Кращі подкасти про Dr Michelle (2024)

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294 How to Change Your Life with Gratitude and Neuroscience 20:08

3d ago20:08

20:08

Episode Summary: As the holidays approach and we’re inundated with messages about thankfulness, you may wonder: does gratitude actually change anything? Is there science behind the old advice to “count your blessings”? In this episode of Your Hope-Filled Perspective, I’m diving into the connection between Gratitude and Neuroscience, showing how ado…

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PTSD and Mental Health through Music 41:57

5d ago41:57

41:57

Send us a text The power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide hea…

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Undefeated 25:28

8d ago25:28

25:28

In the eleventh episode of the Unapologetic & Uninterrupted Podcast, titled “Undefeated”, Dr. Michelle Sadrena Pledger delves into the theme of liberating resilience. Reflecting on personal challenges and collective struggles, she redefines resilience as a process of growth rather than quick recovery. Drawing inspiration from Rayana Jay's song Unde…

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293 How to Heal and Trust God When Life Doesn’t Go as We Hoped 24:23

9d ago24:23

24:23

Episode Summary: In this episode of the Sacred Scar Story Series on Your Hope-Filled Perspective, I had the opportunity to talk with Becky Beresford about a significant time in her life when things didn’t go as she hoped and meticulously planned. She experienced physical, emotional, relational, and spiritual pain. She shares how her first pregnancy…

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Trust and Therapeutic Touch - our 100th Episode 50:48

12d ago50:48

50:48

Send us a text How can awareness and intuition play a role in building or gaining trust? How do you let go to be able to trust? What is your vision for the future when you have trust? These are some of the ideas we explore in this 100th Episode for the Be Well with Dr Michelle Greenwell podcast. For many of the clients and students that I work with…

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292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal Thoughts 25:01

16d ago25:01

25:01

Episode Summary: In this Sacred Scar Story, we hear from Lori Wildenberg who faced the unimaginable pain of nearly losing her daughter to depression, anxiety, and suicidal thoughts. She shares how her faith and God’s presence guided her through this dark journey, ultimately bringing healing to both her daughter and herself. This story of resilience…

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Health and Wellness and the BioEnergetic Wellness Formula 1:05:59

22d ago1:05:59

1:05:59

Send us a text Welcome to the 99th Episode for the Be Well with Dr Michelle Greenwell podcast. Today we explore what you need to bring energy and vitality into your day, and how to make this a habit in all that you do. This habit comes with ease and flow, so it is not meant to be more work or a burden in your day, but rather a life choice that brin…

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291 How to Find Freedom from Anger and Build Healthier Family Relationships Through Faith 31:32

23d ago31:32

31:32

Episode Summary: Our guest on this episode, Kathy Collard Miller, was raised by a very angry mother. The more Kathy tried to suppress her anger, the more it surfaced. Over time, Kathy found herself expressing her anger toward her husband and her daughter, and in her own words, abusing her daughter. Kathy shares her painful wounds in this episode, a…

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290 How to Pray in Faith and Release Control to God’s Timing 27:35

1M ago27:35

27:35

Episode Summary: Have you ever prayed fervently for something for years, or even decades and began to doubt that God would answer your prayers? My guest on today’s episode is Bunny Yekzaman who prayed for over 20 years for her Muslim husband to receive God’s gift of salvation. Her journey took a powerful turn when she learned to pray in faith and r…

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289 How to Navigate Gender Identity Issues with Faith and Love 37:44

1M ago37:44

37:44

Episode Summary: In this episode, author, speaker, and mother, Jodi Howe, shares the painful wounds she has gone through as she has parented a child with gender identity issues. She shares the wisdom that God has granted her in how to remain true to the gospel of Jesus Christ, but still love her daughter. Quotables from the episode: Often God uses …

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288 How to Move Forward After a Broken Engagement and Heal from Painful Trials 16:55

1M ago16:55

16:55

Episode Summary: In this episode we continue the “Sacred Scar Story Series.” My guest, Georgia Shaffer, shares the pain of a broken engagement and what she thought that meant for her ministry and service to God. She shares the beautiful sacred scar that her wounds have produced, and how God is using her in the lives of others. Quotables from the ep…

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287 How to Overcome Shame and Find Healing After Abuse 26:40

2M ago26:40

26:40

Episode Summary: In this episode, Karen DeArmond Gardner opens up about the deep shame she experienced as a victim of domestic abuse in her thirty-year marriage. She shares the painful journey of living through abuse and the healing after abuse that transformed her life. Karen explains the key factors in her healing process, including how God repla…

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286 How to Cope with the Emotional Impact of Being a Mental Health Caregiver 30:50

