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[Replay] E.2: Signs that diets aren't working for you
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on July 21, 2023 18:21 (). Last successful fetch was on June 20, 2023 23:24 ()
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Manage episode 297608485 series 2821693
Replay: Diets....Do you ever take a moment to consider how necessary diets really are, even for those of us living with diabetes? Are they helping support our well being or are there signs that just maybe, they are hindering it?
On today's episode we are talking about
- dieting and outline signs that diets just aren't working for you anymore
- common fears that come with letting go of dieting when diabetic
- intuitive eating - what is it and why this approach is supportive of greater health - and YES this includes blood sugars too.
Mentioned in the show
The Intuitive Diabetic on Instagram
https://instagram.com/theintuitivediabetic/
Lindsay Sarson website:
https://www.lindsaysarson.com
Finding Food Freedom Guide:
https://www.lindsaysarson.com/food-freedom
53 епізодів
[Replay] E.2: Signs that diets aren't working for you
The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on July 21, 2023 18:21 (). Last successful fetch was on June 20, 2023 23:24 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297608485 series 2821693
Replay: Diets....Do you ever take a moment to consider how necessary diets really are, even for those of us living with diabetes? Are they helping support our well being or are there signs that just maybe, they are hindering it?
On today's episode we are talking about
- dieting and outline signs that diets just aren't working for you anymore
- common fears that come with letting go of dieting when diabetic
- intuitive eating - what is it and why this approach is supportive of greater health - and YES this includes blood sugars too.
Mentioned in the show
The Intuitive Diabetic on Instagram
https://instagram.com/theintuitivediabetic/
Lindsay Sarson website:
https://www.lindsaysarson.com
Finding Food Freedom Guide:
https://www.lindsaysarson.com/food-freedom
53 епізодів
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