The Lifestyle Medicine Project- Christian Health Coach, Weight Loss for Moms, Mental Health, Physical Health, Lifestyle Change
22: Lifestyle Medicine and Stress: Break the Stress cycle as a busy, tired Mama.
Manage episode 322144044 series 2999113
You're not alone!!! This one is for you!!
P.S. If you haven't already download my free meal planning toolkit at jennifercoble.com/mealplanningtoolkit to see the exact steps I use to plan and implement my families meals each week!