2M ago30:50

30:50

Episode Summary: In this Sacred Scar Story, I chat with Carole Leathem, a mental health caregiver who founded a caregiving ministry after becoming the primary caregiver for her pastor husband who struggled with mental health issues, and later, her mother. Carole shares how she coped with the emotional impact of her caregiving journey, including the…

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I Was Here 23:40

2M ago23:40

23:40

In the tenth episode of the Unapologetic & Uninterrupted Podcast, titled "I Was Here," Dr. Michelle Sadrena Pledger explores the theme of Liberating Our Humanity. The episode focuses on the concept of humanity, which she defines as compassion and benevolence. Drawing from various cultural philosophies, including In Lak’ech and Ubuntu, Dr. Pledger e…

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285 How to Heal from the Scars of Childhood Prejudice 23:15

2M ago23:15

23:15

Episode Summary: This week’s guest on the Sacred Scar Story Series, Barb Roose, faced prejudice from early childhood. This led to her believing she was never enough and compensating by trying to “outperform her race.” She shares her story, and how she found healing, and God’s peace. Quotables from the episode: I love the message that God can use al…

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Finding Divine Guidance with Intuition 58:05

2M ago58:05

58:05

Send us a text Are you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don't have a list, but like to let things unfold in front of you and you just react to what is happening...Where does intuition fall within this special time and how can you gain insights by trusting and knowing it? Th…

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284 How to Stop People Pleasing and Break the Cycle of Co-Dependency 27:27

2M ago27:27

27:27

Episode Summary: Many of us unknowingly invest our time and energy seeking validation and acceptance from others, often at the cost of our own well-being. On this episode, I sat down with Aliene Thompson, founder of Treasured Ministries International, to discuss her journey through painful emotional wounds that led to co-dependency. She shares how …

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The Power to Heal Yourself 57:15

3M ago57:15

57:15

Send us a text Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing. Mari…

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283 How To Hold On To Hope When Your Child Becomes a Prodigal 18:32

3M ago18:32

18:32

Episode Summary: As a parent, we try to do the best job we can raising our children. While children don’t come with a “how-to” manual, God gives us wisdom in His word. Proverbs 22:6 tells us “Train up a child in the way he should go: and when he is old, he will not depart from it.” So, what do we do, when our children choose their own path? On this…

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282 How to Find Hope and Healing When Life and Parenthood Don’t Go as Expected 22:00

3M ago22:00

22:00

Episode Summary: It’s human to have a picture, an expectation, in our mind of how life is going to go. But what do we do when our experience doesn’t match our expectations? My guest today, Julie Sunne, shares from her painful wounds of when life and parenthood didn’t go as she expected, having gone through five miscarriages and two children born wi…

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Releasing your Mindset 55:09

3M ago55:09

55:09

Send us a text So many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what is truly you?…

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Take Up Space Sis 25:51

3M ago25:51

25:51

In the ninth episode of the Unapologetic & Uninterrupted Podcast, titled "Take Up Space, Sis," Dr. Michelle Sadrena Pledger delves into the concept of liberating space your space taking in all its forms—physical, emotional, and spiritual. She reflects on the ways we often shrink ourselves to accommodate others, influenced by societal pressures, ide…

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281 How to Find Your True Worth in Christ: Overcoming Lies and Embracing God’s Truth 24:44

3M ago24:44

24:44

Episode Summary: In this episode, I talked with former runway model, Jennifer Strickland. Jennifer shared how she suffered emotional and spiritual wounds when she allowed others’ opinions of her to determine her worth and value. Through her journey, she discovered the importance of finding the true source of her worth -- in Christ. Now, she ministe…

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A Conversation with Sue Riekels For High Achievers Who Desire More In Their Lives 25:49

3M ago25:49

25:49

Sue Riekels at www.sueriekels.com Find Sue on Facebook at https://www.facebook.com/profile.php?id=61562008642827 Free Meditation Gift for you at http://www.sueriekels.com Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you hav…

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Tips and Tools for Student Self-Care 45:51

3M ago45:51

45:51

Send us a text Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book. The ingredients in the HoneyBEE …

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280 How to Find Purpose in Pain After a Hemorrhagic Stroke 26:57

3M ago26:57

26:57

Episode Summary: My guest today suffered a hemorrhagic stroke at the age of 29, and then subsequently developed epilepsy. I speak with Lori Vober about how God has taken her painful wounds and fashioned them into beautiful sacred scars, teaching her that every trial we face provides us with unique opportunities we might not have otherwise encounter…

