Tribe Affects Your Health And Fitness


Manage episode 221635637 series 2101828
Зроблено Be Unapologetically You Radio and Kelsey Lane Davidson і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
Tribe Affects Your Health And Fitness In this episode of The Be Unapologetically You Podcast, Kelsey opens up the show talking about A Tribe Called Bliss event. Next, Kelsey explains that if you go out on the weekends then end up consuming alcohol and gorging on fast food; it is because you are being encouraged by the people you spend time with. To be more successful and have more accountability, Kelsey suggests finding a tribe that supports your goals and desires. Then, Kelsey reveals how a Weightlifting Club helped her achieve her goals and why you should find your tribe. Enjoy the show! Links/Resources A Tribe Called Bliss: Kelsey’s Website: Show Notes: • How tribe affects your health 00:01:55 • Find a new tribe 00:03:30 • Weightlifting Club 00:03:45 • Personal trainer and group x classes 00:05:05 • You can’t do it alone 00:06:00 If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.

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