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Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on September 23, 2023 18:08 (). Last successful fetch was on August 03, 2023 09:45 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 182010889 series 1085263
If you’re struggling with vaginal dryness, and are finding sex to be more and more painful – then I urge you to watch this video.
Rosemarie’s work revolves around making women feel more comfortable about opening up to discussing their experiences with menopause.
Here, in this video, you’ll discover:
Why Rosemarie always looks for non-hormonal ways to keep your vaginal tissues moist, elastic, and “juicy.”
How adding moisturizers to your vagina every day can help eliminate vaginal dryness.
The basics of pelvic training (otherwise known as kegel exercises).
How you can use a vibrator for therapeutic use (and not just for pleasure!).
Learn more about Rosemarie at http://www.w-l-h.com
The post Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.
10 епізодів
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on September 23, 2023 18:08 (). Last successful fetch was on August 03, 2023 09:45 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 182010889 series 1085263
If you’re struggling with vaginal dryness, and are finding sex to be more and more painful – then I urge you to watch this video.
Rosemarie’s work revolves around making women feel more comfortable about opening up to discussing their experiences with menopause.
Here, in this video, you’ll discover:
Why Rosemarie always looks for non-hormonal ways to keep your vaginal tissues moist, elastic, and “juicy.”
How adding moisturizers to your vagina every day can help eliminate vaginal dryness.
The basics of pelvic training (otherwise known as kegel exercises).
How you can use a vibrator for therapeutic use (and not just for pleasure!).
Learn more about Rosemarie at http://www.w-l-h.com
The post Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.
10 епізодів
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