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The Hero's Journey Series Episode Thirteen: A REFLECTION FOR YOU The Hero Setting Out on Her Journey 14:48

3M ago14:48

14:48

Take Inspired Aligned Action! https://michellebarr.com/9-week-course/ Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you have been asking for is waiting at www.michellebarr.com #SoulTeach: Your Guide to Manifesting What You N…

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279 How To Find Healing After Unplanned Pregnancy and Adoption 23:27

4M ago23:27

23:27

Episode Summary: As part of our Sacred Scar Story Series, my guest, Julie McLaughlin, opens up about her deeply personal journey through teenage pregnancy and the heart-wrenching decision to give her baby up for adoption. For over 40 years, Julie and her husband kept this secret hidden, carrying the heavy burden of shame that often follows birth mo…

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Well-Being through Holistic Dental Care 1:46:46

4M ago1:46:46

1:46:46

Send us a text Our health is reflected throughout our body, and no system or area is exempt from showing stress and malnutrition. Our teeth and the health of our mouths are no exception. When I first discovered that I could influence the shape of the palette, and I could support lip, sucking, chewing, swallowing, tasting, and smelling reflexes thro…

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278 How to Heal and Find Hope After an Incarcerated Child’s Trauma 29:01

4M ago29:01

29:01

Episode Summary: In this episode, I chatted with Shonda Whitworth, who shared about her wounds, her pain, and now her sacred scars after walking through a most devastating experience when her son was incarcerated. What the enemy tried to use to quiet and shut Shonda down, God has now used to bring her into a greater aspect of her calling. Quotables…

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Feeling Good 27:08

4M ago27:08

27:08

In the eighth episode of the Unapologetic & Uninterrupted Podcast, titled "Feeling Good," Dr. Michelle Sadrena Pledger discusses the importance of liberating our rest and self-care. She shares her journey from adhering to grind culture to embracing the necessity of rest, especially for marginalized communities. Dr. Pledger explores the societal pre…

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277 How to Overcome Pain, Infertility and Divorce while Cherishing Your Miracle Child 28:03

4M ago28:03

28:03

Episode Summary: Sometimes life seems to bring one heartache after another until we can feel beaten down by all we’ve been through. My guest today, Cherie Denna, shares from her wounds and pain, and the sacred scars she has gained through infertility, divorce, and ultimately a child custody case for the care of her miracle child. Quotables from the…

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276 How to Navigate Your Healing Journey: What Helps and What Holds You Back? 53:09

4M ago53:09

53:09

Episode Summary: We’re in the midst of the Sacred Scars Stories Series, during which I’m talking to real people who have experienced real pain, real wounds, and come out on the other side of healing with beautiful sacred scars to show for it. This week, I’m talking with author, trauma-informed life coach, Janell Rardon, seeking her perspective as a…

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Big Glorious Dreaming 56:41

4M ago56:41

56:41

Send us a text Welcome to another inspiring episode of "Be Well with Dr. Michelle Greenwell," where we delve into holistic wellness, personal empowerment, and the tools to live a balanced and vibrant life. In this special episode, we're thrilled to host the effervescent Leonie Dawson, a best-selling author, serial entrepreneur, and the creative gen…

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275 How to Navigate Healing and Trust After Being a Victim of a Violent Crime 22:16

5M ago22:16

22:16

Episode Summary: As part of our “Sacred Scar Story Series,” my guest, Lisa Saruga, shares part of her story about being a victim of a violent crime on a college campus, and how God is now using her painful wounds to create a sacred scar that helps and encourages others. Latest statistics indicate that about 20% of Americans have experienced attempt…

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Lighting your Life Light 1:10:10

5M ago1:10:10

1:10:10

Send us a text Are you ready to "Light the Light Within"? At the Be Well with Dr. Michelle Greenwell podcast, Michelle shares an invaluable episode with international best-selling author, Laurin Wittig. Known for her Renaissance romance novels set in Scotland, Laurin is also a facilitator for others and their wellness plans. Laurin is an intuitive …

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274 How to Witness God's Faithfulness in Suffering: From Trauma to Triumph 32:43

5M ago32:43

32:43

Episode Summary: In this week’s episode, I speak with Gina Kelly who was a sixth grader when she was hit by a truck which caused significant physical and emotional injury and wounds. She shares what she endured, as well as how she has seen God use that for good, and how she has witnessed God’s faithfulness to her through it all. Quotables from the …

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Superior Life Coaching 1:03:32

5M ago1:03:32

1:03:32

Send us a text Have you come to the fork in the road, where you have stopped, stunned, and unable to go forward? Perhaps you have been heading down your road of life mindfully picking your route and engaged with being present in the moment, and you still are not feeling like you are getting the golden jewels of life. We have all been in these place…

