcastAnswerMan.com. He lives in a state of constant change! He has helped 1000's launch a successful podcast. Take your message, business & life to the next level. Visit StrongIn7.com to hear more about our growing online fitness community.
 
The Olympics are the most-watched sporting event in the world. I’m feeling inspired by The Olympics today, so I just wanted to pass along a few thoughts to all of you. When I think of The Olympics, I think of hard work, dedication, inspiration, motivation, patriotism, and unity among countries. “ Congratulations to Team USA! ” The Olympians’ storie…
 
Dr. Matt Tanneberg is a sports Chiropractor and Certified Strength and Conditioning Specialist (CSCS) in Phoenix, AZ. Dr. Matt works with elite athletes and players from the NFL, MLB, NHL, USA Track and Field, NCAA and high school. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
Dr. Michele Summers Colon is the author of Body Wisdom. She is also a physician, yoga teacher, anatomy professor, and a motivational speaker offering workshops and online courses based on her book. She hopes to inspire women to live happier, healthier lives. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
Dr. Sol Cogan was the team chiropractor for the Detroit Lions from 2002 to 2015. He became aware of the benefits of whole body cryotherapy (-160 to -260 for three minutes) for healing and opened two CryoWellness USA centers in metro Detroit last year. Visit StrongIn7.com to hear more about our growing online fitness community.…
 
Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years. He is a chiropractic physician that is double board certified in rehabilitation and clinical nutrition. He is a certified nutrition specialist and a licensed dietitian Visit StrongIn7.com to hear more about our growing online fitness community.…
 
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