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273 How Do You Overcome Grief after the Death of a Child? 26:32

5M ago26:32

26:32

Episode Summary: No parent expects to live longer than their children. The death of a child brings such unimaginable grief that is almost impossible for others to relate to if they haven’t walked that road. On this episode, I had a conversation with Alycia Morales about the pain, the wounds, and now the sacred scars she bears after her son, Caleb, …

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Body Wisdom is Gold with Kristen Mangione Part 1 1:04:35

5M ago1:04:35

1:04:35

Send us a text Join Kristen Mangione, founder of Dance Alchemy, as she guides you through the transformative journey of "Mapping the Heart." Discover how dance can be a powerful tool for healing the body, mind, and spirit. In this vodcast, Kristen shares her unique approach to dance therapy through acupressure in movement, combining specialty movem…

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Body Wisdom is Gold with Kristen Mangione Part 2 39:08

5M ago39:08

39:08

Send us a text Join Kristen Mangione, founder of Dance Alchemy, as she continues to guide you through the transformative journey of "Mapping the Heart," and exploring embodiment experiences. Part 2 dives deeper into exploring future dance and creating your future through movement. This continuation of the conversation develops some new ideas that c…

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My Wish 32:11

5M ago32:11

32:11

In the seventh episode of the Unapologetic & Uninterrupted Podcast, titled "My Wish," Dr. Michelle Sadrena Pledger delves into liberating our decision-making processes. She highlights the significance of the countless decisions we make daily, emphasizes the impact of indecisiveness on our well-being and discusses various types of decisions and thei…

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272 How God Turns Our Deepest Wounds into Sacred Scars 37:36

5M ago37:36

37:36

Episode Summary: In this episode, I wanted to share with you what brought me to the place where I knew this book was needed, where I knew God was calling me to share my own sacred scars, why I’ve written the book Sacred Scars for you, and what I hope you’ll get out of it. Quotables from the episode: Sometimes our wounds come at the hands or wounds …

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271 How To Overcome Wounds from a Husband’s Pornography Addiction 26:38

5M ago26:38

26:38

Episode Summary: With one in five mobile searches being for pornography, it may be more prevalent than you think. Jody Allen shares her story, her pain, her wounds, and her sacred scars that resulted from her husband’s addiction to pornography. Tune in as Jody offers hope and strategies for overcoming the deep wounds caused by porn addiction. Quota…

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Reflecting as a Way of Knowing 1:08:33

6M ago1:08:33

1:08:33

Send us a text Have you wondered how your life experiences might shape your decision making, or your emotional balance and flow? Today, Cheryl Brewster, the owner of “The Intuitive Life – Inspiring Conscious Changemakers,” and I consider what reflection means for understanding our experiences, but also learning and growing from them. When we talk a…

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270 How to Survive Marital Infidelity: Faith, Forgiveness, and Fidelity 29:25

6M ago29:25

29:25

Episode Summary: In this episode, I chat with Jill Savage of “No More Perfect Marriages.” She shared her story of infidelity in her marriage, and how God has since healed her marriage so that she and her husband, Mark, now have a beautiful sacred scar and are able to minister to other married couples in despair. Quotables from the episode: The norm…

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Your Hero Within 1:00:41

6M ago1:00:41

1:00:41

Send us a text Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day's demands as th…

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269 3 Strategies to Overcome Painful Trials: Standing Strong When the Enemy Strikes 26:16

6M ago26:16

26:16

Episode Summary Join me with Dr. Mel Tavares as we discuss how painful trials can not only challenge us but also lead to profound spiritual healing and growth. Dr. Mel shares her personal journey of overcoming a series of devastating setbacks, including a severe injury and job loss, by employing three key strategies. Learn how these strategies help…

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Titanium 28:13

6M ago28:13

28:13

In the sixth episode of the Unapologetic & Uninterrupted Podcast, titled "I AM TITANIUM," Dr. Michelle Sadrena Pledger focuses on liberating our thought patterns to overcome the pervasive negativity bias in our minds. Highlighting research by Dr. Fred Luskin and insights from "The Body Keeps the Score" by Bessel Van der Kolk, she explains how repet…

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268 How to Transform the Wounds of Rejection into Sacred Scars 25:10

6M ago25:10

25:10

Episode Summary: We discuss the principle that we all endure experiences in our lives that produce wounds, but when God heals those wounds, sacred scars result. Join me with Jessica Van Roekel as we share how to transform the wounds of rejection into sacred scars. We dissect the deep emotional and spiritual impacts of rejection, reveal how these he…

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